College Bests

800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
4.2K (XC)
5000
4.8K (XC)
10,000
  
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
1500 5:19.40 11th  (F)
10,000 41:10.00 6th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
10,000 41:38.91 4th  (F)
Jerry Gravel Invitational    Apr 13, 2019
1500 5:12.97 2nd  (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 19:42.03 8th  (F)
Empire 8 Championships    Feb 22-23, 2019
3000 11:05.77 7th  (F)
5000 19:16.78 5th  (F)
Utica College Pioneer Open    Jan 26, 2019
3000 11:05.74 5th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
Mile 5:37.54 4th  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
3000 11:03.87 6th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
5000 19:29.29 1st  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 26:21.7 6th
Hamilton College Short Course 2    Oct 20, 2018
3K 11:36.8 4th
Hamilton Invitational    Oct 6, 2018
5K 19:37.0 8th
2018 Saratoga Invitational    Sep 29, 2018
5K 19:13.1 53rd
Mitchell College Invitational    Sep 15, 2018
5K 19:37.1 2nd
Jericho Hill Preseason Showdown    Sep 8, 2018
4K 15:26.0 2nd
SUNY Poly Short Course Invitational    Sep 1, 2018
4K 17:01.5 3rd
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
1500 5:11.49 7th  (F)
10,000 41:21.30 2nd  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 5:06.74 5th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
3000 10:57.66 1st  (F)
Cortland Classic Invitational    Apr 21-22, 2018
10,000 40:35.90 4th  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
5000 19:10.75 2nd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:05.09 25th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 5:29.65 6th  (F)
3000 11:02.59 6th  (F)
Ithaca College Tri Meet    Feb 16, 2018
3000 11:05.69 3rd  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 5:31.94 12th  (F)
Carnegie Mellon Invitational    Jan 20, 2018
5000 19:31.13 7th  (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 5:33.42 4th  (F)
3000 11:06.85 8th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 25:00.5 8th
Hamilton College Tune-up    Oct 21, 2017
3K 11:34.2 3rd
Paul Short White    Sep 29, 2017
6K 23:42.9 42nd
Hamilton College Short Course    Sep 9, 2017
4K 15:45.9 18th
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 17:16.4 1st
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 41:11.00 11th  (F)
Cardinal Classic    Apr 29, 2017
5000 18:50.80 6th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 19:19.32 5th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 2:28.84 4th  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
5000 19:20.12 2nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 5:03.61 20th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
10,000 41:22.76 2nd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
DMR 12:57.78 14th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 19:20.46 15th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
Mile 5:28.88 6th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 19:09.30 4th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 11:09.98 18th  (F)
DMR 13:02.54 4th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 11:04.88 4th  (F)
Continental Invitational    Jan 21, 2017
1000 3:15.77 5th  (F)
4x800 10:55.50 3rd  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 5:41.28 10th  (F)
3000 11:13.73 2nd  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
800 2:34.92 3rd  (F)
5000 19:30.23 1st  (F)
4x400 4:31.91 4th  (F)
Hamilton College Tune-up    Oct 22, 2016
4K 16:29.0 5th
Hamilton College XC Invitational    Oct 8, 2016
5K 19:55.5 21st
Paul Short - White    Oct 1, 2016
6K 24:10.5 71st
Bill Fritz Invitational    Sep 17, 2016
6K 24:39.7 19th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 20:43.4 59th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 17:37.7 16th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
10,000 40:11.45 10th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:05.92 17th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 19:19.31 6th  (F)
Jerry Gravel Classic    Apr 16, 2016
10,000 41:13.76 1st  (F)
Alvernia Crusader Invitational    Apr 2, 2016
10,000 41:25.98 4th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
5000 19:45.74 1st  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
DMR 12:51.25 11th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
4x400 4:18.15 8th  (F)
DMR 12:59.07 9th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 11:08.17 5th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 5:28.39 10th  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
Mile 5:34.35 3rd  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
DMR 13:20.35 1st  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 11:28.00 1st  (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 5:43.76 10th  (F)
4x800 10:54.55 3rd  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
5000 19:49.99 2nd  (F)
Empire 8 Championships    Oct 31, 2015
5K 19:47.8 24th
2015 NYSCTC XC Championship    Oct 24, 2015
6K 23:57.1 18th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 24:39.0 198th
Williams College Purple Valley Classic    Sep 26, 2015
6K 25:32.6 114th
Saratoga Invitational    Sep 12, 2015
5K 20:26.3 131st
The Harry Lang invitational    Sep 5, 2015
4.8K 20:21.1 91st
800 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 18, 2017
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
1000 Meters (Indoor)
Top↑
Continental Invitational Jan 21, 2017
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Jerry Gravel Invitational Apr 13, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Mile (Indoor)
Top↑
Hamilton College Continental Invitational Jan 18, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Utica College Clark Invitational Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Middlebury Winter Classic Jan 13, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational Feb 20, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
3k (XC)
Top↑
Hamilton College Short Course 2 Oct 20, 2018
Hamilton College Tune-up Oct 21, 2017
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Gerry Gravel Classic - 2018 Apr 14, 2018
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
Empire 8 Track & Field Championships Apr 23, 2016
Hamilton College Continental Invitational Mar 26, 2016
5000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Carnegie Mellon Invitational Jan 20, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
5k (XC)
Top↑
Hamilton Invitational Oct 6, 2018
2018 Saratoga Invitational Sep 29, 2018
Mitchell College Invitational Sep 15, 2018
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Saratoga Invitational Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Cortland Classic Invitational Apr 21-22, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Geneseo Early Season Invitational Apr 2, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
4k (XC)
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Hamilton College Tune-up Oct 22, 2016
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Utica College Pioneer Invitational 1 Dec 3, 2016
1000 Meters
Continental Invitational Jan 21, 2017
Mile
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
3000 Meters
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
5000 Meters
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 400 Relay
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 800 Relay
Continental Invitational Jan 21, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2016  
1000 Meters (Indoor)
2017  
Jan 21, 2017
1500 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
2017  
2016  
Mile (Indoor)
2019  
2018  
2017  
2016  
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
3k (XC)
2018  
2017  
5000 Meters (Outdoor)
2019  
2018  
Apr 14, 2018
2017  
Apr 29, 2017
2016  
5000 Meters (Indoor)
2019  
Feb 22-23, 2019
2018  
2017  
2015  
5k (XC)
2018  
2016  
2015  
10,000 Meters (Outdoor)
2019  
2018  
Apr 21-22, 2018
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2017  
2016  
4.2k (XC)
2016  
4.8k (XC)
2015