College Bests

800
400H
1000
3000S
9:46.75 (0.0)
1500
4:18.48 (0.0)
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
16:27.84 (0.0)
6.4K (XC)
10,000
35:03.36 (0.0)
  
Empire 8 Outdoor Track & Field Championships    05/03 - May 04, 2019
400H 1:01.24 10th  (F)
3000S 10:00.83 2nd  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2019
3000S 10:09.09 1st  (F)
4x800 8:46.69 2nd  (F)
Hamilton College Mid-Week    Apr 16, 2019
400H 1:01.59 1st  (F)
Jerry Gravel Invitational    Apr 13, 2019
3000S 10:13.79 1st  (F)
Hamilton College Continental Invitational    Apr 06, 2019
800 2:08.91 41st  (F)
1500 4:24.04 37th  (F)
Geneseo Early Season Invitational    03/29 - Mar 30, 2019
5000 16:44.36 39th  (F)
Empire 8 Championships    02/22 - Feb 23, 2019
3000 9:16.14 12th  (F)
DMR 10:52.47 2nd  (F)
St. Lawrence Open    Feb 15, 2019
800 2:07.39 5th  (F)
Mile 4:51.73 9th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
1000 2:40.22 78th  (F)
Utica College Blue and Orange Invitational & Multi    02/02 - Feb 03, 2019
Mile 4:41.36 16th  (F)
Utica College Pioneer Open    Jan 26, 2019
3000 9:42.24 15th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
1000 2:56.35 15th  (F)
Mile 4:40.12 4th  (F)
4x400 3:59.06 7th  (F)
Utica College Invitational & Multi    01/12 - Jan 13, 2019
3000 9:36.42 11th  (F)
Utica College Pioneer Winter Classic    Dec 08, 2018
Mile 4:44.91 9th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8K 31:07.1 13th
Hamilton College Short Course 2    Oct 20, 2018
5K 17:14.7 10th
Hamilton Invitational    Oct 06, 2018
8K 28:23.6 18th
2018 Saratoga Invitational    Sep 29, 2018
8K 27:30.0 87th
Mitchell College Invitational    Sep 15, 2018
5K 16:50.6 7th
Jericho Hill Preseason Showdown    Sep 08, 2018
6K 20:40.6 9th
SUNY Poly Short Course Invitational    Sep 01, 2018
6K 21:19.6 28th
Geneseo Beautiful Valley Open    May 10, 2018
3000S 10:31.60 1st  (F)
Empire 8 Outdoor Track & Field Championships    05/04 - May 05, 2018
3000S 10:15.07 3rd  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:21.84 10th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
3000 9:30.59 4th  (F)
Cortland Classic Invitational    04/21 - Apr 22, 2018
800 2:10.56 32nd  (F)
1500 4:24.99 41st  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
3000S 10:13.14 1st  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 17:22.31 37th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 9:30.53 9th  (F)
Ithaca College Tri Meet    Feb 16, 2018
Mile 4:47.06 7th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
Mile 4:45.72 38th  (F)
3000 9:42.02 50th  (F)
Middlebury Invitational    01/26 - Jan 27, 2018
1000 2:57.60 14th  (F)
Mile 4:45.92 31st  (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:54.45 23rd  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 29:09.1 19th
Hamilton College Tune-up    Oct 21, 2017
5K 16:56.6 12th
Paul Short White    Sep 29, 2017
8K 28:16.7 136th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
8K 28:35.1 15th
Hamilton College Short Course    Sep 09, 2017
5K 16:44.4 57th
SUNY Poly Short Course Invitational    Sep 02, 2017
6K 20:37.0 27th
Swarthmore Final Qualifier    May 15, 2017
3000S 9:50.58 29th  (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
3000S 9:46.75 4th  (F)
Cardinal Classic    Apr 29, 2017
1500 4:18.48 46th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
3000S 9:53.88 4th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 4:19.93 4th  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
3000S 10:17.81 2nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
1500 4:21.17 52nd  (F)
Geneseo Early Season Invitational    Apr 02, 2017
1500 4:30.20 57th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 9:23.39 16th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 4:42.62 10th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
5000 16:43.01 13th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 9:24.60 10th  (F)
Continental Invitational    Jan 21, 2017
1000 2:50.79 7th  (F)
Mile 4:47.39 13th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 2:50.98 15th  (F)
DMR 11:42.61 4th  (F)
Utica College Pioneer Invitational 1    Dec 03, 2016
3000 9:33.55 3rd  (F)
Hamilton College Tune-up    Oct 22, 2016
5K 17:10.3 13th
Hamilton College XC Invitational    Oct 08, 2016
8K 27:07.2 27th
Paul Short - Brown - Div I    Oct 01, 2016
8K 27:28.5 311st
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 27:28.5 230th
Bill Fritz Invitational    Sep 17, 2016
8K 27:18.0 53rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 21:01.6 87th
SUNY Poly Short Course Invitational    Sep 03, 2016
6K 21:14.1 40th
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
3000S 9:55.71 9th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:21.41 36th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 10:05.92 3rd  (F)
Hamilton Mid-week    Apr 19, 2016
800 2:10.44 9th  (F)
Jerry Gravel Classic    Apr 16, 2016
3000S 10:09.29 4th  (F)
Alvernia Crusader Invitational    Apr 02, 2016
10,000 35:03.36 5th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
5000 16:58.41 5th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:36.28 9th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 16:27.84 12th  (F)
Utica College Doris Miga Invitational    Feb 06, 2016
3000 9:25.76 5th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
Mile 4:46.06 23rd  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 9:29.12 8th  (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 4:49.54 13th  (F)
4x400 3:48.58 6th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
5000 16:51.85 3rd  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:50.5 25th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 27:04.9 24th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 26:52.1 143rd
Williams College Purple Valley Classic    Sep 26, 2015
8K 28:02.6 104th
Saratoga Invitational    Sep 12, 2015
6K 20:32.8 86th
The Harry Lang invitational    Sep 05, 2015
6.4K 22:22.5 64th
800 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 06, 2019
Cortland Classic Invitational 04/21 - Apr 22, 2018
Hamilton Mid-week Apr 19, 2016
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Hamilton College Continental Invitational Jan 18, 2019
Middlebury Invitational 01/26 - Jan 27, 2018
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 06, 2019
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational 04/21 - Apr 22, 2018
Cardinal Classic Apr 29, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
Geneseo Early Season Invitational Apr 02, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Mile (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Utica College Blue and Orange Invitational & Multi 02/02 - Feb 03, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 08, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Middlebury Invitational 01/26 - Jan 27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Continental Invitational Jan 21, 2017
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Utica College Clark Invitational Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 1 Dec 03, 2016
Utica College Pioneer Invitational Feb 20, 2016
Utica College Doris Miga Invitational Feb 06, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
SUNY Geneseo Early Season Invitational Mar 31, 2018
Hamilton College Continental Invitational Mar 26, 2016
5000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
5k (XC)
Top↑
Hamilton College Short Course 2 Oct 20, 2018
Mitchell College Invitational Sep 15, 2018
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 09, 2017
Hamilton College Tune-up Oct 22, 2016
10,000 Meters (Outdoor)
Top↑
Alvernia Crusader Invitational Apr 02, 2016
6k (XC)
Top↑
Jericho Hill Preseason Showdown Sep 08, 2018
SUNY Poly Short Course Invitational Sep 01, 2018
SUNY Poly Short Course Invitational Sep 02, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 03, 2016
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Hamilton Invitational Oct 06, 2018
2018 Saratoga Invitational Sep 29, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 08, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
Bill Fritz Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Williams College Purple Valley Classic Sep 26, 2015
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Hamilton College Mid-Week Apr 16, 2019
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Cortland Classic Invitational 04/19 - Apr 20, 2019
Jerry Gravel Invitational Apr 13, 2019
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
Swarthmore Final Qualifier May 15, 2017
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
6.4k (XC)
Top↑
The Harry Lang invitational Sep 05, 2015

2019 Outdoors

800 Meters
Hamilton College Continental Invitational Apr 06, 2019
1500 Meters
Hamilton College Continental Invitational Apr 06, 2019
5000 Meters
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
400 Hurdles
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Hamilton College Mid-Week Apr 16, 2019
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Cortland Classic Invitational 04/19 - Apr 20, 2019
Jerry Gravel Invitational Apr 13, 2019
4 x 800 Relay
Cortland Classic Invitational 04/19 - Apr 20, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2019  
2018  
04/21 - Apr 22, 2018
2016  
Apr 19, 2016
800 Meters (Indoor)
2019  
Feb 15, 2019
1000 Meters (Indoor)
2019  
2018  
01/26 - Jan 27, 2018
2017  
Jan 21, 2017
1500 Meters (Outdoor)
2019  
2018  
Apr 28, 2018
2017  
Apr 29, 2017
2016  
Mile (Indoor)
2019  
2018  
02/03 - Feb 04, 2018
2017  
2016  
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
2016  
5000 Meters (Indoor)
2017  
02/04 - Feb 05, 2017
2016  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2016  
6k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
400 Hurdles (Outdoor)
2019  
3000 Steeplechase (Outdoor)
2019  
2018  
Apr 14, 2018
2017  
2016  
6.4k (XC)
2015