FRANK SPENCE (RS/Una)

CARLETON

College Bests

400 800
8K (XC)  

Meet of the UnSaintly    May 7, 2016
800 2:05.37 18th (F)
Holst Invitational    Apr 16, 2016
400 53.84 45th (F)
Hamline Invitational    Apr 3, 2016
400 54.41 39th (F)
800 2:09.16 45th (F)
Falcon Winter Classic    Jan 30, 2016
800 2:11.16 15th (F)
4x400 3:38.33 7th (F)
MIAC CC Championships    Oct 31, 2015
8k 32:25.5 219th
St. Bonifacius Invitational    Oct 17, 2015
8k 31:26.0 78th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 32:57.6 277th
400 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
800 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 7, 2016
Hamline Invitational Apr 3, 2016
800 Meters (Indoor)
Top↑
Falcon Winter Classic Jan 30, 2016
4 x 400 Relay (Indoor)
Top↑
Falcon Winter Classic Jan 30, 2016
8k
Top↑
MIAC CC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
ST. OLAF INVITATIONAL Sep 19, 2015

2016 Outdoors

400 Meters
Holst Invitational April 16, 2016
Hamline Invitational April 3, 2016
800 Meters
Meet of the UnSaintly May 7, 2016
Hamline Invitational April 3, 2016

2016 Indoors

800 Meters
Falcon Winter Classic January 30, 2016
4 x 400 Relay
Falcon Winter Classic January 30, 2016

2015 XC

8k
MIAC CC Championships October 31, 2015
St. Bonifacius Invitational October 17, 2015
ST. OLAF INVITATIONAL September 19, 2015
400 Meters (Outdoors)
2016  
(Apr 16, 2016)
800 Meters (Outdoors)
2016  
(May 7, 2016)
800 Meters (Indoors)
2016  
(Jan 30, 2016)
8k (XC)
2015  
Oct 17, 2015