College Bests

800 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:40.58 33rd (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 4:43.16 6th (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:21.84
Widener Invitational    Apr 19-20, 2019
800 2:16.96 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:40.39 52nd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 4:46.04 7th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
4x800 9:52.34 5th (F)
DMR 12:53.17 5th (F)
George Mason Patriot Games    Jan 25-26, 2019
Mile 5:24.97 9th (F)
Gulden Invitational    Jan 19, 2019
800 2:23.35 5th (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:24.32 35th (F)
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:37.5 185th
Shannon Henretty Invitational    Sep 8, 2018
6k 23:42.2 4th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 86th
Penn Relays    Apr 26-28, 2018
DMR 12:05.76
Widener Invitational    Apr 20-21, 2018
800 2:19.29 8th (F)
1500 4:37.88 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:42.95 57th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 2:19.19 3rd (F)
4x400 4:07.18 4th (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:20.65 8th (F)
1500 4:42.56 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
Mile 5:05.31 1st (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 5:09.63 4th (F)
4x800 9:52.70 3rd (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:26.62 19th (F)
DMR 12:45.30 6th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:15.48 15th (F)
Diplomat Open    Dec 2, 2017
3000 10:42.52 4th (F)
Iona College Meet of Champions    Sep 15, 2017
5k 19:21.9 6th
Mustang Stampede    Sep 1, 2017
4k 15:08.9 6th
Centennial Conference Championships    May 5- 7, 2017
1500 4:49.19 9th (F)
4x800 9:31.88 3rd (F)
Penn Relays    Apr 27-29, 2017
DMR 12:08.94
Widener Invitational    Apr 21-22, 2017
1500 4:40.07 2nd (F)
Hopkins Invitational    Apr 14, 2017
1500 4:41.03 6th (F)
4x400 4:22.25 7th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:43.55 38th (F)
DMR 12:18.30 11th (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
DMR 12:18.93 2nd (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 5:09.13 5th (F)
3000 10:37.27 16th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:16.15 86th (F)
DMR 12:17.72 13th (F)
Patriot Games    Jan 28, 2017
800 2:26.81 17th (F)
Mile 5:18.87 6th (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:27.23 12th (F)
DMR 12:56.62 7th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 10:37.28 4th (F)
Centennial League XC Championships    Oct 29, 2016
6k 22:05.2 16th
Rowan University Border Battle    Oct 15, 2016
6k 21:57.4 40th
Louisville Classic    Oct 1, 2016
5k 18:52.4 110th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 19:23.2 26th
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 4:41.62 12th (F)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
1500 4:50.60 7th (F)
4x800 9:24.86 2nd (F)
Penn Relays    Apr 28-30, 2016
DMR 12:10.60
Widener Invitational    Apr 22-23, 2016
800 2:19.58 7th (F)
1500 4:44.87 6th (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:45.14 11th (F)
4x400 4:10.46 6th (F)
Spring Invitational    Apr 9, 2016
800 2:23.83 21st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:52.59 27th (F)
Maryland Invitational 2016    Mar 26, 2016
800 2:23.20 11th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 10:45.73 5th (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:48.3 29th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 15:32.3 10th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Widener Invitational Apr 22-23, 2016
Spring Invitational Apr 9, 2016
Maryland Invitational 2016 Mar 26, 2016
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 19, 2019
Terrapin Invitational 2018 Jan 20, 2018
Patriot Games Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Patriot Games Jan 28, 2017
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 400 Relay (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
Hopkins Invitational Apr 14, 2017
Hopkins Loyola Invitational Apr 16, 2016
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Centennial Conference Championships May 5- 7, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
4 x 800 Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Terrapin Invitational 2018 Jan 20, 2018
Ursinus Final Qualifying Meet Mar 3, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
4k
Top↑
Mustang Stampede Sep 1, 2017
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
6k
Top↑
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015

2019 Outdoors

800 Meters
Widener Invitational April 19-20, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Fred Hardy Invitational March 29-30, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

800 Meters
Gulden Invitational January 19, 2019
Mile
Boston University David Hemery Valentine Invitational February 8- 9, 2019
George Mason Patriot Games January 25-26, 2019
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019
Distance Medley Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019

2018 XC

2018 Outdoors

800 Meters
Widener Invitational April 20-21, 2018
Hopkins/Loyola Invitational April 6, 2018
Fred Hardy Invitational March 30-31, 2018
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Widener Invitational April 20-21, 2018
Bison Outdoor Classic April 14-15, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 400 Relay
Hopkins/Loyola Invitational April 6, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

2017 Indoors

800 Meters
Patriot Games January 28, 2017
Mile
2017 Centennial Conference Indoor Championships February 25-26, 2017
Patriot Games January 28, 2017
3000 Meters
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
NYC Gotham Cup January 20, 2017
Distance Medley Relay
Ursinus Final Qualifying Meet March 3, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
NYC Gotham Cup January 20, 2017

2017 XC

4k
Mustang Stampede September 1, 2017
5k
Iona College Meet of Champions September 15, 2017

2017 Outdoors

1500 Meters
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
Hopkins Invitational April 14, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
Hopkins Invitational April 14, 2017
4 x 800 Relay
Centennial Conference Championships May 5- 7, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

2016 Outdoors

800 Meters
Widener Invitational April 22-23, 2016
Spring Invitational April 9, 2016
Maryland Invitational 2016 March 26, 2016
1500 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational April 22-23, 2016
Hopkins Loyola Invitational April 16, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
Hopkins Loyola Invitational April 16, 2016
4 x 800 Relay
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2015 Indoors

3000 Meters
Metro Holiday Season Opener December 5, 2015

2015 XC

800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 6, 2018)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
800 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Jan 20, 2018)
2017  
(Jan 28, 2017)
Mile (Indoors)
2019  
2018  
2017  
3000 Meters (Indoors)
2017  
2016  
2015  
(Dec 5, 2015)
4k (XC)
2017  
Sep 1, 2017
2015  
5k (XC)
2018  
2017  
2016  
Oct 1, 2016
2015  
6k (XC)
2018  
2016  
2015  
Oct 2, 2015