College Bests

3000 9:03.37 10K (XC) 32:19.5
5000 15:30.14 8K (XC) 25:55.2
10,000 32:42.84 4.97 MILE (XC) 26:14.4
5K (XC) 16:07.7 5 MILE (XC) 27:14.2
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
3000 9:14.05 4th (F)
UMass Boston Winter Open    Dec 2, 2017
5000 15:30.14 5th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 25:55.2 20th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:31.3 114th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 27:13.3 32nd
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 32:57.89 9th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
3000 9:14.75 2nd (F)
MIT Sean Collier Invitational    Apr 22, 2017
5000 15:35.22 8th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
10,000 33:05.90 6th (F)
NCAA Division II Cross Country Championships    Nov 19, 2016
10K dnf 243rd
NEICAAA XC Championship    Oct 8, 2016
8K 27:33.8 173rd
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8K 27:20.8 12th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 32:42.84 6th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 9:10.54 4th (F)
MIT Sean Collier Invitational    Apr 23, 2016
5000 15:41.23 4th (F)
Tufts Snowflake Classic    Apr 2, 2016
10,000 33:10.18 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 15:51.03 84th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:30.27 66th (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
3000 9:09.52 5th (F)
UMass Boston Indoor Open    Dec 5, 2015
5000 15:44.50 9th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:07.7 15th
NEICAAA XC Championship    Oct 10, 2015
8K 26:41.7 58th
3000 Meters (Outdoor)
9:14.75 Stonehill Skyhawk Invite Apr 29, 2017
9:10.54 Stonehill Skyhawk Invite Apr 30, 2016
3000 Meters (Indoor)
9:14.05 2018 Reggie Poyau Memorial Invitational Jan 13, 2018
9:03.37 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
9:09.52 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
5000 Meters (Outdoor)
15:35.22 MIT Sean Collier Invitational Apr 22, 2017
15:41.23 MIT Sean Collier Invitational Apr 23, 2016
5000 Meters (Indoor)
15:30.14 UMass Boston Winter Open Dec 2, 2017
15:51.03 David Hemery Valentine Invitational Feb 12-13, 2016
15:30.27 John Thomas Terrier Invitational Jan 29-30, 2016
15:44.50 UMass Boston Indoor Open Dec 5, 2015
5k (XC)
16:07.7 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
26:35.8 UMass Dartmouth Cross Country Invitational Sep 19, 2015
10,000 Meters (Outdoor)
32:57.89 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
33:05.90 7th Annual Yellow Jacket Invitational Apr 8, 2017
32:42.84 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
33:10.18 Tufts Snowflake Classic Apr 2, 2016
10k (XC)
35:32.3 NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
32:19.5 NCAA Division II East Region Cross Country Championships Nov 5, 2016
32:35.4 NCAA Division II Cross Country Championships Nov 21, 2015
32:21.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
25:55.2 Northeast 10 XC Championship Oct 22, 2017
27:31.3 NEICAAA Cross Country Championship Oct 7, 2017
27:13.3 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
27:20.7 5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
26:35.1 Northeast-10 Cross Country Championships Oct 22, 2016
27:33.8 NEICAAA XC Championship Oct 8, 2016
27:20.8 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
26:52.7 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
26:41.7 NEICAAA XC Championship Oct 10, 2015
4.97 Mile (XC)
26:14.4 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:14.2 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Indoors

3000 Meters
9:14.05 2018 Reggie Poyau Memorial Invitational Jan 13, 2018
5000 Meters
15:30.14 UMass Boston Winter Open Dec 2, 2017

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC