College Bests

1500 4:21.79 5K (XC) 16:57.0
MILE 4:45.21 8K (XC) 28:09.6
3000 9:24.59 4.97 MILE (XC) 28:38.8
5000 16:11.65 5 MILE (XC) 28:28.8
10,000 34:21.22   
8th Annual Yellow Jacket Invitational    Apr 7, 2018
10,000 34:21.22 7th  (F)
Gordon Kelly Invitational    Feb 10, 2018
3000 9:39.82 14th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:45.21 146th  (F)
2018 Greater Boston Track Club Invitational (GBTC)    Jan 21, 2018
3000 9:40.39 17th  (F)
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
3000 9:46.20 10th  (F)
UMass Boston Winter Open    Dec 2, 2017
3000 9:24.59 7th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 28:09.6 84th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 29:01.0 166th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 28:18.1 67th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 34:49.45 19th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
5000 16:41.70 6th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 16:14.23 37th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 16:37.56 25th  (F)
Bridgewater State University    Mar 24-25, 2017
10,000 34:29.05 20th  (F)
2017 Greater Boston Track Club Invitational (GBTC)    Jan 22, 2017
3000 9:42.04 18th  (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 9:50.99 16th  (F)
UMass Boston Indoor Open    Dec 3, 2016
3000 9:37.29 14th  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 28:21.3 109th
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:23.43 23rd  (F)
MIT Sean Collier Invitational    Apr 23, 2016
5000 16:25.10 9th  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 16:52.55 39th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:21.79 41st  (F)
Tufts Snowflake Classic    Apr 2, 2016
5000 16:11.65 16th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:48.07 189th  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
3000 9:41.50 44th  (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 9:39.05 15th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:57.0 53rd
NEICAAA XC Championship    Oct 10, 2015
8K 28:44.8 182nd
1500 Meters (Outdoor)
4:23.43 Stonehill Skyhawk Invite Apr 30, 2016
4:21.79 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Mile (Indoor)
4:45.21 Boston University John Thomas Terrier Classic Jan 26-27, 2018
4:48.07 John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Indoor)
9:39.82 Gordon Kelly Invitational Feb 10, 2018
9:40.39 2018 Greater Boston Track Club Invitational (GBTC) Jan 21, 2018
9:46.20 2018 Reggie Poyau Memorial Invitational Jan 13, 2018
9:24.59 UMass Boston Winter Open Dec 2, 2017
9:42.04 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
9:50.99 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
9:37.29 UMass Boston Indoor Open Dec 3, 2016
9:41.50 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
9:39.05 UMass Boston Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
16:41.70 Stonehill Skyhawk Invite Apr 29, 2017
16:14.23 Silfen Track & Field Invitational Apr 15, 2017
16:37.56 7th Annual Yellow Jacket Invitational Apr 8, 2017
16:25.10 MIT Sean Collier Invitational Apr 23, 2016
16:52.55 2016 Silfen Invitational Apr 16, 2016
16:11.65 Tufts Snowflake Classic Apr 2, 2016
5k (XC)
16:57.0 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:48.5 UMass Dartmouth Cross Country Invitational Sep 19, 2015
10,000 Meters (Outdoor)
34:21.22 8th Annual Yellow Jacket Invitational Apr 7, 2018
34:49.45 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
34:29.05 Bridgewater State University Mar 24-25, 2017
8k (XC)
28:09.6 Northeast 10 XC Championship Oct 22, 2017
29:01.0 NEICAAA Cross Country Championship Oct 7, 2017
28:18.1 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
28:26.0 Northeast-10 Cross Country Championships Oct 22, 2016
28:21.3 NEICAAA XC Championship Oct 8, 2016
28:56.4 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
29:43.5 Shacklette Invitational Cross Country Meet Sep 4, 2016
28:44.8 NEICAAA XC Championship Oct 10, 2015
4.97 Mile (XC)
28:38.8 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
28:28.8 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC