College Bests

1500 5:11.82 5K (XC) 21:19.1
MILE 5:56.25 6K (XC) 23:08.2
3000 11:05.44 3.72 MILE (XC) 25:27.1
5000 18:55.77 4.3K (XC) 18:24.6
3.1 MILE (XC) 20:37.5 4.828K (XC) 19:25.4
PSAC Championships    Oct 21, 2017
3.72M 25:27.1 57th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 20:37.9 52nd
Paul Short White    Sep 29, 2017
6K 23:39.3 36th
Allegheny Classic    Sep 16, 2017
4.828K 19:25.4 25th
Duquesne Duals Non D1 Schools    Sep 2, 2017
5K 21:19.1 11th
Bison Outdoor Classic    Apr 14-15, 2017
5000 18:55.77 60th (F)
Cal U Early Bird    Mar 25, 2017
1500 5:11.82 12th (F)
Kent State Tune-Up    Feb 18, 2017
5000 19:16.90 12th (F)
YSU National Invite    Feb 3-4, 2017
5000 19:33.13 36th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 11:14.99 7th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 25:17.8 86th
Storm Invitational    Oct 8, 2016
4.3K 18:24.6 47th
Paul Short - White    Oct 1, 2016
6K 23:48.1 49th
St Vincent Invitational    Sep 17, 2016
6K 26:12.5 68th
St Francis Father Bede    Sep 2, 2016
5K 22:07.9 33rd
SRU Last Chance Meet    May 6, 2016
5000 19:40.43 3rd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000 11:05.44 11th (F)
SRU Open    Apr 21, 2016
5000 19:50.14 6th (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 5:21.02 76th (F)
2016 Cal U Early Bird    Mar 26, 2016
1500 5:13.57 10th (F)
Kent State Tune Up    Feb 20, 2016
3000 11:27.91 24th (F)
Youngstown St National Invite    Feb 5-6, 2016
Mile 5:56.25 22nd (F)
YSU Indoor Invite    Jan 22, 2016
3000 12:48.63 39th (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6K 24:12.6 20th
PSAC Championship    Oct 24, 2015
3.72M 25:51.4 112nd
Lehigh Paul Short Run    Oct 2, 2015
6K 23:59.2 140th
Virginia Tech Alumni Invitational    Sep 18, 2015
6K 25:45.1 12th
Doug Watts Distance Gala    Sep 5, 2015
3.1M 22:02.0 38th
1500 Meters (Outdoor)
5:11.82 Cal U Early Bird Mar 25, 2017
5:21.02 Bison Outdoor Classic Apr 16-17, 2016
5:13.57 2016 Cal U Early Bird Mar 26, 2016
Mile (Indoor)
5:56.25 Youngstown St National Invite Feb 5-6, 2016
3000 Meters (Outdoor)
11:05.44 12th Annual Paul Kaiser Classic Apr 30, 2016
3000 Meters (Indoor)
11:14.99 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
11:27.91 Kent State Tune Up Feb 20, 2016
12:48.63 YSU Indoor Invite Jan 22, 2016
5000 Meters (Outdoor)
18:55.77 Bison Outdoor Classic Apr 14-15, 2017
19:40.43 SRU Last Chance Meet May 6, 2016
19:50.14 SRU Open Apr 21, 2016
5000 Meters (Indoor)
19:16.90 Kent State Tune-Up Feb 18, 2017
19:33.13 YSU National Invite Feb 3-4, 2017
3.1 Mile (XC)
20:37.9 Carnegie Mellon Invitational Oct 7, 2017
20:37.5 Carnegie Mellon Cross Country Invitational Oct 10, 2015
22:02.0 Doug Watts Distance Gala Sep 5, 2015
5k (XC)
21:19.1 Duquesne Duals Non D1 Schools Sep 2, 2017
22:07.9 St Francis Father Bede Sep 2, 2016
6k (XC)
23:08.2 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:39.3 Paul Short White Sep 29, 2017
25:20.0 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
25:17.8 PSAC CHAMPIONSHIPS Oct 22, 2016
23:48.1 Paul Short - White Oct 1, 2016
26:12.5 St Vincent Invitational Sep 17, 2016
24:12.6 6th Annual Go-Fast River Run Oct 31, 2015
23:59.2 Lehigh Paul Short Run Oct 2, 2015
25:45.1 Virginia Tech Alumni Invitational Sep 18, 2015
3.72 Mile (XC)
25:27.1 PSAC Championships Oct 21, 2017
25:51.4 PSAC Championship Oct 24, 2015
4.3k (XC)
18:24.6 Storm Invitational Oct 8, 2016
4.828k (XC)
19:25.4 Allegheny Classic Sep 16, 2017

2017 XC

6k (XC)
23:08.2 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:39.3 Paul Short White Sep 29, 2017
3.72 Mile (XC)
25:27.1 PSAC Championships Oct 21, 2017
3.1 Mile (XC)
20:37.9 Carnegie Mellon Invitational Oct 7, 2017
4.828k (XC)
19:25.4 Allegheny Classic Sep 16, 2017
5k (XC)
21:19.1 Duquesne Duals Non D1 Schools Sep 2, 2017

2017 Outdoors

1500 Meters
5:11.82 Cal U Early Bird Mar 25, 2017
5000 Meters
18:55.77 Bison Outdoor Classic Apr 14-15, 2017

2017 Indoors

3000 Meters
11:14.99 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
5000 Meters
19:16.90 Kent State Tune-Up Feb 18, 2017
19:33.13 YSU National Invite Feb 3-4, 2017

2016 XC


2016 Outdoors

1500 Meters
5:21.02 Bison Outdoor Classic Apr 16-17, 2016
5:13.57 2016 Cal U Early Bird Mar 26, 2016
3000 Meters
11:05.44 12th Annual Paul Kaiser Classic Apr 30, 2016
5000 Meters
19:40.43 SRU Last Chance Meet May 6, 2016
19:50.14 SRU Open Apr 21, 2016

2016 Indoors

Mile
5:56.25 Youngstown St National Invite Feb 5-6, 2016
3000 Meters
11:27.91 Kent State Tune Up Feb 20, 2016
12:48.63 YSU Indoor Invite Jan 22, 2016

2015 XC