College Bests

1500 3000
5000 4K (XC)
5K (XC) 6K (XC)
Pac-12 Cross Country Championships    Nov 1, 2019
6k 21:02.2 52nd
Nuttycombe Invitational    Oct 18, 2019
6k 21:42.5 156th
Bill Dellinger Invitational    Sep 28, 2019
6k 21:03.1 62nd
Washington St. Cougar Classic    Sep 13, 2019
6k 21:36.7 4th
WSU Alumni Open    Aug 30, 2019
4k 14:01.3 1st
2019 Pac-12 Track & Field Championships    May 4-12, 2019
5000 DNF
Cougar Invite    Apr 27, 2019
1500 4:44.70 1st (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:42.85 77th (F)
5000 17:30.98 28th (F)
UW vs WSU Dual    Apr 6, 2019
5000 17:36.57 8th (F)
USC Trojan Invite    Mar 15-16, 2019
1500 4:51.61 18th (F)
2019 MPSF Indoor Track & Field Championships    Feb 22-23, 2019
5000 17:50.73 20th (F)
2019 Husky Classic    Feb 8- 9, 2019
5000 18:28.93 61st (F)
2019 UW Preview    Jan 12, 2019
3000 10:27.69 34th (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 4:42.38 180th (F)
5000 17:13.84 15th (F)
WAR XI    Apr 6- 7, 2018
1500 4:50.65 4th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 17:51.14 57th (F)
MPSF Indoor Track & Field Championships    Feb 23-24, 2018
3000 10:07.35 45th (F)
5000 17:32.51 19th (F)
2018 Husky Classic    Feb 9-10, 2018
3000 10:07.28 93rd (F)
2018 UW Invitational    Jan 26-27, 2018
3000 10:09.15 53rd (F)
2018 UW Preview    Jan 13, 2018
3000 10:12.46 32nd (F)
Pac-12 Championships    Oct 27, 2017
6k 21:02.6 81st
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 17:59.7 100th
WSU Alumni Meet    Sep 1, 2017
4k 14:10.7 3rd
Cougar Invitational    Apr 29, 2017
1500 4:47.49 4th (F)
2017 UW v. WSU Dual    Apr 23, 2017
1500 4:42.60 8th (F)
WAR 10    Apr 7- 8, 2017
1500 4:50.67 6th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
1500 4:45.59 60th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 10:14.12 61st (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 10:22.51 33rd (F)
UW Cross Country Invitational    Oct 1, 2016
6k 22:13.1 68th
Sundodger Invitational (D-I Only)    Sep 17, 2016
6k 22:23.3 25th
Cougar Invitational    Apr 30, 2016
1500 4:41.37 1st (F)
WSU-UW Dual Meet    Apr 23, 2016
3000 10:10.17 9th (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 17:30.75 46th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
5000 17:37.31 46th (F)
Jim Bush Collegiate Invitational    Mar 22, 2016
3000 10:13.08 7th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:18.57 47th (F)
5000 17:53.11 25th (F)
UW Invitational    Jan 29-30, 2016
3000 10:10.67 44th (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 10:20.15 38th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6k 23:13.0 102nd
1500 Meters (Outdoor)
Top↑
Cougar Invite Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
USC Trojan Invite Mar 15-16, 2019
Bryan Clay Invitational Apr 19-20, 2018
WAR XI Apr 6- 7, 2018
Cougar Invitational Apr 29, 2017
2017 UW v. WSU Dual Apr 23, 2017
WAR 10 Apr 7- 8, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
Cougar Invitational Apr 30, 2016
3000 Meters (Outdoor)
Top↑
WSU-UW Dual Meet Apr 23, 2016
Jim Bush Collegiate Invitational Mar 22, 2016
3000 Meters (Indoor)
Top↑
2019 UW Preview Jan 12, 2019
MPSF Indoor Track & Field Championships Feb 23-24, 2018
2018 Husky Classic Feb 9-10, 2018
2018 UW Invitational Jan 26-27, 2018
2018 UW Preview Jan 13, 2018
2017 UW Invitational Jan 27-28, 2017
2017 UW Indoor Preview Jan 14, 2017
MPSF Indoor Track & Field Championships Feb 26-27, 2016
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters (Outdoor)
Top↑
DNF
2019 Pac-12 Track & Field Championships May 4-12, 2019
Bryan Clay Invitational Apr 17-19, 2019
UW vs WSU Dual Apr 6, 2019
Bryan Clay Invitational Apr 19-20, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Mt. SAC Relays Apr 14-16, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
2019 Husky Classic Feb 8- 9, 2019
MPSF Indoor Track & Field Championships Feb 23-24, 2018
MPSF Indoor Track & Field Championships Feb 26-27, 2016
4k
Top↑
WSU Alumni Open Aug 30, 2019
WSU Alumni Meet Sep 1, 2017
5k
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2019
Pac-12 Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
Bill Dellinger Invitational Sep 28, 2019
Washington St. Cougar Classic Sep 13, 2019
NCAA Division I West Region Cross Country Championships Nov 10, 2017
Pac-12 Championships Oct 27, 2017
NCAA Division I West Region Cross Country Championships Nov 11, 2016
2016 Pac-12 Cross Country Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
UW Cross Country Invitational Oct 1, 2016
Sundodger Invitational (D-I Only) Sep 17, 2016
Pac 12 Cross Country Championships Oct 30, 2015

2019 XC

2019 Outdoors

1500 Meters
Cougar Invite April 27, 2019
Bryan Clay Invitational April 17-19, 2019
USC Trojan Invite March 15-16, 2019
5000 Meters
DNF
2019 Pac-12 Track & Field Championships May 4-12, 2019
Bryan Clay Invitational April 17-19, 2019
UW vs WSU Dual April 6, 2019

2019 Indoors

3000 Meters
2019 UW Preview January 12, 2019
5000 Meters
2019 MPSF Indoor Track & Field Championships February 22-23, 2019
2019 Husky Classic February 8- 9, 2019

2018 Outdoors

1500 Meters
Bryan Clay Invitational April 19-20, 2018
WAR XI April 6- 7, 2018
5000 Meters
Bryan Clay Invitational April 19-20, 2018
San Francisco State Distance Carnival March 30-31, 2018

2018 Indoors

3000 Meters
MPSF Indoor Track & Field Championships February 23-24, 2018
2018 Husky Classic February 9-10, 2018
2018 UW Invitational January 26-27, 2018
2018 UW Preview January 13, 2018
5000 Meters
MPSF Indoor Track & Field Championships February 23-24, 2018

2017 XC

2017 Outdoors

1500 Meters
Cougar Invitational April 29, 2017
2017 UW v. WSU Dual April 23, 2017
WAR 10 April 7- 8, 2017
San Francisco State Distance Carnival March 31-April 1, 2017

2017 Indoors

3000 Meters
2017 UW Invitational January 27-28, 2017
2017 UW Indoor Preview January 14, 2017

2016 XC

2016 Outdoors

1500 Meters
Cougar Invitational April 30, 2016
3000 Meters
WSU-UW Dual Meet April 23, 2016
Jim Bush Collegiate Invitational March 22, 2016
5000 Meters
Mt. SAC Relays April 14-16, 2016
San Francisco State Distance Carnival April 1- 2, 2016

2016 Indoors

3000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2016
UW Invitational January 29-30, 2016
2016 UW Indoor Preview January 16, 2016
5000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2016

2015 XC

4k (XC)
2019  
Aug 30, 2019
2017  
Sep 1, 2017
5k (XC)
2017  
6k (XC)
2019  
2017  
Oct 27, 2017
2016  
2015  
1500 Meters (Outdoors)
2019  
(Apr 17-19, 2019)
2018  
(Apr 19-20, 2018)
2017  
(Apr 23, 2017)
2016  
(Apr 30, 2016)
3000 Meters (Outdoors)
2016  
(Apr 23, 2016)
5000 Meters (Outdoors)
2019  
(Apr 17-19, 2019)
2018  
(Apr 19-20, 2018)
2016  
(Apr 14-16, 2016)
3000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
5000 Meters (Indoors)
2019  
2018  
2016