College Bests

1500
5K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
8.4K (XC)
10,000
  
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
5000 16:38.96 24th  (F)
10,000 34:51.32 17th  (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
1500 4:24.00 12th  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
5000 16:58.43 8th  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
5000 16:58.43 8th  (F)
37th Millersville Metrics    Apr 6, 2019
5000 16:10.21 6th  (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 33:47.14 23rd  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 9:26.20 31st  (F)
5000 16:19.99 20th  (F)
2019 SU Invitational    Feb 16, 2019
3000 9:22.44 10th  (F)
NYC DIII Invitational    Feb 1, 2019
5000 16:03.05 15th  (F)
Dickinson Duals    Jan 19, 2019
5000 16:30.01 3rd  (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 16:34.20 22nd  (F)
2018 Messiah XC Invitational    Sep 22, 2018
8K 29:05.5 10th
Bill Fritz Invitational    Sep 15, 2018
8K 28:54.6 77th
Shannon Henretty Invitational    Sep 8, 2018
8K 29:14.9 44th
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:33.27 35th  (F)
Widener Invitational    Apr 20-21, 2018
5000 16:55.53 91st  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
5000 18:07.32 16th  (F)
36th Millersville Metrics    Apr 7, 2018
5000 17:42.52 19th  (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 34:54.06   (F)
S.U. Invitational    Feb 16, 2018
3000 10:14.39 30th  (F)
Diplomat Open    Dec 2, 2017
5000 17:04.11 44th  (F)
LVC Last Chance Run Fast    Oct 20, 2017
8K 28:50.4 22nd
DeSales University Invitational    Oct 7, 2017
8K 29:01.6 100th
Dickinson Long Short Invite    Sep 30, 2017
8K 28:21.6 61st
2017 Messiah XC Invitational    Sep 23, 2017
8K 30:22.1 19th
Bill Fritz Invitational    Sep 16, 2017
8K 28:54.6 77th
Shannon Henretty Invitational    Sep 8, 2017
8K 30:04.4 38th
DelVal Invitational    Sep 2, 2017
5K 17:49.4 23rd
Dickinson DuCharme Invitational    Feb 11, 2017
Mile 4:51.18 13th  (F)
Orange & Maroon Classic    Jan 21, 2017
5000 17:12.30 18th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:52.26 27th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:58.8 56th
Gettysburg Inv.    Oct 15, 2016
4K 28:24.3 91st
Messiah Invitational    Sep 24, 2016
8K 28:56.1 32nd
Grove City vs Messiah    Sep 10, 2016
8.4K 31:56.8 17th
Harry Groves Invitational (Division III)    Sep 10, 2016
8.4K 31:56.8 17th
Light Up The Night 5K    Sep 1, 2016
5K 17:33.4 33rd
2016 Middle Atlantic Conference Championships    May 5-7, 2016
5000 16:43.28 16th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 16:15.00 8th  (F)
Ursinus College Invitational    Apr 23, 2016
1500 4:24.72 9th  (F)
Greyhound Invitational    Apr 15-16, 2016
5000 16:32.48 30th  (F)
Messiah's Monday Meet    Apr 11, 2016
1500 4:24.64 18th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
5000 17:20.93 35th  (F)
Dickinson DuCharme Invitational    Feb 6, 2016
3000 9:48.72 8th  (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
4x800 8:31.64 1st  (F)
LVC Last Chance Run Fast    Oct 23, 2015
8K 28:30.4 12th
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:31.5 70th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 28:22.4 337th
Cougar Classic    Sep 12, 2015
8K 29:45.3 56th
1500 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
Ursinus College Invitational Apr 23, 2016
Messiah's Monday Meet Apr 11, 2016
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
S.U. Invitational Feb 16, 2018
Coach I Open @ Franklin & Marshall Jan 14, 2017
Dickinson DuCharme Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
2016 Middle Atlantic Conference Championships May 5-7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
Diplomat Open Dec 2, 2017
Orange & Maroon Classic Jan 21, 2017
5k (XC)
Top↑
DelVal Invitational Sep 2, 2017
Light Up The Night 5K Sep 1, 2016
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Danny Curran Invitational Mar 30-31, 2018
8k (XC)
Top↑
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
2017 Messiah XC Invitational Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
2016 MAC Cross Country Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
LVC Last Chance Run Fast Oct 23, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016
8.4k (XC)
Top↑
Grove City vs Messiah Sep 10, 2016
Harry Groves Invitational (Division III) Sep 10, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
S.U. Invitational Feb 16, 2018
5000 Meters
Diplomat Open Dec 2, 2017

2017 XC

2017 Indoors

Mile
Dickinson DuCharme Invitational Feb 11, 2017
3000 Meters
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters
Orange & Maroon Classic Jan 21, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Dickinson DuCharme Invitational Feb 6, 2016
4 x 800 Relay
Dickinson Holiday Indoor Invite Dec 12, 2015

2015 XC

1500 Meters (Outdoor)
2019  
2018  
2016  
Apr 11, 2016
Mile (Indoor)
2017  
3000 Meters (Indoor)
2019  
Feb 16, 2019
2018  
Feb 16, 2018
2017  
2016  
5000 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
Apr 20-21, 2018
2016  
5000 Meters (Indoor)
2019  
Feb 1, 2019
2017  
Dec 2, 2017
2017  
Jan 21, 2017
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Mar 30-31, 2018
8k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2016  
8.4k (XC)
2016