College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
2.49 MILE (XC)
10,000
  
Swarthmore Final Qualifier Meet    May 13, 2019
5000 19:08.69 54th  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
5000 19:13.80 18th  (F)
10,000 41:33.72 12th  (F)
Widener Invitational    Apr 19-20, 2019
5000 19:41.63 25th  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
5000 19:28.90 4th  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
5000 19:28.90 4th  (F)
37th Millersville Metrics    Apr 6, 2019
5000 19:22.51 5th  (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 40:25.34 7th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 11:04.97 13th  (F)
5000 19:24.22 10th  (F)
2019 SU Invitational    Feb 16, 2019
5000 20:19.14 7th  (F)
NYC DIII Invitational    Feb 1, 2019
3000 11:28.60 21st  (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 20:20.04 19th  (F)
DeSales Invitational    Oct 6, 2018
6K 24:22.5 36th
2018 Messiah XC Invitational    Sep 22, 2018
6K 24:42.5 8th
Bill Fritz Invitational    Sep 15, 2018
6K 24:37.2 30th
Shannon Henretty Invitational    Sep 8, 2018
6K 25:16.5 24th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 19:14.12 43rd  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
5000 19:28.46 15th  (F)
10,000 41:25.15 6th  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 10:51.68 7th  (F)
Widener Invitational    Apr 20-21, 2018
5000 19:01.53 18th  (F)
36th Millersville Metrics    Apr 7, 2018
1500 5:05.93 6th  (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 40:41.84 1st  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 11:04.75 10th  (F)
5000 19:22.12 9th  (F)
S.U. Invitational    Feb 16, 2018
DMR 12:58.17 2nd  (F)
Highlander Invitational #2    Feb 10, 2018
3000 11:06.17 1st  (F)
Dickinson DuCharme Invitational    Feb 3, 2018
Mile 5:31.15 4th  (F)
20th Annual Bison Open    Jan 26-27, 2018
5000 19:29.19 19th  (F)
Orange & Maroon Classic    Jan 19, 2018
3000 11:21.70 3rd  (F)
Diplomat Open    Dec 2, 2017
5000 19:39.84 16th  (F)
LVC Last Chance Run Fast    Oct 20, 2017
6K 24:03.9 2nd
DeSales University Invitational    Oct 7, 2017
6K 24:17.3 16th
Dickinson Long Short Invite    Sep 30, 2017
6K 24:26.0 44th
Bill Fritz Invitational    Sep 16, 2017
6K 24:37.2 30th
Shannon Henretty Invitational    Sep 8, 2017
6K 25:02.9 4th
DelVal Invitational    Sep 2, 2017
5K 21:02.3 11th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 5:07.34 14th  (F)
5000 20:04.20 28th  (F)
4x800 9:50.41 5th  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:28.91 18th  (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
800 2:33.57 11th  (F)
Mile 5:29.97 4th  (F)
York College Twilight Meet    Apr 12, 2017
5000 DNF  
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 5:09.63 9th  (F)
4x800 10:19.09 3rd  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 5:09.75 27th  (F)
5000 19:23.43 4th  (F)
Susquehanna Invitational    Feb 18, 2017
Mile 5:31.53 8th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:33.00 10th  (F)
4x400 4:50.04 6th  (F)
SU Challenge    Feb 3, 2017
Mile 5:38.96 11th  (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 11:27.37 41st  (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 5:40.28 9th  (F)
4x400 4:50.22 12th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 5:39.46 11th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 25:20.7 32nd
Gettysburg Inv.    Oct 15, 2016
6K 24:39.5 38th
Messiah Invitational    Sep 24, 2016
6K 26:41.9 52nd
Light Up The Night 5K    Sep 1, 2016
5K SCR 72nd
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 5:13.22 17th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000 11:42.63 20th  (F)
Ursinus College Invitational    Apr 23, 2016
1500 5:12.18 2nd  (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:14.30 40th  (F)
2016 Messiah Invitational/Multi    Apr 7-9, 2016
3000S 13:27.77 5th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 5:17.68 16th  (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:37.15 28th  (F)
Dickinson DuCharme Invitational    Feb 6, 2016
3000 11:39.01 5th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:48.52 38th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 26:00.9 49th
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:08.1 132nd
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:01.7 63rd
Cougar Classic    Sep 12, 2015
6K 25:56.7 28th
Light Up The Night 5K    Sep 1, 2015
5K 21:11.3 22nd
800 Meters (Outdoor)
Top↑
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
Susquehanna University Invitational Feb 12, 2016
1500 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Ursinus College Invitational Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Mile (Outdoor)
Top↑
2017 Mason-Dixon Invitational Apr 22, 2017
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 3, 2018
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
12th Annual Paul Kaiser Classic Apr 30, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Highlander Invitational #2 Feb 10, 2018
Orange & Maroon Classic Jan 19, 2018
19th Annual Bison Open Jan 27-28, 2017
Dickinson DuCharme Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Widener Invitational Apr 19-20, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
DNF
York College Twilight Meet Apr 12, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Diplomat Open @ F&M Dec 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
20th Annual Bison Open Jan 26-27, 2018
Diplomat Open Dec 2, 2017
5k (XC)
Top↑
DelVal Invitational Sep 2, 2017
SCR
Light Up The Night 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Danny Curran Invitational Mar 30-31, 2018
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
DNF
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Cougar Classic Sep 12, 2015
3000 Steeplechase (Outdoor)
Top↑
2016 Messiah Invitational/Multi Apr 7-9, 2016
4k (XC)
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2017  
2016  
1500 Meters (Outdoor)
2018  
Apr 7, 2018
2017  
2016  
Mile (Outdoor)
2017  
Mile (Indoor)
2018  
2017  
Feb 18, 2017
2016  
3000 Meters (Outdoor)
2018  
2016  
3000 Meters (Indoor)
2019  
2018  
2017  
Jan 27-28, 2017
2016  
5000 Meters (Outdoor)
2019  
2018  
Apr 20-21, 2018
2017  
Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2017  
2015  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Mar 30-31, 2018
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2016  
4k (XC)
2018  
2.49 Mile (XC)
2015