College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Montana Cross Country Invitational    Sep 28, 2018
3.1M 19:17.7 16th
Cougar Cross Country Classic    Sep 14, 2018
6k 22:52.6 33rd
Big Sky Outdoor Track & Field Championships    May 8-11, 2018
5000 18:37.66 32nd (F)
10,000 37:53.17 15th (F)
OSU High Performance Meet    Apr 27-28, 2018
5000 17:39.48 3rd (F)
Pelluer Invitational 2018    Apr 13-14, 2018
1500 4:56.35 8th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
10,000 38:55.84 43rd (F)
13th Sam Adams Classic    Mar 22-23, 2018
1500 4:57.95 5th (F)
2018 UW Open    Feb 11, 2018
3000 10:16.52 35th (F)
2018 Idaho Duals    Feb 2, 2018
Mile 5:13.11 8th (F)
2018 UW Invitational    Jan 26-27, 2018
5000 18:01.61 40th (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2018
3000 10:52.98 7th (F)
Inland Empire Challenge    Oct 14, 2017
5k 18:48.9 36th
Dellinger -Idaho vs Washington    Sep 29, 2017
6k 21:35.9 95th
Dellinger -Idaho vs UC Santa Barbara    Sep 29, 2017
6k 21:35.9 95th
Dellinger -Idaho vs Stanford    Sep 29, 2017
6k 21:35.9 95th
Dellinger -Idaho vs Portland    Sep 29, 2017
6k 21:35.9 95th
Dellinger -Idaho vs Oregon St    Sep 29, 2017
6k 21:35.9 95th
Dellinger -Idaho vs Oregon    Sep 29, 2017
6k 21:35.9 95th
Dellinger -Gonzaga vs Idaho    Sep 29, 2017
6k 21:35.9 95th
Dellinger -Cal Poly vs Idaho    Sep 29, 2017
6k 21:35.9 95th
Dellinger -BYU vs Idaho    Sep 29, 2017
6k 21:35.9 95th
Gonzaga vs Idaho Dual    Sep 16, 2017
5k 18:40.0 11th
Montana v. Idaho    Sep 1, 2017
4k 15:20.4 11th
Gonzaga v. Idaho    Sep 1, 2017
4k 15:20.4 14th
Eastern Washington v. Idaho    Sep 1, 2017
4k 15:20.4 11th
CWU Final Qualifer    May 5, 2017
1500 5:06.26 3rd (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 18:18.01 28th (F)
Spokane Memorial Series    Apr 21-22, 2017
5000 18:12.20 5th (F)
45th Pelluer Invitational    Apr 6- 8, 2017
1500 5:02.83 4th (F)
Al Manuel Northwest Invitational    Mar 31-Apr 1, 2017
1500 4:55.58 13th (F)
12th Sam Adams Classic    Mar 23-24, 2017
5000 18:38.55 5th (F)
2017 UW Open    Feb 12, 2017
Mile 5:16.93 41st (F)
2017 Idaho Duals    Feb 3, 2017
Mile 5:21.75 10th (F)
4x400 4:14.64 3rd (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2017
Mile 5:14.87 4th (F)
3000 DNF
4x400 DNF
UW Cross Country Invitational    Oct 1, 2016
6k 22:01.8 61st
Gonzaga vs. Idaho    Sep 17, 2016
5k 18:40.0 11th
Tom Gage    May 6, 2016
1500 5:00.26 13th (F)
Border Clash 2016    Apr 29-30, 2016
1500 4:59.03 16th (F)
Beach Invitational    Apr 15-16, 2016
800 2:24.85 124th (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:46.39 109th (F)
WAR 9    Apr 8- 9, 2016
1500 4:44.49 5th (F)
Al Manuel Northwest Dual    Apr 2, 2016
1500 4:51.97 10th (F)
University of Idaho Invitational    Mar 26, 2016
1500 4:57.20 7th (F)
UW Open    Feb 14, 2016
Mile 5:22.16 41st (F)
Cougar Indoor    Feb 5- 6, 2016
Mile 5:21.95 9th (F)
WSU Indoor Open    Jan 22-23, 2016
Mile 5:35.78 15th (F)
Idaho Vandal Indoor Invitational    Jan 16, 2016
Mile 5:41.33 8th (F)
4x400 NT
Big Sky Cross Country Championships    Oct 31, 2015
5k 19:52.7 50th
Montana Invitational    Oct 3, 2015
3.1M 18:52.3 15th
Clash of the Inland Northwest    Sep 1, 2015
4k 14:53.8 21st
800 Meters (Outdoor)
Top↑
Beach Invitational Apr 15-16, 2016
1500 Meters (Outdoor)
Top↑
Pelluer Invitational 2018 Apr 13-14, 2018
13th Sam Adams Classic Mar 22-23, 2018
CWU Final Qualifer May 5, 2017
45th Pelluer Invitational Apr 6- 8, 2017
Al Manuel Northwest Invitational Mar 31-Apr 1, 2017
Tom Gage May 6, 2016
Border Clash 2016 Apr 29-30, 2016
Bryan Clay Invitational Apr 14-15, 2016
WAR 9 Apr 8- 9, 2016
Al Manuel Northwest Dual Apr 2, 2016
University of Idaho Invitational Mar 26, 2016
Mile (Indoor)
Top↑
2018 Idaho Duals Feb 2, 2018
2017 UW Open Feb 12, 2017
2017 Idaho Duals Feb 3, 2017
Vandal Indoor Invitational - Open Events Jan 13, 2017
UW Open Feb 14, 2016
Cougar Indoor Feb 5- 6, 2016
WSU Indoor Open Jan 22-23, 2016
Idaho Vandal Indoor Invitational Jan 16, 2016
3000 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
Vandal Indoor Invitational - Open Events Jan 13, 2018
DNF
Vandal Indoor Invitational - Open Events Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Big Sky Outdoor Track & Field Championships May 8-11, 2018
OSU High Performance Meet Apr 27-28, 2018
Oregon State University High Performance Apr 28-29, 2017
Spokane Memorial Series Apr 21-22, 2017
12th Sam Adams Classic Mar 23-24, 2017
5000 Meters (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
Big Sky Outdoor Track & Field Championships May 8-11, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
4 x 400 Relay (Indoor)
Top↑
2017 Idaho Duals Feb 3, 2017
DNF
Vandal Indoor Invitational - Open Events Jan 13, 2017
NT
Idaho Vandal Indoor Invitational Jan 16, 2016
4k
Top↑
Clash of the Inland Northwest Invitational Aug 31, 2018
Montana v. Idaho Sep 1, 2017
Gonzaga v. Idaho Sep 1, 2017
Eastern Washington v. Idaho Sep 1, 2017
Idaho vs Gonzaga - Clash of the Inland Northwest Sep 1, 2016
Idaho vs Montana - Clash of the Inland Northwest Sep 1, 2016
Eastern Washington vs Idaho - Clash of the Inland Northwest Sep 1, 2016
Clash of the Inland Northwest Invitational Sep 1, 2016
Clash of the Inland Northwest Sep 1, 2015
5k
Top↑
Inland Empire Challenge Oct 14, 2017
Gonzaga vs Idaho Dual Sep 16, 2017
2016 Big Sky Conference Cross Country Championships Oct 28, 2016
Gonzaga vs. Idaho Sep 17, 2016
Big Sky Cross Country Championships Oct 31, 2015
6k
Top↑
Santa Clara University Bronco Invitational Oct 13, 2018
Cougar Cross Country Classic Sep 14, 2018
Dellinger -Idaho vs Washington Sep 29, 2017
Dellinger -Idaho vs UC Santa Barbara Sep 29, 2017
Dellinger -Idaho vs Stanford Sep 29, 2017
Dellinger -Idaho vs Portland Sep 29, 2017
Dellinger -Idaho vs Oregon St Sep 29, 2017
Dellinger -Idaho vs Oregon Sep 29, 2017
Dellinger -Gonzaga vs Idaho Sep 29, 2017
Dellinger -Cal Poly vs Idaho Sep 29, 2017
Dellinger -BYU vs Idaho Sep 29, 2017
NCAA Division I West Region Cross Country Championships Nov 11, 2016
UW Cross Country Invitational Oct 1, 2016
NCAA Division I West Region Cross Country Championships Nov 13, 2015
Santa Clara University Bronco Invitational (Invite) Oct 17, 2015
3.1 Mile
Top↑
Montana Cross Country Invitational Sep 28, 2018
Montana Invitational Oct 3, 2015

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 Idaho Duals February 2, 2018
3000 Meters
2018 UW Open February 11, 2018
Vandal Indoor Invitational - Open Events January 13, 2018
5000 Meters
2018 UW Invitational January 26-27, 2018

2017 XC

2017 Outdoors

1500 Meters
CWU Final Qualifer May 5, 2017
45th Pelluer Invitational April 6- 8, 2017
Al Manuel Northwest Invitational March 31-April 1, 2017
5000 Meters
Oregon State University High Performance April 28-29, 2017
Spokane Memorial Series April 21-22, 2017
12th Sam Adams Classic March 23-24, 2017

2017 Indoors

Mile
2017 UW Open February 12, 2017
2017 Idaho Duals February 3, 2017
Vandal Indoor Invitational - Open Events January 13, 2017
3000 Meters
DNF
Vandal Indoor Invitational - Open Events January 13, 2017
4 x 400 Relay
2017 Idaho Duals February 3, 2017
DNF
Vandal Indoor Invitational - Open Events January 13, 2017

2016 XC

2016 Outdoors

800 Meters
Beach Invitational April 15-16, 2016
1500 Meters
Tom Gage May 6, 2016
Border Clash 2016 April 29-30, 2016
Bryan Clay Invitational April 14-15, 2016
WAR 9 April 8- 9, 2016
Al Manuel Northwest Dual April 2, 2016
University of Idaho Invitational March 26, 2016

2016 Indoors

Mile
UW Open February 14, 2016
Cougar Indoor February 5- 6, 2016
WSU Indoor Open January 22-23, 2016
Idaho Vandal Indoor Invitational January 16, 2016
4 x 400 Relay
NT
Idaho Vandal Indoor Invitational January 16, 2016

2015 XC

4k (XC)
2018  
2017  
Sep 1, 2017
2016  
2015  
5k (XC)
2017  
Sep 16, 2017
2016  
Sep 17, 2016
2015  
6k (XC)
2018  
2017  
2016  
2015  
3.1 Mile (XC)
2018  
2015  
Oct 3, 2015
800 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
1500 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
WAR 9  
(Apr 8- 9, 2016)
5000 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2018  
Mile (Indoors)
2018  
(Feb 2, 2018)
2017  
2016  
(Feb 5- 6, 2016)
3000 Meters (Indoors)
2018  
(Feb 11, 2018)
5000 Meters (Indoors)
2018  
(Jan 26-27, 2018)