College Bests

800 1:59.78 5K (XC) 16:17.9
1000 2:39.02 10K (XC) 37:12.6
1500 4:06.45 8K (XC) 26:38.9
MILE 4:30.21 4.97 MILE (XC) 27:55.4
3000 8:52.26 5 MILE (XC) 28:13.2
5000 15:38.39   
UMass Boston Winter Open    Dec 2, 2017
3000 8:52.26 1st (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 26:38.9 40th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:56.1 134th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 27:54.1 51st
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
5000 15:42.56 12th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:06.45 13th (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 15:53.19 27th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:11.26 13th (F)
Bridgewater State University    Mar 24-25, 2017
5000 15:38.39 3rd (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 8:52.29 18th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 8:58.14 9th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 9:07.78 23rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:30.21 113rd (F)
UMass Boston Indoor Open    Dec 3, 2016
3000 9:06.52 2nd (F)
NEICAAA XC Championship    Oct 8, 2016
8K 27:16.1 68th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8K 28:45.2 53rd
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:59.78 39th (F)
1500 4:07.62 17th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
800 2:00.06 9th (F)
MIT Sean Collier Invitational    Apr 23, 2016
1500 4:10.42 11th (F)
2016 Silfen Invitational    Apr 16, 2016
1500 4:14.85 23rd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:14.40 30th (F)
Tufts Snowflake Classic    Apr 2, 2016
1500 4:16.28 25th (F)
The Elm City Challenge    Dec 10-11, 2015
Mile 4:36.57 7th (F)
UMass Boston Indoor Open    Dec 5, 2015
1000 2:39.02 3rd (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:17.9 24th
NEICAAA XC Championship    Oct 10, 2015
8K 27:16.0 100th
800 Meters (Outdoor)
1:59.78 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2:00.06 Stonehill Skyhawk Invite Apr 30, 2016
1000 Meters (Indoor)
2:39.02 UMass Boston Indoor Open Dec 5, 2015
1500 Meters (Outdoor)
4:06.45 Stonehill Skyhawk Invite Apr 29, 2017
4:11.26 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:07.62 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
4:10.42 MIT Sean Collier Invitational Apr 23, 2016
4:14.85 2016 Silfen Invitational Apr 16, 2016
4:14.40 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
4:16.28 Tufts Snowflake Classic Apr 2, 2016
Mile (Indoor)
4:30.21 John Thomas Terrier Invitational Jan 27-28, 2017
4:33.72 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:36.57 The Elm City Challenge Dec 10-11, 2015
3000 Meters (Indoor)
8:52.26 UMass Boston Winter Open Dec 2, 2017
8:52.29 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
8:58.14 Northeast-10 Indoor Championship Feb 18, 2017
9:07.78 2017 Dartmouth Indoor Classic Feb 4, 2017
9:06.52 UMass Boston Indoor Open Dec 3, 2016
5000 Meters (Outdoor)
15:42.56 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
15:53.19 Silfen Track & Field Invitational Apr 15, 2017
15:38.39 Bridgewater State University Mar 24-25, 2017
5k (XC)
16:17.9 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
10k (XC)
37:12.6 NCAA Division II East Region Cross Country Championships Nov 4, 2017
8k (XC)
26:38.9 Northeast 10 XC Championship Oct 22, 2017
27:56.1 NEICAAA Cross Country Championship Oct 7, 2017
27:54.1 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
27:39.8 Northeast-10 Cross Country Championships Oct 22, 2016
27:16.1 NEICAAA XC Championship Oct 8, 2016
28:45.2 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
28:29.0 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
27:16.0 NEICAAA XC Championship Oct 10, 2015
4.97 Mile (XC)
27:55.4 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
28:13.2 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Indoors

3000 Meters
8:52.26 UMass Boston Winter Open Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC