College Bests

1500
10,000
MILE
6K (XC)
3000
8K (XC)
5000
7.8K (XC)
NCAA Division III Outdoor Track & Field Championships    05/23 - May 25, 2019
5000 14:44.46 3rd  (F)
10,000 30:25.84 4th  (F)
Liberty League Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 14:57.69 4th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
5000 14:09.85   (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 29:41.45 5th  (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 06, 2019
1500 3:56.40 2nd  (F)
NCAA Division III Indoor Track & Field Championships    03/08 - Mar 09, 2019
5000 14:29.05 3rd  (F)
Liberty League Indoor Track & Field Championships    02/22 - Feb 23, 2019
Mile 4:17.94 4th  (F)
3000 8:22.27 1st  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
5000 14:17.84 9th  (F)
Utica College Blue and Orange Invitational & Multi    02/02 - Feb 03, 2019
3000 8:24.39 1st  (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 4:18.55 1st  (F)
Liberty League XC Championship    Oct 27, 2018
8K 24:51.3 2nd
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:14.7 8th
2018 Saratoga Invitational    Sep 29, 2018
8K 25:12.6 2nd
Purple Valley XC Invite    Sep 22, 2018
8K 25:58.4 5th
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
5000 14:26.03 1st  (F)
10,000 30:17.88 2nd  (F)
Liberty League Track and Field Championships    05/04 - May 05, 2018
1500 3:59.14 3rd  (F)
5000 15:01.46 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 14:10.60   (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
10,000 29:19.53 1st  (F)
Tufts Quad Meet    Apr 07, 2018
1500 4:01.59 2nd  (F)
Liberty League Indoor Championships    02/23 - Feb 24, 2018
3000 8:39.29 3rd  (F)
5000 15:05.76 2nd  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 14:50.04 32nd  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
3000 8:39.61 3rd  (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 4:23.66 2nd  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 24:55.9 1st
2017 Saratoga Invitational    Sep 30, 2017
8K 24:56.9 1st
Purple Valley XC Invite    Sep 23, 2017
8K 26:04.2 2nd
Ron Stonitsch Vassar Invitational    Sep 09, 2017
6K 19:44.7 10th
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
10,000 29:55.90 3rd  (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 14:47.71 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
10,000 29:51.15   (F)
Liberty League Championships    Apr 22, 2017
1500 4:00.56 2nd  (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:01.08 3rd  (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
5000 14:45.66 13th  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 8:44.58 2nd  (F)
5000 14:32.15 1st  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 8:24.04 2nd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
5000 14:40.71 16th  (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
Mile 4:26.31 7th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 23:40.8 7th
2016 Saratoga Invitational    Oct 01, 2016
8K 25:26.7 2nd
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
10,000 31:11.30 17th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 3:59.96 6th  (F)
5000 14:58.01 3rd  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
10,000 31:21.80 1st  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 14:34.65 6th  (F)
MIT Quad    Apr 09, 2016
1500 3:56.29 2nd  (F)
Tufts Final Qualifying Meet    Mar 04, 2016
3000 8:33.48 9th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 8:40.59 1st  (F)
5000 14:59.37 1st  (F)
2016 Dartmouth Indoor Classic    Feb 06, 2016
Mile 4:20.29 4th  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 8:41.74 2nd  (F)
Bowdoin Quad Meet    01/15 - Jan 16, 2016
Mile 4:21.31 1st  (F)
Liberty League Championships    Oct 31, 2015
8K 26:26.3 10th
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:01.3 59th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 25:33.1 21st
2015 Bates Super XC Shootout    Sep 19, 2015
8K 26:53.3 11th
Saratoga Invitational    Sep 12, 2015
6K 19:49.6 28th
Vassar Ron Stonitsch    Sep 05, 2015
6K 19:48.6 2nd
1500 Meters (Outdoor)
Top↑
Bates, RPI, MIT, Tufts Quad Meet Apr 06, 2019
Liberty League Track and Field Championships 05/04 - May 05, 2018
Tufts Quad Meet Apr 07, 2018
Liberty League Championships Apr 22, 2017
2017 Upstate Classic Apr 15, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
MIT Quad Apr 09, 2016
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Utica College Pioneer Open Jan 26, 2019
Middlebury Winter Classic Jan 13, 2018
Dartmouth - Maine - Vermont - RPI Jan 14, 2017
2016 Dartmouth Indoor Classic Feb 06, 2016
Bowdoin Quad Meet 01/15 - Jan 16, 2016
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Utica College Blue and Orange Invitational & Multi 02/02 - Feb 03, 2019
Liberty League Indoor Championships 02/23 - Feb 24, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Tufts Final Qualifying Meet Mar 04, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Ithaca Quad Meet Jan 22, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
125th Penn Relays 04/25 - Apr 27, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Liberty League Track and Field Championships 05/04 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Silfen Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/08 - Mar 09, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Liberty League Indoor Championships 02/23 - Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Penn Relays 04/27 - Apr 29, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
6k (XC)
Top↑
Ron Stonitsch Vassar Invitational Sep 09, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 05, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Purple Valley XC Invite Sep 22, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 01, 2016
Williams College Purple Valley Invite Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
2015 Bates Super XC Shootout Sep 19, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Liberty League Championships Apr 22, 2017
2017 Upstate Classic Apr 15, 2017
5000 Meters
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
10,000 Meters
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2019  
2018  
2017  
2016  
Apr 09, 2016
Mile (Indoor)
2019  
2018  
Jan 13, 2018
2017  
2016  
3000 Meters (Indoor)
2019  
2018  
02/23 - Feb 24, 2018
2017  
2016  
Mar 04, 2016
5000 Meters (Outdoor)
2019  
04/25 - Apr 27, 2019
2018  
04/26 - Apr 28, 2018
2017  
2016  
Apr 16, 2016
5000 Meters (Indoor)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/14 - Apr 15, 2018
2017  
04/27 - Apr 29, 2017
2016  
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
7.8k (XC)
2016