College Bests

1500 4:22.16 3000S 9:56.68
MILE 4:33.85 3.1 MILE (XC) 16:27.4
3000 9:13.65 8K (XC) 27:28.8
5000 15:42.51 4.97 MILE (XC) 27:19.0
400H 1:06.15 4.98 MILE (XC) 28:19.9
CCAC Championship    May 4-5, 2018
3000S 10:13.29 6th  (F)
Lewis Twilight    Apr 24, 2018
3000 9:32.75 16th  (F)
GVSU Al Owens Classic    Apr 20-21, 2018
1500 4:28.15 64th  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 9:39.00 23rd  (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
3000 9:13.65 6th  (F)
2018 ONU Invitational    Feb 3, 2018
3000 9:24.46 38th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
Mile 4:33.85 30th  (F)
Fighting Bee Invitational    Jan 13, 2018
3000 9:30.91 5th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 30:56.9 198th
Lewis Conference Crossover    Oct 7, 2017
8K 28:48.9 9th
Saints Twilight Invite    Sep 1, 2017
3.1M 16:27.4 30th
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
5000 RW DQ  
3000S 9:56.68 1st  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 15:42.51 69th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000 9:17.17 14th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S 10:26.70 9th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:55.04 113rd  (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
3000 RW 20:04.71 5th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 16:51.39 46th  (F)
NAIA Challenge    Jan 21, 2017
Mile 5:02.32 44th  (F)
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:56.2 139th
13th Annual Spartan Classic    Sep 9, 2016
8K 27:53.9 73rd
Chicagoland Collegiate Athletic Conference Championship    May 6-7, 2016
400H 1:06.15 15th  (F)
3000S 11:12.10 13th  (F)
Cougar Invitational    Apr 22-23, 2016
1500 4:22.16 45th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
3000S 10:22.80 12th  (F)
Wash U Invite    Apr 1-2, 2016
3000S 10:26.55 14th  (F)
2016 Margaret Bradley Invitational    Feb 20, 2016
Mile 4:49.24 19th  (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 16:27.78 137th  (F)
UW Parkside Classic    Feb 6, 2016
3000 9:23.91 13th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
5000 16:37.12 35th  (F)
Aquinas College Quad #1    Jan 15, 2016
3000 9:56.36 22nd  (F)
Calvin Invite 2015    Sep 12, 2015
8K 28:33.7 217th
1500 Meters (Outdoor)
4:28.15 GVSU Al Owens Classic Apr 20-21, 2018
4:22.16 Cougar Invitational Apr 22-23, 2016
Mile (Indoor)
4:33.85 GVSU Mike Lints Alumni Open Jan 27, 2018
5:02.32 NAIA Challenge Jan 21, 2017
4:49.24 2016 Margaret Bradley Invitational Feb 20, 2016
3000 Meters (Outdoor)
9:32.75 Lewis Twilight Apr 24, 2018
9:39.00 Benedictine Relays and Invitational Apr 13-14, 2018
9:17.17 Benedictine Eagle Relays 2017 Apr 14-15, 2017
3000 Meters (Indoor)
9:13.65 Pat Heenan Track & Field Invitational Feb 9, 2018
9:24.46 2018 ONU Invitational Feb 3, 2018
9:30.91 Fighting Bee Invitational Jan 13, 2018
9:23.91 UW Parkside Classic Feb 6, 2016
9:56.36 Aquinas College Quad #1 Jan 15, 2016
5000 Meters (Outdoor)
15:42.51 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
15:55.04 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:50.77 Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
16:51.39 GVSU Mike Lints Alumni Open Jan 28, 2017
16:27.78 GVSU Big Meet Invite (Friday) Feb 12, 2016
16:37.12 GVSU Mike Lints Alumni Open Jan 30, 2016
3.1 Mile (XC)
16:27.4 Saints Twilight Invite Sep 1, 2017
8k (XC)
30:56.9 NAIA Seminole Valley Stampede Oct 21, 2017
28:48.9 Lewis Conference Crossover Oct 7, 2017
28:41.9 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
27:53.9 13th Annual Spartan Classic Sep 9, 2016
27:28.8 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
28:33.7 Calvin Invite 2015 Sep 12, 2015
400 Hurdles (Outdoor)
1:06.15 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
3000 Steeplechase (Outdoor)
10:13.29 CCAC Championship May 4-5, 2018
9:56.68 Chicagoland Collegiate Athletic Conference May 5-6, 2017
10:26.70 2017 Benedictine University NCAA Challenge Apr 8, 2017
11:12.10 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
10:22.80 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
10:26.55 Wash U Invite Apr 1-2, 2016
4.97 Mile (XC)
27:19.0 Illinois Intercollegiate XC Championship Meet Sep 29, 2017
27:56.2 Lewis Conference Crossover Oct 8, 2016
4.98 Mile (XC)
28:19.9 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017

2018 Outdoors

1500 Meters
4:28.15 GVSU Al Owens Classic Apr 20-21, 2018
3000 Meters
9:32.75 Lewis Twilight Apr 24, 2018
9:39.00 Benedictine Relays and Invitational Apr 13-14, 2018
3000 Steeplechase
10:13.29 CCAC Championship May 4-5, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
5:02.32 NAIA Challenge Jan 21, 2017
5000 Meters
16:51.39 GVSU Mike Lints Alumni Open Jan 28, 2017
3000 Race Walk
20:04.71 CCAC Indoor Championship 2017 Feb 17-18, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC