College Bests

1500 4:54.50 5K (XC) 20:40.7
MILE 5:31.71 6K (XC) 22:42.0
3000 11:55.51 8K (XC) 25:34.7
5000 20:01.76 4K (XC) 16:24.1
3000S 11:32.07 3.72 MILE (XC) 24:14.7
3.1 MILE (XC) 20:07.6 3.67 MILE (XC) 25:36.2
GLIAC Outdoor Track & Field Championships    May 2-4, 2018
3000S 11:32.07 5th  (F)
St. Norbert Quad    Apr 28, 2018
1500 4:54.50 1st  (F)
GVSU Al Owens Classic    Apr 20-21, 2018
3000S 11:37.37 6th  (F)
Hillsdale Invitational    Apr 6-7, 2018
3000S 11:48.30 3rd  (F)
St. Norbert Twilight    Mar 29, 2018
3000S 11:49.44 1st  (F)
GLIAC Championship 2017    Oct 21, 2017
6K 24:20.3 33rd
Lewis Conference Crossover    Oct 7, 2017
6K 24:17.4 149th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 25:45.9 174th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 20:07.6 39th
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
3000S 11:54.94 7th  (F)
GVSU Al Owens Open    Apr 21-22, 2017
3000S 12:02.38 8th  (F)
St. Norbert Twilight    Apr 13, 2017
3000S 12:13.22 3rd  (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8-9, 2017
3000S 12:33.26 7th  (F)
Augustana College 76th Annual Viking Olympics    Mar 31 - Apr 1, 2017
3000S 12:24.49 8th  (F)
4x800 10:38.62 3rd  (F)
GLIAC Championship 2016    Oct 22, 2016
6K 24:08.9 51st
Lewis Conference Crossover    Oct 8, 2016
3.72M 24:14.7 83rd
Blugold Invitational    Sep 30, 2016
6K 23:59.1 30th
St. Olaf Invitational    Sep 17, 2016
8K 25:34.7 124th
UW-Parkside Midwest CC Open    Sep 10, 2016
3.1M 20:48.4 40th
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
5000 20:50.74 29th  (F)
Al Owens Open    Apr 22-23, 2016
5000 20:01.76 24th  (F)
2016 Warrior Track & Field Invitational    Apr 16, 2016
Mile 5:31.71 2nd  (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
5000 20:33.21 8th  (F)
Viking Olympics    Apr 1-2, 2016
1500 5:29.52 16th  (F)
DMR 14:21.83 4th  (F)
Northern Challenge    Jan 30, 2016
3000 11:55.51 6th  (F)
Northern Challenge    Jan 30, 2016
3000 11:55.51 6th  (F)
GLIAC Cross Country Championships    Oct 24, 2015
6K 27:14.7 127th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 25:36.2 102nd
BluGold Invitational    Oct 2, 2015
6K 24:57.2 105th
2015 Spartan Invitational    Sep 18, 2015
6K 26:23.0 197th
UW-Parkside Midwest Open - Women    Sep 12, 2015
5K 20:40.7 1st
U.P. Cross Country Championships    Sep 4, 2015
4K 16:24.1 27th
UP Cross Country Championships    Sep 4, 2015
4K 16:24.1 27th
Fremont Hill and Bale    Sep 6, 2014
3.1M 20:48.4 40th
1500 Meters (Outdoor)
4:54.50 St. Norbert Quad Apr 28, 2018
5:29.52 Viking Olympics Apr 1-2, 2016
Mile (Outdoor)
5:31.71 2016 Warrior Track & Field Invitational Apr 16, 2016
3000 Meters (Indoor)
11:55.51 Northern Challenge Jan 30, 2016
11:55.51 Northern Challenge Jan 30, 2016
5000 Meters (Outdoor)
20:50.74 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
20:01.76 Al Owens Open Apr 22-23, 2016
20:33.21 CSB-SJU Outdoor Invitational Apr 10-11, 2016
3.1 Mile (XC)
20:07.6 UW-Parkside Vic Godfrey Open Sep 9, 2017
20:48.4 UW-Parkside Midwest CC Open Sep 10, 2016
20:48.4 Fremont Hill and Bale Sep 6, 2014
5k (XC)
20:40.7 UW-Parkside Midwest Open - Women Sep 12, 2015
6k (XC)
23:30.7 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
24:20.3 GLIAC Championship 2017 Oct 21, 2017
24:17.4 Lewis Conference Crossover Oct 7, 2017
25:45.9 ROY GRIAK INVITATIONAL Sep 23, 2017
22:42.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
24:08.9 GLIAC Championship 2016 Oct 22, 2016
23:59.1 Blugold Invitational Sep 30, 2016
27:14.7 GLIAC Cross Country Championships Oct 24, 2015
24:57.2 BluGold Invitational Oct 2, 2015
26:23.0 2015 Spartan Invitational Sep 18, 2015
8k (XC)
25:34.7 St. Olaf Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
11:32.07 GLIAC Outdoor Track & Field Championships May 2-4, 2018
11:37.37 GVSU Al Owens Classic Apr 20-21, 2018
11:48.30 Hillsdale Invitational Apr 6-7, 2018
11:49.44 St. Norbert Twilight Mar 29, 2018
11:54.94 GLIAC Outdoor Track & Field Championship May 3-5, 2017
12:02.38 GVSU Al Owens Open Apr 21-22, 2017
12:13.22 St. Norbert Twilight Apr 13, 2017
12:33.26 CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
12:24.49 Augustana College 76th Annual Viking Olympics Mar 31 - Apr 1, 2017
4k (XC)
16:24.1 U.P. Cross Country Championships Sep 4, 2015
16:24.1 UP Cross Country Championships Sep 4, 2015
3.72 Mile (XC)
24:14.7 Lewis Conference Crossover Oct 8, 2016
3.67 Mile (XC)
25:36.2 Lewis Conference Cross Over Oct 10, 2015

2018 Outdoors

1500 Meters
4:54.50 St. Norbert Quad Apr 28, 2018
3000 Steeplechase
11:32.07 GLIAC Outdoor Track & Field Championships May 2-4, 2018
11:37.37 GVSU Al Owens Classic Apr 20-21, 2018
11:48.30 Hillsdale Invitational Apr 6-7, 2018
11:49.44 St. Norbert Twilight Mar 29, 2018

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

1500 Meters
5:29.52 Viking Olympics Apr 1-2, 2016
Mile
5:31.71 2016 Warrior Track & Field Invitational Apr 16, 2016
5000 Meters
20:50.74 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
20:01.76 Al Owens Open Apr 22-23, 2016
20:33.21 CSB-SJU Outdoor Invitational Apr 10-11, 2016
Distance Medley Relay
14:21.83 Viking Olympics Apr 1-2, 2016

2016 Indoors

3000 Meters
11:55.51 Northern Challenge Jan 30, 2016
11:55.51 Northern Challenge Jan 30, 2016

2015 XC


2014 XC

3.1 Mile (XC)
20:48.4 Fremont Hill and Bale Sep 6, 2014