College Bests

1500
10K (XC)
5000
8K (XC)
5K (XC)
4.97 MILE (XC)
Philly Metro Invitational 2018    Sep 8, 2018
8K 31:36.0 63rd
CACC XC Championship    Oct 22, 2017
4.97M 29:51.0 49th
Cougar Chase    Oct 15, 2017
5K 21:13.5 49th
Paul Short White    Sep 29, 2017
8K 28:58.9 176th
Delaware Invitational    Sep 16, 2017
8K 30:19.6 27th
2017 Lions Invitational    Apr 28-29, 2017
1500 4:32.34 68th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 4:36.66 35th  (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
1500 4:39.72 20th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 4:39.62 49th  (F)
5000 17:10.42 34th  (F)
CACC Championships    Oct 23, 2016
8K 29:03.0 17th
Cougar Chase    Oct 15, 2016
5K 17:16.9 5th
Paul Short - White    Oct 1, 2016
8K 27:17.2 36th
Division II/III Challenge    Sep 17, 2016
8K 28:12.0 84th
Ramapo College XC Season Opener    Sep 2, 2016
5K 17:35.3 14th
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
1500 4:42.28 56th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
1500 4:45.20   (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 29:38.1 25th
Cougar Chase    Oct 17, 2015
5K 21:13.5 49th
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:45.1 96th
Lehigh Paul Short Run    Oct 2, 2015
8K 28:04.0 101st
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 29:29.7 34th
1500 Meters (Outdoor)
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2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
5000 Meters (Outdoor)
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Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5k (XC)
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Cougar Chase Oct 15, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
Cougar Chase Oct 15, 2016
Ramapo College XC Season Opener Sep 2, 2016
Cougar Chase Oct 17, 2015
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
10k (XC)
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NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
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Philly Metro Invitational 2018 Sep 8, 2018
18th Annual Wilmington University XC Invitational Sep 1, 2018
Paul Short White Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Division II/III Challenge Sep 17, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
4.97 Mile (XC)
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CACC XC Championship Oct 22, 2017

2018 XC

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2015 XC

1500 Meters (Outdoor)
2017  
Apr 28-29, 2017
2016  
5000 Meters (Outdoor)
2017  
5k (XC)
2017  
2016  
2015  
10k (XC)
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
4.97 Mile (XC)
2017