College Bests

1500 5:23.85 5K (XC) 19:58.2
MILE 5:53.42 6K (XC) 24:44.5
3000 11:26.87 8K (XC) 20:21.3
5000 19:02.62 3.72 MILE (XC) 24:41.5
10,000 40:34.15 3.11 MILE (XC) 19:51.1
3.1 MILE (XC) 19:14.2   
CCAC Championship    May 4-5, 2018
10,000 42:35.40 9th  (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
5000 19:38.23 83rd  (F)
GVSU Al Owens Classic    Apr 20-21, 2018
1500 5:23.85 74th  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 11:31.63 18th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 19:42.09 96th  (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
3000 11:26.87 7th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
5000 19:46.83 22nd  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
3000 11:43.69 13th  (F)
Fighting Bee Invitational    Jan 13, 2018
Mile 5:53.42 9th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 20:12.2 67th
Lewis Conference Crossover    Oct 7, 2017
6K 24:50.4 4th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 19:54.1 29th
Saints Twilight Invite    Sep 1, 2017
3.1M 19:14.2 15th
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
5000 19:02.62 10th  (F)
10,000 40:34.15 9th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 19:09.40 67th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
5000 19:26.46 1st  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000 11:26.89 5th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 19:33.04 78th  (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
5000 19:39.00 10th  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
3000 11:34.93 40th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 19:57.58 30th  (F)
NAIA Challenge    Jan 21, 2017
Mile 5:59.18 20th  (F)
NAIA Cross Country Championships    Nov 19, 2016
5K 19:58.2 255th
Lewis Conference Crossover    Oct 8, 2016
3.72M 24:41.5 99th
13th Annual Spartan Classic    Sep 9, 2016
6K 24:44.5 27th
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 12:38.07 65th  (F)
UW Parkside Classic    Feb 6, 2016
3000 12:14.46 17th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
5000 21:29.38 23rd  (F)
Aquinas College Quad #1    Jan 15, 2016
3000 12:27.77 13th  (F)
CCAC XC Championships    Nov 7, 2015
3.1M 21:31.0 62nd
Calvin Invite 2015    Sep 12, 2015
5K 20:12.8 114th
1500 Meters (Outdoor)
5:23.85 GVSU Al Owens Classic Apr 20-21, 2018
Mile (Indoor)
5:53.42 Fighting Bee Invitational Jan 13, 2018
5:59.18 NAIA Challenge Jan 21, 2017
3000 Meters (Outdoor)
11:31.63 Benedictine Relays and Invitational Apr 13-14, 2018
11:26.89 2017 Benedictine University NCAA Challenge Apr 8, 2017
3000 Meters (Indoor)
11:26.87 Pat Heenan Track & Field Invitational Feb 9, 2018
11:43.69 2018 NAIA vs. NCAA Challenge Jan 20, 2018
11:34.93 GVSU Big Meet (Saturday) Feb 11, 2017
12:38.07 GVSU Big Meet (Saturday) Feb 13, 2016
12:14.46 UW Parkside Classic Feb 6, 2016
12:27.77 Aquinas College Quad #1 Jan 15, 2016
5000 Meters (Outdoor)
19:38.23 Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
19:42.09 2018 Wash U Invite Mar 31, 2018
19:02.62 Chicagoland Collegiate Athletic Conference May 5-6, 2017
19:09.40 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
19:26.46 Benedictine Eagle Relays 2017 Apr 14-15, 2017
19:33.04 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
19:34.29 Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
19:46.83 GVSU Mike Lints Alumni Open Jan 27, 2018
19:39.00 CCAC Indoor Championship 2017 Feb 17-18, 2017
19:57.58 GVSU Mike Lints Alumni Open Jan 28, 2017
21:29.38 GVSU Mike Lints Alumni Open Jan 30, 2016
3.1 Mile (XC)
20:00.4 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
19:54.1 UW-Parkside Vic Godfrey Open Sep 9, 2017
19:14.2 Saints Twilight Invite Sep 1, 2017
21:31.0 CCAC XC Championships Nov 7, 2015
5k (XC)
20:41.5 NAIA National Cross Country Championships Nov 18, 2017
20:12.2 NAIA Seminole Valley Stampede Oct 21, 2017
19:58.2 NAIA Cross Country Championships Nov 19, 2016
20:17.2 UW-Parkside Lucian Rosa Invitational - Women Oct 10, 2015
20:12.8 Calvin Invite 2015 Sep 12, 2015
10,000 Meters (Outdoor)
42:35.40 CCAC Championship May 4-5, 2018
40:34.15 Chicagoland Collegiate Athletic Conference May 5-6, 2017
6k (XC)
24:50.4 Lewis Conference Crossover Oct 7, 2017
25:02.3 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
24:44.5 13th Annual Spartan Classic Sep 9, 2016
8k (XC)
20:21.3 Illinois Intercollegiate Championship Meet Oct 2, 2015
3.72 Mile (XC)
24:41.5 Lewis Conference Crossover Oct 8, 2016
3.11 Mile (XC)
19:51.1 Illinois Intercollegiate XC Championship Meet Sep 29, 2017

2018 Outdoors

1500 Meters
5:23.85 GVSU Al Owens Classic Apr 20-21, 2018
3000 Meters
11:31.63 Benedictine Relays and Invitational Apr 13-14, 2018
5000 Meters
19:38.23 Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
19:42.09 2018 Wash U Invite Mar 31, 2018
10,000 Meters
42:35.40 CCAC Championship May 4-5, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
5:59.18 NAIA Challenge Jan 21, 2017
3000 Meters
11:34.93 GVSU Big Meet (Saturday) Feb 11, 2017
5000 Meters
19:39.00 CCAC Indoor Championship 2017 Feb 17-18, 2017
19:57.58 GVSU Mike Lints Alumni Open Jan 28, 2017

2016 XC


2016 Indoors

3000 Meters
12:38.07 GVSU Big Meet (Saturday) Feb 13, 2016
12:14.46 UW Parkside Classic Feb 6, 2016
12:27.77 Aquinas College Quad #1 Jan 15, 2016
5000 Meters
21:29.38 GVSU Mike Lints Alumni Open Jan 30, 2016

2015 XC