College Bests

200
5000
800
3000S
1500
5K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
2018 UMAC XC Championship    Oct 27, 2018
8K 27:27.7 9th
KollegeTown Pre National Meet    Oct 13, 2018
8K 29:25.1 20th
Blugold Invitational    Sep 28, 2018
8K 27:38.1 176th
Falcon Invitational    Sep 07, 2018
8K 29:24.5 21st
Twin Cities Twilight    Aug 31, 2018
4M 22:37.8 25th
The Opener    Dec 09, 2017
Mile 5:08.19 6th  (F)
5000 17:14.26 13th  (F)
4x400 3:57.02 6th  (F)
2017 UMAC XC Championship    Oct 28, 2017
8K 28:29.8 28th
Blugold Invitational    Sep 29, 2017
8K 28:11.2 162nd
St. Olaf Invitational    Sep 16, 2017
8K 29:36.7 150th
Falcon Invitational    Sep 08, 2017
8K 28:36.6 31st
Crown College Invite    Sep 01, 2017
5K 17:49.0 40th
2016 UMAC CC Championships    Oct 29, 2016
8K 28:10.6 21st
Blugold Invitational    Sep 30, 2016
8K 28:11.7 142nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 30:59.3 60th
St. Olaf Invitational    Sep 17, 2016
8K 28:40.8 126th
Falcon Invitational    Sep 09, 2016
8K 29:16.1 48th
Crown College Early Bird    Sep 01, 2016
5K 17:44.0 2nd
UMAC Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 4:32.39 12th  (F)
5000 17:49.76 18th  (F)
4x800 8:52.19 5th  (F)
Drake Alternative    Apr 30, 2016
5000 17:20.02 10th  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
1500 4:31.38 35th  (F)
Grinnell College Dick Young Classic    Apr 23, 2016
1500 4:28.46 8th  (F)
Holst Invitational    Apr 16, 2016
1500 4:33.41 41st  (F)
5000 17:54.09 16th  (F)
Tomcat Twilight    Apr 14, 2016
1500 4:42.10 19th  (F)
Norse Relays    Apr 09, 2016
3000S 11:47.35 7th  (F)
4x800 8:40.15 7th  (F)
Hamline Invitational    Apr 03, 2016
800 2:15.83 56th  (F)
5000 17:28.88 47th  (F)
UMAC Indoor Track and Field Championships    02/26 - Feb 27, 2016
Mile 4:49.15 7th  (F)
3000 9:47.95 10th  (F)
DMR 11:38.15 4th  (F)
Snowshoe Open    Feb 19, 2016
3000 9:47.91 21st  (F)
Yellowjacket Open    Feb 13, 2016
3000 9:53.27 7th  (F)
Bethel Gene Glader Invitational    Feb 06, 2016
800 2:12.87 13th  (F)
Mile 4:52.93 20th  (F)
Falcon Winter Classic    Jan 30, 2016
Mile 5:04.03 24th  (F)
3000 10:07.54 11th  (F)
Stout Open    Jan 23, 2016
200 28.34 32nd  (F)
Mile 4:59.92 7th  (F)
4x400 3:46.28 3rd  (F)
↓Competing for Northwestern-St. Paul
2015 UMAC Championships    Oct 31, 2015
8K 29:52.4 25th
St. Bonifacius Invitational    Oct 17, 2015
8K 29:00.0 52nd
BluGold Invitational    Oct 02, 2015
8K 29:18.0 285th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 31:12.6 95th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 30:02.8 222nd
Central College Invitational    Sep 05, 2015
8K 31:52.1 70th
Crown College Early Bird    Sep 01, 2015
5K 18:05.0 4th
NCAA DIII Central Region Championships    Nov 15, 2014
8K 31:08.7 182nd
200 Meters (Indoor)
Top↑
Stout Open Jan 23, 2016
800 Meters (Outdoor)
Top↑
Hamline Invitational Apr 03, 2016
800 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 06, 2016
1500 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Holst Invitational Apr 16, 2016
Tomcat Twilight Apr 14, 2016
Mile (Indoor)
Top↑
The Opener Dec 09, 2017
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Bethel Gene Glader Invitational Feb 06, 2016
Falcon Winter Classic Jan 30, 2016
Stout Open Jan 23, 2016
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Snowshoe Open Feb 19, 2016
Yellowjacket Open Feb 13, 2016
Falcon Winter Classic Jan 30, 2016
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Drake Alternative Apr 30, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 03, 2016
5000 Meters (Indoor)
Top↑
The Opener Dec 09, 2017
5k (XC)
Top↑
Crown College Invite Sep 01, 2017
Crown College Early Bird Sep 01, 2016
Crown College Early Bird Sep 01, 2015
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Blugold Invitational Sep 28, 2018
Falcon Invitational Sep 07, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Blugold Invitational Sep 29, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 08, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 09, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
BluGold Invitational Oct 02, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 05, 2015
NCAA DIII Central Region Championships Nov 15, 2014
3000 Steeplechase (Outdoor)
Top↑
Norse Relays Apr 09, 2016
4 Mile (XC)
Top↑
Twin Cities Twilight Aug 31, 2018

2018 XC

2018 Indoors

Mile
The Opener Dec 09, 2017
5000 Meters
The Opener Dec 09, 2017
4 x 400 Relay
The Opener Dec 09, 2017

2017 XC

2016 XC

2016 Outdoors

800 Meters
Hamline Invitational Apr 03, 2016
1500 Meters
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Holst Invitational Apr 16, 2016
Tomcat Twilight Apr 14, 2016
5000 Meters
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Drake Alternative Apr 30, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 03, 2016
3000 Steeplechase
Norse Relays Apr 09, 2016
4 x 800 Relay
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Norse Relays Apr 09, 2016

2016 Indoors

200 Meters
Stout Open Jan 23, 2016
800 Meters
Bethel Gene Glader Invitational Feb 06, 2016
Mile
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Bethel Gene Glader Invitational Feb 06, 2016
Falcon Winter Classic Jan 30, 2016
Stout Open Jan 23, 2016
3000 Meters
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Snowshoe Open Feb 19, 2016
Yellowjacket Open Feb 13, 2016
Falcon Winter Classic Jan 30, 2016
4 x 400 Relay
Stout Open Jan 23, 2016
Distance Medley Relay
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016

2015 XC

2014 XC

200 Meters (Indoor)
2016  
Jan 23, 2016
800 Meters (Outdoor)
2016  
Apr 03, 2016
800 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2016  
Mile (Indoor)
2017  
Dec 09, 2017
2016  
3000 Meters (Indoor)
2016  
Feb 19, 2016
5000 Meters (Outdoor)
2016  
Apr 30, 2016
5000 Meters (Indoor)
2017  
Dec 09, 2017
5k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
Apr 09, 2016
4 Mile (XC)
2018