College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:44.28 18th (F)
Kehoe Twilight Meet    May 3, 2019
5000 17:51.96 1st (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
5000 17:21.21 2nd (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 17:26.95 5th (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:18.93 14th (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 18:05.97 3rd (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 21:22.1 4th
Paul Short Gold    Sep 29, 2018
6k 21:54.5 68th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 18:05.4 46th
Shannon Henretty Invitational    Sep 8, 2018
6k DNS 119th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 86th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 17:25.01 8th (F)
10,000 36:35.59 7th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 17:10.02 4th (F)
Penn Relays    Apr 26-28, 2018
5000 16:58.43
Bison Outdoor Classic    Apr 14-15, 2018
10,000 35:12.93 4th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:46.55 5th (F)
4x400 4:40.04 10th (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 17:13.81 1st (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 10:18.65 8th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:01.21 2nd (F)
2018 Great Dane Classic    Jan 13, 2018
5000 17:06.59 3rd (F)
Diplomat Open    Dec 2, 2017
5000 17:18.63 2nd (F)
Centennial XC Championships    Oct 29, 2017
6k 21:17.8 1st
Principia College Cowbell XC Invite    Oct 14, 2017
6k 21:36.8 3rd
Paul Short Gold    Sep 29, 2017
6k 20:40.6 38th
Iona College Meet of Champions    Sep 15, 2017
5k 18:47.0 1st
Mustang Stampede    Sep 1, 2017
4k 14:29.6 2nd
2017 Mideast Invitational    May 18, 2017
10,000 37:16.72 1st (F)
Centennial Conference Championships    May 5- 7, 2017
5000 17:16.41 1st (F)
Penn Relays    Apr 27-29, 2017
10,000 37:03.25
Hopkins Invitational    Apr 14, 2017
5000 17:31.09 2nd (F)
4x400 4:22.25 7th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 17:26.08 21st (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:25.60 10th (F)
5000 18:15.66 8th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 17:39.52 25th (F)
Patriot Games    Jan 28, 2017
5000 17:56.11 5th (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:27.22 11th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 18:03.96 7th (F)
Centennial League XC Championships    Oct 29, 2016
6k 21:51.0 10th
Rowan University Border Battle    Oct 15, 2016
6k 21:35.8 25th
Louisville Classic    Oct 1, 2016
5k 18:30.5 83rd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 18:48.2 12th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 15:24.1 6th
Widener Invitational    Apr 22-23, 2016
5000 18:51.50
Hopkins Loyola Invitational    Apr 16, 2016
5000 18:38.98 12th (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:48.2 27th
Mustang Stampede    Sep 12, 2015
6k 22:57.3 7th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 15:11.2 5th
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
3000 Meters (Indoor)
Top↑
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Terrapin Invitational 2018 Jan 20, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Kehoe Twilight Meet May 3, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Penn Relays Apr 26-28, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5- 7, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
Diplomat Open @ F&M Dec 1, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 Mideast Invitational May 18, 2017
Penn Relays Apr 27-29, 2017
4 x 400 Relay (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
Hopkins Invitational Apr 14, 2017
4k
Top↑
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
DNS
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

5000 Meters
Centennial Conference Championships May 5- 7, 2017
Hopkins Invitational April 14, 2017
2017 Colonial Relays March 30-April 1, 2017
10,000 Meters
2017 Mideast Invitational May 18, 2017
Penn Relays April 27-29, 2017
4 x 400 Relay
Hopkins Invitational April 14, 2017

2016 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

2016 Outdoors

2015 XC

1500 Meters (Outdoors)
2018  
(Apr 6, 2018)
5000 Meters (Outdoors)
2019  
2018  
(Apr 26-28, 2018)
2017  
2016  
10,000 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
(Apr 27-29, 2017)
3000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
2017  
5000 Meters (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
(Dec 2, 2017)
2016  
4k (XC)
2017  
Sep 1, 2017
2016  
2015  
5k (XC)
2018  
2017  
2016  
Oct 1, 2016
2015  
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015