College Bests

400
3000S
500
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
4.2K (XC)
MILE
4.8K (XC)
3000
  
Empire 8 Championships    Feb 22-23, 2019
Mile 5:53.82 11th  (F)
3000 11:40.85 13th  (F)
St. Lawrence Open    Feb 15, 2019
3000 12:01.60 2nd  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
Mile 5:58.55 20th  (F)
4x400 4:57.30 11th  (F)
Utica College Pioneer Open    Jan 26, 2019
3000 12:04.21 21st  (F)
Hamilton College Continental Invitational    Jan 18, 2019
800 2:46.35 10th  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
1000 3:27.88 4th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 5:55.02 7th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 28:17.6 26th
Hamilton College Short Course 2    Oct 20, 2018
4K 17:17.5 10th
Hamilton Invitational    Oct 6, 2018
5K 21:04.0 28th
2018 Saratoga Invitational    Sep 29, 2018
5K 20:48.6 127th
Mitchell College Invitational    Sep 15, 2018
5K 21:10.8 6th
Jericho Hill Preseason Showdown    Sep 8, 2018
4K 16:30.5 13th
SUNY Poly Short Course Invitational    Sep 1, 2018
4K 17:56.0 10th
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
1500 5:29.60 10th  (F)
3000S 12:38.54 3rd  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 5:22.59 11th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
3000 11:42.30 3rd  (F)
Cortland Classic Invitational    Apr 21-22, 2018
800 2:44.06 29th  (F)
1500 5:19.04 29th  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
3000S 13:03.57 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 11:23.13 8th  (F)
Ithaca College Tri Meet    Feb 16, 2018
3000 11:44.44 4th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 11:50.34 27th  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 5:58.54 23rd  (F)
Hamilton College Continental Invitational    Jan 19, 2018
1000 3:29.38 3rd  (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 6:04.72 7th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 26:47.9 24th
Hamilton College Tune-up    Oct 21, 2017
4K 16:33.8 7th
Paul Short White    Sep 29, 2017
6K 25:46.6 145th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
6K 25:29.8 19th
Hamilton College Short Course    Sep 9, 2017
4K 16:58.3 71st
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 18:38.3 25th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
3000S 13:27.64 18th  (F)
Cardinal Classic    Apr 29, 2017
3000S 13:03.78 6th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
3000S 13:25.97 5th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 5:42.45 3rd  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
3000S 13:33.64 4th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:51.70 59th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 5:44.36 63rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 6:14.05 13th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 3:49.57 18th  (F)
DMR 14:58.28 3rd  (F)
Continental Invitational    Jan 21, 2017
1000 3:45.60 15th  (F)
4x800 11:41.97 5th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 6:39.84 39th  (F)
4x400 4:55.01 17th  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
500 1:42.80 14th  (F)
3000 12:51.06 6th  (F)
4x400 5:12.37 8th  (F)
Hamilton College Tune-up    Oct 22, 2016
4K 17:48.6 29th
Hamilton College XC Invitational    Oct 8, 2016
5K 21:14.7 58th
Paul Short - White    Oct 1, 2016
6K 25:52.4 168th
Bill Fritz Invitational    Sep 17, 2016
6K 26:37.3 59th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 22:48.2 126th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 19:07.0 42nd
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
3000S 12:40.68 17th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:32.63 50th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 12:56.47 9th  (F)
Hamilton Mid-week    Apr 19, 2016
400 1:13.36 6th  (F)
Jerry Gravel Classic    Apr 16, 2016
3000S 13:17.83 6th  (F)
Alvernia Crusader Invitational    Apr 2, 2016
1500 5:34.51 7th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
3000S 13:13.04 4th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
Mile 5:56.66 12th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
DMR 13:40.26 6th  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
Mile 5:58.65 8th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:58.80 16th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 12:07.79 7th  (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 6:02.43 17th  (F)
4x800 10:54.55 3rd  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
Mile 5:55.62 5th  (F)
4x800 10:52.82 2nd  (F)
Empire 8 Championships    Oct 31, 2015
5K 20:39.6 40th
2015 NYSCTC XC Championship    Oct 24, 2015
6K 24:54.2 40th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 25:13.6 256th
Williams College Purple Valley Classic    Sep 26, 2015
6K 26:44.1 143rd
Saratoga Invitational    Sep 12, 2015
5K 21:02.7 166th
The Harry Lang invitational    Sep 5, 2015
4.8K 20:53.1 95th
400 Meters (Outdoor)
Top↑
Hamilton Mid-week Apr 19, 2016
500 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 18, 2019
1000 Meters (Indoor)
Top↑
Utica College Invitational & Multi Jan 12-13, 2019
Hamilton College Continental Invitational Jan 19, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
Hamilton College Mid-Week Invitational Apr 18, 2017
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Alvernia Crusader Invitational Apr 2, 2016
Mile (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational Feb 20, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Utica College Clark Invitational Jan 16, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
3000 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
St. Lawrence Open Feb 15, 2019
Utica College Pioneer Open Jan 26, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Utica College Pioneer Invitational 1 Dec 3, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
5k (XC)
Top↑
Hamilton Invitational Oct 6, 2018
2018 Saratoga Invitational Sep 29, 2018
Mitchell College Invitational Sep 15, 2018
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Saratoga Invitational Sep 12, 2015
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
4k (XC)
Top↑
Hamilton College Short Course 2 Oct 20, 2018
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Hamilton College Tune-up Oct 22, 2016
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

400 Meters (Outdoor)
2016  
Apr 19, 2016
500 Meters (Indoor)
2016  
800 Meters (Outdoor)
2018  
Apr 21-22, 2018
2017  
800 Meters (Indoor)
2019  
1000 Meters (Indoor)
2019  
2018  
2017  
Jan 21, 2017
1500 Meters (Outdoor)
2018  
Apr 21-22, 2018
2017  
2016  
Mile (Indoor)
2019  
Feb 22-23, 2019
2018  
Jan 26-27, 2018
2017  
2015  
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2019  
Feb 22-23, 2019
2018  
2016  
2016  
5k (XC)
2018  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
2017  
Apr 29, 2017
2016  
4k (XC)
2018  
2017  
2016  
4.2k (XC)
2016  
4.8k (XC)
2015