College Bests

200
25.49 (0.7)
400
800 400H
4K (XC) 5K (XC)
8K (XC)  

Atlantic East Conference Track & Field Championships    May 4- 5, 2019
400H 1:03.56 6th (F)
4x100 45.78 2nd (F)
4x400 3:37.92 4th (F)
The Blue Jay Tune-Up    Apr 27, 2019
400H 1:03.67 5th (F)
4x100 46.10 5th (F)
4x400 3:41.92 2nd (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
400H 1:03.91 8th (F)
4x100 46.83 3rd (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
400H 1:06.61 8th (F)
4x100 46.31 3rd (F)
4x400 3:44.22 4th (F)
37th Millersville Metrics    Apr 6, 2019
400H 1:05.98 23rd (F)
4x100 46.41 9th (F)
Jim Taylor Invite    Mar 30, 2019
200 25.49 (0.7) 50th (F)
800 2:15.18 51st (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
800 2:16.89 37th (F)
4x400 3:45.82 7th (F)
2019 SU Invitational    Feb 16, 2019
400 56.36 27th (F)
4x200 1:42.39 13th (F)
Albright College Invitational    Feb 9, 2019
400 58.56 5th (F)
4x440y 4:00.3h 2nd (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:17.41 41st (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
200 27.06 12th (F)
800 2:17.36 6th (F)
Immaculata XC Invite    Oct 18, 2018
4k 17:48.0 43rd
Bill Fritz Invitational    Sep 15, 2018
8k 40:38.2 229th
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
4x100 45.81 5th (F)
4x400 3:39.07 6th (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 2:12.92 16th (F)
4x100 45.14 3rd (F)
4x400 3:42.75 3rd (F)
Widener Invitational    Apr 20-21, 2018
400 55.08 59th (F)
4x100 45.71 12th (F)
4x400 3:38.48 16th (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
400 55.83 16th (F)
4x100 47.44 3rd (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
400 55.04 12th (F)
4x400 3:43.01 4th (F)
Albright College Invitational    Feb 10, 2018
400 59.40 12th (F)
4x440y 4:02.11
Golden Bear (College) Invitational    Jan 11-12, 2018
4x800 11:35.77 2nd (F)
Dickinson Long Short Invite    Sep 30, 2017
8k 39:58.2 149th
Bill Fritz Invitational    Sep 16, 2017
8k 40:38.2 229th
Running With the Wolves 5k    Sep 9, 2017
5k 22:58.9 18th
CSAC Championship Preview Meet    Sep 2, 2017
8k 42:34.8 34th
2017 CSAC Track & Field Championships    May 5- 6, 2017
400 54.55 17th (F)
4x100 DNF
4x400 3:47.11 6th (F)
The Blue Jay Tune-Up    Apr 29, 2017
400 54.29 7th (F)
4x100 47.32 4th (F)
Widener Invitational    Apr 21-22, 2017
400 DNS
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
400 54.56 22nd (F)
4x100 47.79 5th (F)
WCU Invitational    Apr 7- 8, 2017
400 53.99 14th (F)
2017 Millersville Metrics    Apr 1, 2017
400 55.52 32nd (F)
4x400 3:49.28 8th (F)
Ursinus College Invitational    Mar 25, 2017
400 54.32 24th (F)
2017 DeSchriver Invitational    Feb 5, 2017
400 56.43 20th (F)
4x200 1:43.68 11th (F)
Widener Field Meet    Jan 26-27, 2017
4x160 1:23.85 3rd (F)
2017 Collegeville Classic    Jan 21, 2017
400 55.31 21st (F)
Kutztown Collegiate Inv.    Jan 13, 2017
400 56.54 18th (F)
Immaculata XC Invite    Oct 20, 2016
4k 16:48.2 23rd
Dickinson Long-Short Invitational    Oct 1, 2016
4k 15:39.6 49th
CSAC Championship Preview    Sep 3, 2016
8k 37:24.3 35th
2016 CSAC Track & Field Championships    May 7- 8, 2016
400 52.98 12th (F)
4x400 3:38.93 6th (F)
Widener Invitational    Apr 22-23, 2016
400 52.92 48th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:15.54 25th (F)
4x400 3:40.05 3rd (F)
WCU Invitational    Apr 8- 9, 2016
400 53.68 7th (F)
34th Millersville Metrics    Apr 2, 2016
400 53.84 28th (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
400 54.25 12th (F)
4x400 3:49.80 11th (F)
Susquehanna University Invitational    Feb 12, 2016
400 54.84 31st (F)
4x200 1:42.81 13th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 56.07 42nd (F)
Widener Field Meet    Jan 29, 2016
800 2:23.57 4th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
800 2:18.53 15th (F)
4x400 4:03.63 11th (F)
CSAC Men's Championship    Oct 31, 2015
8k 34:58.6 31st
Immaculata XC Invitational    Oct 22, 2015
4k 16:11.6 20th
Lehigh Paul Short Run    Oct 2, 2015
8k 34:00.0 279th
Highlander Invitational    Sep 19, 2015
4.97M 34:29.3 79th
2015 CSAC Preview Men's 5k    Sep 5, 2015
3.1M 21:39.8 34th
Light Up The Night 5K    Sep 1, 2015
5k 21:34.3 82nd
200 Meters (Outdoor)
Top↑
25.49 (0.7)
Jim Taylor Invite Mar 30, 2019
200 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 25, 2019
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
The Blue Jay Tune-Up Apr 29, 2017
DNS
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
WCU Invitational Apr 7- 8, 2017
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
Widener Invitational Apr 22-23, 2016
WCU Invitational Apr 8- 9, 2016
34th Millersville Metrics Apr 2, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
400 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
Albright College Invitational Feb 9, 2019
Albright College Invitational Feb 10, 2018
2017 DeSchriver Invitational Feb 5, 2017
2017 Collegeville Classic Jan 21, 2017
Kutztown Collegiate Inv. Jan 13, 2017
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
The Blue Jay Tune-Up Apr 28, 2018
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
800 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Widener Field Meet Jan 29, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
400 Hurdles (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
400 Hurdles (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
37th Millersville Metrics Apr 6, 2019
4 x 100 Relay (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
37th Millersville Metrics Apr 6, 2019
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
DNF
2017 CSAC Track & Field Championships May 5- 6, 2017
The Blue Jay Tune-Up Apr 29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 160 Relay (Indoor)
Top↑
Widener Field Meet Jan 26-27, 2017
4 x 200 Relay (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
2017 DeSchriver Invitational Feb 5, 2017
Susquehanna University Invitational Feb 12, 2016
4 x 400 Relay (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Millersville Metrics Apr 1, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
4 x 400 Relay (Indoor)
Top↑
Kutztown Collegiate Inv. Jan 14-15, 2016
4 x 440 Relay (Yards) (Indoor)
Top↑
Albright College Invitational Feb 9, 2019
Albright College Invitational Feb 10, 2018
4 x 800 Relay (Indoor)
Top↑
Golden Bear (College) Invitational Jan 11-12, 2018
4k
Top↑
Immaculata XC Invite Oct 18, 2018
Immaculata XC Invite Oct 20, 2016
Dickinson Long-Short Invitational Oct 1, 2016
Immaculata XC Invitational Oct 22, 2015
5k
Top↑
Running With the Wolves 5k Sep 9, 2017
Light Up The Night 5K Sep 1, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
CSAC Championship Preview Meet Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Colonial States Athletic Conference Championships Oct 29, 2016
CSAC Championship Preview Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
CSAC Men's Championship Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
3.1 Mile
Top↑
2015 CSAC Preview Men's 5k Sep 5, 2015
4.97 Mile
Top↑
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
Highlander Invitational Sep 19, 2015
Delaware Valley University XC Invitational Sep 5, 2015

2019 Outdoors

200 Meters
25.49 (0.7)
Jim Taylor Invite March 30, 2019
800 Meters
Jim Taylor Invite March 30, 2019
Ursinus College Outdoor Invitational March 23, 2019
400 Hurdles
Shippensburg University Mid-Week Meet April 17, 2019
400 Hurdles
Atlantic East Conference Track & Field Championships May 4- 5, 2019
The Blue Jay Tune-Up April 27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
37th Millersville Metrics April 6, 2019
4 x 100 Relay
Atlantic East Conference Track & Field Championships May 4- 5, 2019
The Blue Jay Tune-Up April 27, 2019
Shippensburg University Mid-Week Meet April 17, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
37th Millersville Metrics April 6, 2019
4 x 400 Relay
Atlantic East Conference Track & Field Championships May 4- 5, 2019
The Blue Jay Tune-Up April 27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
Ursinus College Outdoor Invitational March 23, 2019

2019 Indoors

200 Meters
Muhlenberg College Indoor Invitational January 25, 2019
400 Meters
2019 SU Invitational February 16, 2019
Albright College Invitational February 9, 2019
800 Meters
2019 Frank Colden Invitational February 2, 2019
Muhlenberg College Indoor Invitational January 25, 2019
4 x 200 Relay
2019 SU Invitational February 16, 2019
4 x 440 Relay (Yards)
Albright College Invitational February 9, 2019

2018 XC

2018 Outdoors

2018 Indoors

400 Meters
Albright College Invitational February 10, 2018
4 x 440 Relay (Yards)
Albright College Invitational February 10, 2018
4 x 800 Relay
Golden Bear (College) Invitational January 11-12, 2018

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
2017 DeSchriver Invitational February 5, 2017
2017 Collegeville Classic January 21, 2017
Kutztown Collegiate Inv. January 13, 2017
4 x 160 Relay
Widener Field Meet January 26-27, 2017
4 x 200 Relay
2017 DeSchriver Invitational February 5, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Susquehanna University Invitational February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
800 Meters
Widener Field Meet January 29, 2016
Kutztown Collegiate Inv. January 14-15, 2016
4 x 200 Relay
Susquehanna University Invitational February 12, 2016
4 x 400 Relay
Kutztown Collegiate Inv. January 14-15, 2016

2015 XC

200 Meters (Outdoors)
2019  
25.49 (0.7)
(Mar 30, 2019)
400 Meters (Outdoors)
2018  
2017  
(Apr 7- 8, 2017)
2016  
(Apr 22-23, 2016)
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Apr 28, 2018)
2016  
400 Hurdles (Outdoors)
2019  
400 Hurdles (Outdoors)
2019  
200 Meters (Indoors)
2019  
400 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Feb 10, 2018)
2017  
(Jan 21, 2017)
2016  
800 Meters (Indoors)
2019  
2016  
(Jan 14-15, 2016)
4k (XC)
2018  
Oct 18, 2018
2016  
2015  
Oct 22, 2015
5k (XC)
2017  
2015  
Sep 1, 2015
8k (XC)
2018  
2017  
2016  
2015  
3.1 Mile (XC)
2015  
4.97 Mile (XC)
2017  
2015  
Sep 19, 2015