College Bests

400 800
1500 3000
5000 4K (XC)
5K (XC) 6K (XC)
NJAC Cross Country Championships    Oct 29, 2016
6k 23:59.4 14th
Cougar Chase    Oct 15, 2016
5k 20:34.2 2nd
NJIT Highlander XC Challenge    Oct 8, 2016
5k 19:25.2 8th
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 25:11.6 28th
Ramapo College XC Season Opener    Sep 2, 2016
5k 21:42.0 9th
Brick City Track & Field Classic    May 1, 2016
800 2:33.89 1st (F)
1500 5:11.63 3rd (F)
TCNJ Invitational    Apr 10, 2016
400 1:09.95 16th (F)
3000 10:56.16 2nd (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 19:10.81 6th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 19:01.51 5th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 11:25.71 8th (F)
5000 19:21.79 5th (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 19:13.77 2nd (F)
Seahawk Shootout    Dec 11, 2015
3000 10:58.18 3rd (F)
Falcon-Hawk Classic Dual Meet    Oct 29, 2015
4k 16:14.0 1st
NJAIAW/OSPREY OPEN    Sep 26, 2015
6k 24:10.3 16th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6k 24:12.9 7th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6k 24:10.3 16th
400 Meters (Outdoor)
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TCNJ Invitational Apr 10, 2016
800 Meters (Outdoor)
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Brick City Track & Field Classic May 1, 2016
1500 Meters (Outdoor)
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Brick City Track & Field Classic May 1, 2016
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 10, 2016
3000 Meters (Indoor)
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New Jersey Athletic Conference Championships Feb 22, 2016
Seahawk Shootout Dec 11, 2015
5000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
5000 Meters (Indoor)
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New Jersey Athletic Conference Championships Feb 22, 2016
Ramapo College Indoor Select Jan 30, 2016
10,000 Meters (Outdoor)
Top↑
DNF
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
4k
Top↑
Falcon-Hawk Classic Dual Meet Oct 29, 2015
5k
Top↑
Cougar Chase Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Ramapo College XC Season Opener Sep 2, 2016
4th Annual Roadrunner XC Invitational Sep 4, 2015
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

3000 Meters
Seahawk Shootout December 11, 2015

2015 XC

2007 XC

4k (XC)
2015  
5k (XC)
2016  
2015  
6k (XC)
2016  
2015  
Sep 26, 2015
2007  
400 Meters (Outdoors)
2016  
(Apr 10, 2016)
800 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2016  
3000 Meters (Outdoors)
2016  
(Apr 10, 2016)
5000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
3000 Meters (Indoors)
2016  
2015  
(Dec 11, 2015)
5000 Meters (Indoors)
2016  
(Jan 30, 2016)