College Bests

1500 4:58.10 3.1 MILE (XC) 19:34.8
3000 10:43.18 5K (XC) 18:36.9
5000 18:44.72 6K (XC) 22:38.1
2018 MIAA Outdoor Championships    May 4-6, 2018
1500 5:00.75 14th  (F)
5000 19:41.25 16th  (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 5:02.55 17th  (F)
Kansas Relays    Apr 18-21, 2018
5000 18:59.28 23rd  (F)
SBU Invite    Apr 7, 2018
3000 10:57.88 6th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 18:57.65 72nd  (F)
Crimson & Gold Invitational    Dec 9, 2017
3000 11:07.28 20th  (F)
MIAA XC Conference Championships    Oct 21, 2017
6K 23:59.8 27th
Lewis Conference Crossover    Oct 7, 2017
6K 23:53.3 116th
Missouri Southern Stampede    Sep 16, 2017
5K 18:56.6 47th
Forest Park Cross Country Festival    Sep 8, 2017
5K 20:12.0 22nd
Southwest Baptist XC Invite    Sep 2, 2017
5K 19:09.2 13th
Pittsburg State Invitational    Jan 28, 2017
3000 11:03.09 18th  (F)
MIAA Championships    Oct 22, 2016
6K 23:11.6 25th
Missouri S&T XC Invite    Oct 8, 2016
6K 23:19.9 11th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 19:34.8 97th
SBU XC Invite    Sep 2, 2016
5K 19:21.3 8th
2016 MIAA Outdoor Championships    May 6-8, 2016
1500 4:58.10 12th  (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
3000 11:06.01 5th  (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
1500 5:00.18 3rd  (F)
SBU Bearcat Invite    Apr 9, 2016
1500 5:04.89 8th  (F)
2016 ESU Relays    Apr 2, 2016
3000 11:03.76 8th  (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
1500 5:04.46 6th  (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
3000 10:49.51 19th  (F)
5000 19:06.78 15th  (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
3000 10:43.18 8th  (F)
MSSU Lion Invite    Feb 5-6, 2016
5000 18:44.72 3rd  (F)
Pittsburg State Invitational    Jan 29, 2016
3000 10:57.64 16th  (F)
MSSU Southern Invite    Jan 22-23, 2016
3000 11:02.43 10th  (F)
MIAA Cross Country Championships    Oct 24, 2015
6K 22:52.3 15th
Missouri S&T XC Invitational    Oct 10, 2015
5K 18:58.7 10th
Chile Pepper Festival    Oct 2-3, 2015
5K 18:45.9 154th
MSSU Southern Stampede    Sep 19, 2015
5K 18:36.9 33rd
Southwest Baptist Invitational    Sep 5, 2015
5K 19:49.7 7th
1500 Meters (Outdoor)
5:00.75 2018 MIAA Outdoor Championships May 4-6, 2018
5:02.55 Bill Williams/Bob Laptad Invitational Apr 27, 2018
4:58.10 2016 MIAA Outdoor Championships May 6-8, 2016
5:00.18 8th Annual David Suenram Gorilla Classic Apr 16, 2016
5:04.89 SBU Bearcat Invite Apr 9, 2016
5:04.46 2016 Wendy's/PSU Invitational Mar 25, 2016
3000 Meters (Outdoor)
10:57.88 SBU Invite Apr 7, 2018
11:06.01 Mo S&T Dewey Allgood Invite Apr 23, 2016
11:03.76 2016 ESU Relays Apr 2, 2016
3000 Meters (Indoor)
11:07.28 Crimson & Gold Invitational Dec 9, 2017
11:03.09 Pittsburg State Invitational Jan 28, 2017
10:49.51 2016 MIAA Indoor Championships Feb 26-28, 2016
10:43.18 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
10:57.64 Pittsburg State Invitational Jan 29, 2016
11:02.43 MSSU Southern Invite Jan 22-23, 2016
5000 Meters (Outdoor)
19:41.25 2018 MIAA Outdoor Championships May 4-6, 2018
18:59.28 Kansas Relays Apr 18-21, 2018
18:57.65 2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
19:06.78 2016 MIAA Indoor Championships Feb 26-28, 2016
18:44.72 MSSU Lion Invite Feb 5-6, 2016
3.1 Mile (XC)
19:34.8 Chile Pepper Cross Country Festival Oct 1, 2016
5k (XC)
18:56.6 Missouri Southern Stampede Sep 16, 2017
20:12.0 Forest Park Cross Country Festival Sep 8, 2017
19:09.2 Southwest Baptist XC Invite Sep 2, 2017
19:21.3 SBU XC Invite Sep 2, 2016
18:58.7 Missouri S&T XC Invitational Oct 10, 2015
18:45.9 Chile Pepper Festival Oct 2-3, 2015
18:36.9 MSSU Southern Stampede Sep 19, 2015
19:49.7 Southwest Baptist Invitational Sep 5, 2015
6k (XC)
23:18.0 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
23:59.8 MIAA XC Conference Championships Oct 21, 2017
23:53.3 Lewis Conference Crossover Oct 7, 2017
22:38.1 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
23:11.6 MIAA Championships Oct 22, 2016
23:19.9 Missouri S&T XC Invite Oct 8, 2016
22:51.4 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
22:52.3 MIAA Cross Country Championships Oct 24, 2015

2018 Outdoors

1500 Meters
5:00.75 2018 MIAA Outdoor Championships May 4-6, 2018
5:02.55 Bill Williams/Bob Laptad Invitational Apr 27, 2018
3000 Meters
10:57.88 SBU Invite Apr 7, 2018
5000 Meters
19:41.25 2018 MIAA Outdoor Championships May 4-6, 2018
18:59.28 Kansas Relays Apr 18-21, 2018
18:57.65 2018 Wash U Invite Mar 31, 2018

2018 Indoors

3000 Meters
11:07.28 Crimson & Gold Invitational Dec 9, 2017

2017 XC


2017 Indoors

3000 Meters
11:03.09 Pittsburg State Invitational Jan 28, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC