College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
10,000
  
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
5000 19:00.67 4th  (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
5000 18:34.41 11th  (F)
10,000 38:28.24 5th  (F)
Tommie Twilight    May 1, 2019
5000 18:21.78 7th  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 38:24.54 10th  (F)
2019 Pomona-Pitzer Invitational (College/Univ)    Apr 6, 2019
5000 18:53.08 28th  (F)
MIAC Championships    Feb 21-23, 2019
3000 10:49.26 13th  (F)
Ted Nelson Classic    Feb 2, 2019
3000 11:17.01 27th  (F)
St. Olaf Quad    Jan 25, 2019
Mile 5:30.45 6th  (F)
St. Thomas Opener    Jan 11, 2019
3000 10:55.73 3rd  (F)
MIAC Championships    Oct 27, 2018
6K 23:37.4 23rd
KollegeTown Pre National Meet    Oct 13, 2018
6K 23:49.8 103rd
Roy Griak Invitational    Sep 29, 2018
6K 23:53.5 10th
Augsburg Invitational    Sep 15, 2018
6K 26:12.4 61st
All-American Inviational    Sep 8, 2018
5K 19:22.5 8th
MIAC Championships    May 11-12, 2018
10,000 38:21.99 6th  (F)
Janis Rider Invitational    Apr 28, 2018
10,000 39:31.73 1st  (F)
↓Competing for UNAT-St. Thomas (Minn.) ↓
Hamline Women's Twilight    Apr 11, 2018
5000 18:32.09 17th  (F)
↓Competing for St. Thomas (Minn.)
Principia College Cowbell XC Invite    Oct 14, 2017
6K 24:00.1 109th
Carleton Running of the Cows    Sep 30, 2017
6K 24:04.6 35th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 25:28.6 29th
Luther All-American Invitational    Sep 9, 2017
5K 20:16.3 18th
MIAC Outdoor Track & Field Championships    May 12-13, 2017
10,000 DNF  
Bear Cat Twilight    May 3, 2017
5000 18:50.23 8th  (F)
St. Olaf Manitou Classic    Apr 21, 2017
10,000 39:44.09 3rd  (F)
Hamline Womens Twilight    Apr 12, 2017
5000 19:03.52 14th  (F)
Hamline Invitational    Apr 1, 2017
5000 19:38.27 33rd  (F)
Parents Day Open    Feb 18, 2017
5000 19:35.49 7th  (F)
The Showcase    Feb 10, 2017
3000 11:02.92 13th  (F)
Wartburg Indoor Select    Feb 3-4, 2017
3000 11:11.89 23rd  (F)
Louisville Classic    Oct 1, 2016
6K 24:09.2 102nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 26:03.9 32nd
Falcon Invitational    Sep 9, 2016
6K 24:25.2 11th
MIAC Outdoor Championships    May 13-14, 2016
5000 19:46.12 26th  (F)
Meet of the UnSaintly    May 7, 2016
5000 19:50.44 5th  (F)
Tommie Twilight    May 4, 2016
1500 5:13.01 38th  (F)
Macalester Janis Rider Meet    Apr 30, 2016
3000 11:14.78 17th  (F)
St. Olaf Manitou Classic    Apr 22, 2016
1500 5:17.97 13th  (F)
Holst Invitational    Apr 16, 2016
1500 5:25.91 42nd  (F)
Hamline Invitational    Apr 3, 2016
1500 5:28.81 47th  (F)
St. Olaf Ole Open    Feb 26, 2016
Mile 5:49.02 16th  (F)
St. Kates Invite    Oct 10, 2015
4K 16:21.0 32nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:23.3 67th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 25:33.4 123rd
SMU Alumni/Open    Sep 5, 2015
5K 24:00.0 53rd
1500 Meters (Outdoor)
Top↑
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic Apr 22, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
Mile (Indoor)
Top↑
St. Olaf Quad Jan 25, 2019
St. Olaf Ole Open Feb 26, 2016
3000 Meters (Outdoor)
Top↑
Macalester Janis Rider Meet Apr 30, 2016
3000 Meters (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
Ted Nelson Classic Feb 2, 2019
St. Thomas Opener Jan 11, 2019
The Showcase Feb 10, 2017
Wartburg Indoor Select Feb 3-4, 2017
5000 Meters (Outdoor)
Top↑
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Tommie Twilight May 1, 2019
2019 Pomona-Pitzer Invitational (College/Univ) Apr 6, 2019
* for UNAT-St. Thomas (Minn.)
Hamline Women's Twilight Apr 11, 2018
Bear Cat Twilight May 3, 2017
Hamline Womens Twilight Apr 12, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
5000 Meters (Indoor)
Top↑
Parents Day Open Feb 18, 2017
5k (XC)
Top↑
All-American Inviational Sep 8, 2018
Luther All-American Invitational Sep 9, 2017
SMU Alumni/Open Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
MIAC Championships May 11-12, 2018
Janis Rider Invitational Apr 28, 2018
DNF
MIAC Outdoor Track & Field Championships May 12-13, 2017
St. Olaf Manitou Classic Apr 21, 2017
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Augsburg Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Louisville Classic Oct 1, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
4k (XC)
Top↑
St. Kates Invite Oct 10, 2015

2019 Outdoors

2019 Indoors

Mile
St. Olaf Quad Jan 25, 2019
3000 Meters
MIAC Championships Feb 21-23, 2019
Ted Nelson Classic Feb 2, 2019
St. Thomas Opener Jan 11, 2019

2018 XC

2018 Outdoors

5000 Meters
↓Competing for UNAT-St. Thomas (Minn.) ↓
Hamline Women's Twilight Apr 11, 2018
10,000 Meters
MIAC Championships May 11-12, 2018
Janis Rider Invitational Apr 28, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
The Showcase Feb 10, 2017
Wartburg Indoor Select Feb 3-4, 2017
5000 Meters
Parents Day Open Feb 18, 2017

2016 XC

2016 Outdoors

1500 Meters
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic Apr 22, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
3000 Meters
Macalester Janis Rider Meet Apr 30, 2016
5000 Meters
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016

2016 Indoors

Mile
St. Olaf Ole Open Feb 26, 2016

2015 XC

4k (XC)
St. Kates Invite Oct 10, 2015
6k (XC)
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
5k (XC)
SMU Alumni/Open Sep 5, 2015
1500 Meters (Outdoor)
2016  
May 4, 2016
Mile (Indoor)
2019  
Jan 25, 2019
2016  
Feb 26, 2016
3000 Meters (Outdoor)
2016  
Apr 30, 2016
3000 Meters (Indoor)
2019  
Feb 21-23, 2019
2017  
Feb 10, 2017
5000 Meters (Outdoor)
2019  
May 1, 2019
2017  
May 3, 2017
2016  
May 13-14, 2016
5000 Meters (Indoor)
2017  
Feb 18, 2017
5k (XC)
2018  
2017  
2015  
10,000 Meters (Outdoor)
2019  
2018  
May 11-12, 2018
2017  
Apr 21, 2017
6k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2017  
4k (XC)
2015