College Bests

400
5000
17:56.11 (0.0)
500
1:12.83 (0.0)
400H
59.62 (0.0)
800
2:12.68 (0.0)
3000S
1500
4:46.05 (0.0)
6K (XC)
MILE
4:47.07 (0.0)
8K (XC)
3000
9:43.48 (0.0)
6.4K (XC)
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
3000S 11:49.73 13th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 11:52.17 7th  (F)
Jerry Gravel Invitational    Apr 13, 2019
1500 5:01.05 14th  (F)
Empire 8 Championships    Feb 22-23, 2019
Mile 5:13.36 16th  (F)
St. Lawrence Open    Feb 15, 2019
Mile 5:11.61 14th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
800 2:16.50 26th  (F)
Utica College Pioneer Open    Jan 26, 2019
800 2:20.56 49th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
500 1:16.65 8th  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
400 57.80 12th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
400H 1:00.93 16th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
400H 1:02.65 10th  (F)
4x400 3:34.30 4th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:12.83 17th  (F)
4x400 3:41.10 9th  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
500 1:13.24 8th  (F)
Hamilton College XC Invitational    Oct 8, 2016
8K 29:48.9 91st
Bill Fritz Invitational    Sep 17, 2016
8K 30:09.2 113rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 24:02.5 200th
SUNY Poly Short Course Invitational    Sep 3, 2016
6K 24:43.1 116th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
400H 59.62 18th  (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400H 1:00.30 17th  (F)
4x800 8:34.16 6th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
400H 1:00.46 13th  (F)
Hamilton Mid-week    Apr 19, 2016
800 2:12.68 11th  (F)
Jerry Gravel Classic    Apr 16, 2016
400H 1:00.86 9th  (F)
4x400 3:35.77 5th  (F)
Alvernia Crusader Invitational    Apr 2, 2016
1500 4:46.05 6th  (F)
400H 1:01.26 7th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
400H 1:02.26 3rd  (F)
4x800 8:53.87 3rd  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:43.48 11th  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
Mile 4:47.07 15th  (F)
4x400 3:38.91 5th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
5000 17:56.11 9th  (F)
4x800 8:42.21 4th  (F)
Utica College Clark Invitational    Jan 16, 2016
3000 10:08.98 23rd  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
Mile 4:56.64 18th  (F)
4x800 9:12.86 3rd  (F)
ECAC Division III Championship    Nov 7, 2015
8K 29:56.0 146th
Empire 8 Championships    Oct 31, 2015
8K 28:44.4 65th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 28:53.8 66th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 28:37.3 354th
Williams College Purple Valley Classic    Sep 26, 2015
8K 30:14.8 197th
Saratoga Invitational    Sep 12, 2015
6K 21:56.0 205th
The Harry Lang invitational    Sep 5, 2015
6.4K 24:29.1 86th
400 Meters (Indoor)
Top↑
Utica College Invitational & Multi Jan 12-13, 2019
500 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 18, 2019
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
800 Meters (Outdoor)
Top↑
Hamilton Mid-week Apr 19, 2016
800 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Pioneer Open Jan 26, 2019
1500 Meters (Outdoor)
Top↑
Jerry Gravel Invitational Apr 13, 2019
Alvernia Crusader Invitational Apr 2, 2016
Mile (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
St. Lawrence Open Feb 15, 2019
Utica College Doris Miga Invitational Feb 6, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
3000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Utica College Clark Invitational Jan 16, 2016
5000 Meters (Indoor)
Top↑
Continental Indoor Track & Field Invitational Jan 23, 2016
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Bill Fritz Invitational Sep 17, 2016
ECAC Division III Championship Nov 7, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
400 Hurdles (Outdoor)
Top↑
2017 Coach P Invitational Apr 7-8, 2017
Geneseo Early Season Invitational Apr 2, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
Hamilton College Continental Invitational Mar 26, 2016
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
6.4k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2019 Outdoors

2019 Indoors

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

400 Meters (Indoor)
2019  
500 Meters (Indoor)
2019  
2017  
800 Meters (Outdoor)
2016  
Apr 19, 2016
800 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
Apr 13, 2019
2016  
Mile (Indoor)
2019  
Feb 15, 2019
2016  
3000 Meters (Indoor)
2016  
5000 Meters (Indoor)
2016  
6k (XC)
2016  
2015  
8k (XC)
2016  
2015  
400 Hurdles (Outdoor)
2017  
Apr 7-8, 2017
2016  
3000 Steeplechase (Outdoor)
2019  
6.4k (XC)
2015