College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Cardinal Classic    Apr 29, 2017
10,000 35:34.39 3rd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:54.87 17th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 4:25.98 8th (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
5000 DNF
Geneseo Early Season Invitational    Apr 2, 2017
10,000 35:42.22 3rd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
5000 17:00.67 15th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 2:51.91 22nd (F)
5000 17:04.19 16th (F)
Continental Invitational    Jan 21, 2017
3000 9:49.72 6th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:11.29 10th (F)
DMR 11:42.61 4th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
3000 9:57.44 6th (F)
5000 16:57.93 7th (F)
Hamilton College Tune-up    Oct 22, 2016
5k 17:31.7 20th
Hamilton College XC Invitational    Oct 8, 2016
8k 27:32.4 39th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:45.8 243rd
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:45.8 333rd
Bill Fritz Invitational    Sep 17, 2016
8k 28:50.8 90th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:37.0 122nd
SUNY Poly Short Course Invitational    Sep 3, 2016
6k 20:51.5 34th
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 17:15.75 21st (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 18:07.17 18th (F)
Hamilton Mid-week    Apr 19, 2016
800 2:14.30 14th (F)
Jerry Gravel Classic    Apr 16, 2016
5000 16:56.40 4th (F)
Alvernia Crusader Invitational    Apr 2, 2016
10,000 36:08.03 6th (F)
Hamilton College Continental Invitational    Mar 26, 2016
5000 17:22.24 8th (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 10:07.38 14th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 17:02.26 21st (F)
Utica College Doris Miga Invitational    Feb 6, 2016
5000 17:16.17 7th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:06.29 35th (F)
Utica College Clark Invitational    Jan 16, 2016
3000 10:19.32 25th (F)
Williams College Purple Valley Classic    Sep 26, 2015
8k 30:11.5 195th
Saratoga Invitational    Sep 12, 2015
6k 21:11.2 148th
The Harry Lang invitational    Sep 5, 2015
6.4k 23:00.7 75th
800 Meters (Outdoor)
Top↑
Hamilton Mid-week Apr 19, 2016
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 18, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Pioneer Invitational Feb 20, 2016
Utica College Clark Invitational Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
DNF
Jerry Gravel Classic - 2017 Apr 15, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
5000 Meters (Indoor)
Top↑
DNF
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
10,000 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Geneseo Early Season Invitational Apr 2, 2017
Alvernia Crusader Invitational Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
5k
Top↑
Hamilton College Tune-up Oct 22, 2016
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
Saratoga Invitational Sep 12, 2015
6.4k
Top↑
The Harry Lang invitational Sep 5, 2015
8k
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Williams College Purple Valley Classic Sep 26, 2015

2017 Outdoors

2017 Indoors

800 Meters
Utica College Pioneer Invitational 2 January 14, 2017
1000 Meters
Utica College Pioneer Invitational 3 January 28, 2017
3000 Meters
Continental Invitational January 21, 2017
5000 Meters
DNF
Empire 8 Indoor Track & Field Championships February 10, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Distance Medley Relay
Utica College Pioneer Invitational 2 January 14, 2017

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

800 Meters (Outdoors)
2016  
(Apr 19, 2016)
1500 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2017  
2016  
(Apr 16, 2016)
10,000 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
800 Meters (Indoors)
2017  
1000 Meters (Indoors)
2017  
Mile (Indoors)
2016  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
5000 Meters (Indoors)
2017  
2016  
5k (XC)
2016  
Oct 22, 2016
6k (XC)
2016  
2015  
Sep 12, 2015
6.4k (XC)
2015  
8k (XC)
2016  
2015