College Bests

1500 4:11.46 10,000 34:04.10
MILE 4:34.50 8K (XC) 25:45.9
3000 8:58.29 4.97 MILE (XC) 26:23.3
5000 15:29.21 4.98 MILE (XC) 27:31.3
CCAC Championship    May 4-5, 2018
10,000 34:04.10 7th  (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
5000 15:45.09 71st  (F)
GVSU Al Owens Classic    Apr 20-21, 2018
1500 4:11.46 34th  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 9:27.92 19th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:47.96 88th  (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
3000 9:25.02 14th  (F)
2018 ONU Invitational    Feb 3, 2018
3000 9:28.62 42nd  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 9:21.03 35th  (F)
Fighting Bee Invitational    Jan 13, 2018
Mile 4:45.62 6th  (F)
GVSU Holiday Open    Dec 1, 2017
5000 16:05.36 46th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 27:17.1 45th
Lewis Conference Crossover    Oct 7, 2017
8K 27:21.2 6th
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
10,000 34:51.27 10th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 DNF  
CCAC Indoor Championship 2017    Feb 17-18, 2017
3000 9:03.89 5th  (F)
5000 15:50.60 2nd  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
3000 8:58.29 14th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 15:29.21 9th  (F)
NAIA Challenge    Jan 21, 2017
3000 9:05.12 2nd  (F)
AQ Quad Meet #1    Jan 13, 2017
Mile 4:34.50 5th  (F)
NAIA Cross Country Championships    Nov 19, 2016
8K 25:45.9 64th
Lewis Conference Crossover    Oct 8, 2016
4.97M 26:38.0 78th
13th Annual Spartan Classic    Sep 9, 2016
8K 26:42.9 22nd
2016 Margaret Bradley Invitational    Feb 20, 2016
Mile 4:38.13 11th  (F)
3000 9:20.29 10th  (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 15:43.86 101st  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
5000 15:39.20 11th  (F)
UINDY Collegiate Invitational    Jan 23, 2016
3000 9:16.03 9th  (F)
Aquinas College Quad #1    Jan 15, 2016
3000 9:26.11 9th  (F)
NAIA National Championship 2015    Nov 21, 2015
8K 25:53.0 65th
CCAC XC Championships    Nov 7, 2015
4.97M 26:23.3 11th
Calvin Invite 2015    Sep 12, 2015
8K 26:22.4 54th
1500 Meters (Outdoor)
4:11.46 GVSU Al Owens Classic Apr 20-21, 2018
Mile (Indoor)
4:45.62 Fighting Bee Invitational Jan 13, 2018
4:34.50 AQ Quad Meet #1 Jan 13, 2017
4:38.13 2016 Margaret Bradley Invitational Feb 20, 2016
3000 Meters (Outdoor)
9:27.92 Benedictine Relays and Invitational Apr 13-14, 2018
3000 Meters (Indoor)
9:25.02 Pat Heenan Track & Field Invitational Feb 9, 2018
9:28.62 2018 ONU Invitational Feb 3, 2018
9:21.03 GVSU Mike Lints Alumni Open Jan 27, 2018
9:03.89 CCAC Indoor Championship 2017 Feb 17-18, 2017
8:58.29 GVSU Big Meet (Saturday) Feb 11, 2017
9:05.12 NAIA Challenge Jan 21, 2017
9:20.29 2016 Margaret Bradley Invitational Feb 20, 2016
9:16.03 UINDY Collegiate Invitational Jan 23, 2016
9:26.11 Aquinas College Quad #1 Jan 15, 2016
5000 Meters (Outdoor)
15:45.09 Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
15:47.96 2018 Wash U Invite Mar 31, 2018
DNF Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
16:06.52 Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
16:05.36 GVSU Holiday Open Dec 1, 2017
15:50.60 CCAC Indoor Championship 2017 Feb 17-18, 2017
15:29.21 GVSU Mike Lints Alumni Open Jan 28, 2017
15:43.86 GVSU Big Meet Invite (Friday) Feb 12, 2016
15:39.20 GVSU Mike Lints Alumni Open Jan 30, 2016
10,000 Meters (Outdoor)
34:04.10 CCAC Championship May 4-5, 2018
34:51.27 Chicagoland Collegiate Athletic Conference May 5-6, 2017
8k (XC)
27:17.1 NAIA Seminole Valley Stampede Oct 21, 2017
27:21.2 Lewis Conference Crossover Oct 7, 2017
25:45.9 NAIA Cross Country Championships Nov 19, 2016
27:29.4 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
26:42.9 13th Annual Spartan Classic Sep 9, 2016
25:53.0 NAIA National Championship 2015 Nov 21, 2015
25:52.8 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
26:22.4 Calvin Invite 2015 Sep 12, 2015
4.97 Mile (XC)
27:06.5 Illinois Intercollegiate XC Championship Meet Sep 29, 2017
26:38.0 Lewis Conference Crossover Oct 8, 2016
26:23.3 CCAC XC Championships Nov 7, 2015
4.98 Mile (XC)
27:31.3 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017

2018 Outdoors

1500 Meters
4:11.46 GVSU Al Owens Classic Apr 20-21, 2018
3000 Meters
9:27.92 Benedictine Relays and Invitational Apr 13-14, 2018
5000 Meters
15:45.09 Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
15:47.96 2018 Wash U Invite Mar 31, 2018
10,000 Meters
34:04.10 CCAC Championship May 4-5, 2018

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
DNF Wash U Invitational Mar 31 - Apr 1, 2017
10,000 Meters
34:51.27 Chicagoland Collegiate Athletic Conference May 5-6, 2017

2017 Indoors

Mile
4:34.50 AQ Quad Meet #1 Jan 13, 2017
3000 Meters
9:03.89 CCAC Indoor Championship 2017 Feb 17-18, 2017
8:58.29 GVSU Big Meet (Saturday) Feb 11, 2017
9:05.12 NAIA Challenge Jan 21, 2017
5000 Meters
15:50.60 CCAC Indoor Championship 2017 Feb 17-18, 2017
15:29.21 GVSU Mike Lints Alumni Open Jan 28, 2017

2016 XC


2016 Indoors


2015 XC