College Bests

200
5K (XC)
400
8K (XC)
800
4K (XC)
3.1 MILE (XC)
4.97 MILE (XC)
2019 SU Invitational    Feb 16, 2019
400 56.36 27th  (F)
4x200 1:42.39 13th  (F)
Albright College Invitational    Feb 9, 2019
400 58.56 5th  (F)
4x440 yd 4:00.3H 2nd  (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:17.41 41st  (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
200 27.06 12th  (F)
800 2:17.36 6th  (F)
Immaculata XC Invite    Oct 18, 2018
4K 17:48.0 43rd
Bill Fritz Invitational    Sep 15, 2018
8K 40:38.2 229th
Colonial States AC Outdoor Track & Field Championships    May 5-6, 2018
4x100 45.81 5th  (F)
4x400 3:39.07 6th  (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 2:12.92 16th  (F)
4x100 45.14 3rd  (F)
4x400 3:42.75 3rd  (F)
Widener Invitational    Apr 20-21, 2018
400 55.08 59th  (F)
4x100 45.71 12th  (F)
4x400 3:38.48 16th  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
400 55.83 16th  (F)
4x100 47.44 3rd  (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
400 55.04 12th  (F)
4x400 3:43.01 4th  (F)
Albright College Invitational    Feb 10, 2018
400 59.40 12th  (F)
4x440 yd 4:02.11   (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
4x800 11:35.77 2nd  (F)
Dickinson Long Short Invite    Sep 30, 2017
8K 39:58.2 149th
Bill Fritz Invitational    Sep 16, 2017
8K 40:38.2 229th
Running With the Wolves 5k    Sep 9, 2017
5K 22:58.9 18th
CSAC Championship Preview Meet    Sep 2, 2017
8K 42:34.8 34th
2017 CSAC Track & Field Championships    May 5-6, 2017
400 54.55 17th  (F)
4x100 DNF  
4x400 3:47.11 6th  (F)
The Blue Jay Tune-Up    Apr 29, 2017
400 54.29 7th  (F)
4x100 47.32 4th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
400 54.56 22nd  (F)
4x100 47.79 5th  (F)
WCU Invitational    Apr 7-8, 2017
400 53.99 14th  (F)
2017 Millersville Metrics    Apr 1, 2017
400 55.52 32nd  (F)
4x400 3:49.28 8th  (F)
Ursinus College Invitational    Mar 25, 2017
400 54.32 24th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
400 56.43 20th  (F)
4x200 1:43.68 11th  (F)
Widener Field Meet    Jan 26-27, 2017
4x160 1:23.85 3rd  (F)
2017 Collegeville Classic    Jan 21, 2017
400 55.31 21st  (F)
Kutztown Collegiate Inv.    Jan 13, 2017
400 56.54 18th  (F)
Immaculata XC Invite    Oct 20, 2016
4K 16:48.2 23rd
Dickinson Long-Short Invitational    Oct 1, 2016
4K 15:39.6 49th
CSAC Championship Preview    Sep 3, 2016
8K 37:24.3 35th
2016 CSAC Track & Field Championships    May 7-8, 2016
400 52.98 12th  (F)
4x400 3:38.93 6th  (F)
Widener Invitational    Apr 22-23, 2016
400 52.92 48th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:15.54 25th  (F)
4x400 3:40.05 3rd  (F)
WCU Invitational    Apr 8-9, 2016
400 53.68 7th  (F)
34th Millersville Metrics    Apr 2, 2016
400 53.84 28th  (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
400 54.25 12th  (F)
4x400 3:49.80 11th  (F)
Susquehanna University Invitational    Feb 12, 2016
400 54.84 31st  (F)
4x200 1:42.81 13th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 56.07 42nd  (F)
Widener Field Meet    Jan 29, 2016
800 2:23.57 4th  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
800 2:18.53 15th  (F)
4x400 4:03.63 11th  (F)
CSAC Men's Championship    Oct 31, 2015
8K 34:58.6 31st
Immaculata XC Invitational    Oct 22, 2015
4K 16:11.6 20th
Lehigh Paul Short Run    Oct 2, 2015
8K 34:00.0 279th
Highlander Invitational    Sep 19, 2015
4.97M 34:29.3 79th
2015 CSAC Preview Men's 5k    Sep 5, 2015
3.1M 21:39.8 34th
Light Up The Night 5K    Sep 1, 2015
5K 21:34.3 82nd
200 Meters (Indoor)
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Muhlenberg College Indoor Invitational Jan 25, 2019
400 Meters (Outdoor)
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Widener Invitational Apr 20-21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 CSAC Track & Field Championships May 5-6, 2017
The Blue Jay Tune-Up Apr 29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
WCU Invitational Apr 7-8, 2017
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
2016 CSAC Track & Field Championships May 7-8, 2016
Widener Invitational Apr 22-23, 2016
WCU Invitational Apr 8-9, 2016
34th Millersville Metrics Apr 2, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
400 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
Albright College Invitational Feb 9, 2019
Albright College Invitational Feb 10, 2018
2017 DeSchriver Invitational Feb 5, 2017
2017 Collegeville Classic Jan 21, 2017
Kutztown Collegiate Inv. Jan 13, 2017
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 28, 2018
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
800 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Widener Field Meet Jan 29, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
3.1 Mile (XC)
Top↑
2015 CSAC Preview Men's 5k Sep 5, 2015
5k (XC)
Top↑
Running With the Wolves 5k Sep 9, 2017
Light Up The Night 5K Sep 1, 2015
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
CSAC Championship Preview Meet Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Colonial States Athletic Conference Championships Oct 29, 2016
CSAC Championship Preview Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
CSAC Men's Championship Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
4k (XC)
Top↑
Immaculata XC Invite Oct 18, 2018
Immaculata XC Invite Oct 20, 2016
Dickinson Long-Short Invitational Oct 1, 2016
Immaculata XC Invitational Oct 22, 2015
4.97 Mile (XC)
Top↑
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
Highlander Invitational Sep 19, 2015
Delaware Valley University XC Invitational Sep 5, 2015

2019 Indoors

200 Meters
Muhlenberg College Indoor Invitational Jan 25, 2019
400 Meters
2019 SU Invitational Feb 16, 2019
Albright College Invitational Feb 9, 2019
800 Meters
2019 Frank Colden Invitational Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
4 x 200 Relay
2019 SU Invitational Feb 16, 2019
4 x 440 Relay (Yards)
Albright College Invitational Feb 9, 2019

2018 XC

2018 Outdoors

2018 Indoors

400 Meters
Albright College Invitational Feb 10, 2018
4 x 440 Relay (Yards)
Albright College Invitational Feb 10, 2018
4 x 800 Relay
Golden Bear (College) Invitational Jan 11-12, 2018

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
2017 DeSchriver Invitational Feb 5, 2017
2017 Collegeville Classic Jan 21, 2017
Kutztown Collegiate Inv. Jan 13, 2017
4 x 160 Relay
Widener Field Meet Jan 26-27, 2017
4 x 200 Relay
2017 DeSchriver Invitational Feb 5, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters
Widener Field Meet Jan 29, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
4 x 200 Relay
Susquehanna University Invitational Feb 12, 2016
4 x 400 Relay
Kutztown Collegiate Inv. Jan 14-15, 2016

2015 XC

200 Meters (Indoor)
2019  
400 Meters (Outdoor)
2018  
2017  
Apr 7-8, 2017
2016  
Apr 22-23, 2016
400 Meters (Indoor)
2019  
Feb 16, 2019
2018  
2017  
Jan 21, 2017
2016  
800 Meters (Outdoor)
2018  
Apr 28, 2018
2016  
800 Meters (Indoor)
2019  
2016  
Jan 14-15, 2016
3.1 Mile (XC)
2015  
5k (XC)
2017  
2015  
8k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2016  
2015  
4.97 Mile (XC)
2017  
2015