College Bests

MILE 4:40.05 10K (XC) 34:16.7
3000 9:14.68 8K (XC) 26:29.0
5000 15:47.77 4.97 MILE (XC) 27:22.6
10,000 33:57.31 5 MILE (XC) 27:27.0
5K (XC) 16:53.3   
USM OPEN III    Jan 27, 2018
5000 15:47.77 1st (F)
Bowdoin College Invitational    Jan 20, 2018
5000 16:10.71 6th (F)
4x800 8:40.89  (F)
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
3000 9:19.22 5th (F)
UMass Boston Winter Open    Dec 2, 2017
3000 9:23.60 6th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 26:29.0 35th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:53.2 133rd
2017 Codfish Bowl    Sep 23, 2017
8K 27:44.4 18th
Bowdoin College Invitational    Sep 16, 2017
8K 27:25.2 11th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 33:57.31 12th (F)
MIT Sean Collier Invitational    Apr 22, 2017
5000 16:19.65 18th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 16:16.51 13th (F)
Bridgewater State University    Mar 24-25, 2017
10,000 34:41.00 23rd (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 9:28.70 22nd (F)
Gordon Kelly Invitational    Feb 11, 2017
Mile 4:53.26 6th (F)
USM III    Jan 28, 2017
3000 9:14.68 2nd (F)
2017 Bowdoin Indoor Invitational #2    Jan 21, 2017
Mile 4:40.05 9th (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 9:25.33 9th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 28:24.4 195th
Codfish Bowl    Sep 24, 2016
8K 28:28.9 38th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 27:53.0 48th
Stonehill Skyhawk Invite    Apr 30, 2016
3000 9:30.23 7th (F)
MIT Sean Collier Invitational    Apr 23, 2016
5000 16:58.87 15th (F)
Tufts Snowflake Classic    Apr 2, 2016
5000 17:29.59 27th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:53.3 48th
NEICAAA XC Championship    Oct 10, 2015
8K 27:50.1 141st
Mile (Indoor)
4:53.26 Gordon Kelly Invitational Feb 11, 2017
4:40.05 2017 Bowdoin Indoor Invitational #2 Jan 21, 2017
3000 Meters (Outdoor)
9:30.23 Stonehill Skyhawk Invite Apr 30, 2016
3000 Meters (Indoor)
9:19.22 2018 Reggie Poyau Memorial Invitational Jan 13, 2018
9:23.60 UMass Boston Winter Open Dec 2, 2017
9:28.70 Northeast-10 Indoor Championship Feb 18, 2017
9:14.68 USM III Jan 28, 2017
9:25.33 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
5000 Meters (Outdoor)
16:19.65 MIT Sean Collier Invitational Apr 22, 2017
16:16.51 7th Annual Yellow Jacket Invitational Apr 8, 2017
16:58.87 MIT Sean Collier Invitational Apr 23, 2016
17:29.59 Tufts Snowflake Classic Apr 2, 2016
5000 Meters (Indoor)
16:23.27 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
15:47.77 USM OPEN III Jan 27, 2018
16:10.71 Bowdoin College Invitational Jan 20, 2018
5k (XC)
16:53.3 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:44.3 UMass Dartmouth Cross Country Invitational Sep 19, 2015
10,000 Meters (Outdoor)
33:57.31 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
34:41.00 Bridgewater State University Mar 24-25, 2017
10k (XC)
34:47.8 NCAA Division II East Region Cross Country Championships Nov 4, 2017
34:16.7 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
34:50.4 NCAA Division II Cross Country Championships Nov 18, 2017
26:29.0 Northeast 10 XC Championship Oct 22, 2017
27:53.2 NEICAAA Cross Country Championship Oct 7, 2017
27:44.4 2017 Codfish Bowl Sep 23, 2017
27:25.2 Bowdoin College Invitational Sep 16, 2017
27:45.5 Northeast-10 Cross Country Championships Oct 22, 2016
28:24.4 NEICAAA XC Championship Oct 8, 2016
28:28.9 Codfish Bowl Sep 24, 2016
27:53.0 Stonehill Skyhawk Invitational Sep 3, 2016
27:50.1 NEICAAA XC Championship Oct 10, 2015
28:36.1 Shaklette Invitational Cross Country Meet Sep 5, 2015
4.97 Mile (XC)
27:22.6 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:27.0 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

3000 Meters
9:30.23 Stonehill Skyhawk Invite Apr 30, 2016
5000 Meters
16:58.87 MIT Sean Collier Invitational Apr 23, 2016
17:29.59 Tufts Snowflake Classic Apr 2, 2016

2015 XC