College Bests

MILE 3000
5000 3000S
8K (XC) 10K (XC)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 9:22.04 23rd (F)
Penn Relays    Apr 28-30, 2016
3000S 9:17.84
UAlbany Spring Classic    Apr 23, 2016
3000 8:57.35 2nd (F)
UCONN Northeast Challenge    Apr 16, 2016
3000S 9:31.24 3rd (F)
UVM vs Albany    Apr 12, 2016
3000 8:58.51 2nd (F)
Florida Relays    Mar 31-Apr 2, 2016
3000S 9:22.95 19th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 8:45.52 16th (F)
5000 15:26.69 9th (F)
Fastrack Last Chance    Feb 27, 2016
3000 8:42.33 16th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:38.81 6th (F)
Villanova Invitational    Feb 6, 2016
Mile 4:17.14 15th (F)
Penn State National    Jan 29, 2016
3000 8:31.64 3rd (F)
DMR 10:17.81 8th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:24.38 14th (F)
4x800 8:03.16 2nd (F)
2016 Great Dane Classic    Jan 16, 2016
3000 8:39.71 16th (F)
2015 America East XC Championships    Oct 31, 2015
8k 26:18.3 31st
49th UAlbany XC Invite    Oct 17, 2015
8k 25:57.5 12th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:50.7 143rd
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 26:49.7 165th
The Harry Lang invitational    Sep 5, 2015
6.4k 22:15.5 60th
Mile (Indoor)
Top↑
Villanova Invitational Feb 6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Outdoor)
Top↑
UAlbany Spring Classic Apr 23, 2016
UVM vs Albany Apr 12, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
2016 America East Indoor Championships Feb 19-20, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
UCONN Northeast Challenge Apr 16, 2016
Florida Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Penn State National Jan 29, 2016
6.4k
Top↑
The Harry Lang invitational Sep 5, 2015
8k
Top↑
2015 America East XC Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
4.97 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2016 Outdoors

3000 Meters
UAlbany Spring Classic April 23, 2016
UVM vs Albany April 12, 2016
Alan Connie Shamrock Invitational March 17-19, 2016
5000 Meters
Alan Connie Shamrock Invitational March 17-19, 2016
3000 Steeplechase
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
UCONN Northeast Challenge April 16, 2016
Florida Relays March 31-April 2, 2016

2016 Indoors

Mile
Villanova Invitational February 6, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
3000 Meters
Fastrack Last Chance February 27, 2016
2016 America East Indoor Championships February 19-20, 2016
Penn State National January 29, 2016
2016 Great Dane Classic January 16, 2016
4 x 800 Relay
2016 Cornell Indoor Upstate Challenge January 23, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Penn State National January 29, 2016

2015 XC

3000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
5000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 28-30, 2016)
Mile (Indoors)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2016  
(Jan 29, 2016)
6.4k (XC)
2015  
8k (XC)
2015  
Oct 2, 2015
10k (XC)
2015  
4.97 Mile (XC)
2015