College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
7.8K (XC)
Swarthmore Final Qualifier Meet    (5/13)
3000S 9:09.75 5th  (F)
Liberty League Outdoor Track & Field Championships    (5/03- 5/04)
1500 4:06.63 12th  (F)
3000S 9:27.17 1st  (F)
Cornell Big Red Invitational    (4/28)
1500 4:02.78 5th  (F)
Greyhound Invite    (4/19- 4/20)
3000S 9:28.64 1st  (F)
Bison Outdoor Classic    (4/13- 4/14)
1500 4:02.50 68th  (F)
Sam Howell Invitational    (4/06)
3000S 9:50.86 17th  (F)
2019 Navy Spring Meet    (3/30)
1500 4:07.89 13th  (F)
↓Competing for UNAT-Ithaca ↓
Ithaca College Bomber Invitational    (2/02- 2/03)
Mile 4:46.72 34th  (F)
↓Competing for Ithaca
AARTFC Indoor Track & Field Championships    (3/02- 3/03)
Mile 4:22.68 10th  (F)
Liberty League Indoor Championships    (2/23- 2/24)
Mile 4:23.85 5th  (F)
DMR 10:36.12 3rd  (F)
Ithaca College Bomber Invitational    (2/03- 2/04)
Mile 4:26.08 3rd  (F)
DMR 10:33.68 2nd  (F)
Cornell Kane Invitational 2018    (1/27)
Mile 4:29.68 12th  (F)
4x400 3:44.92 12th  (F)
Ithaca College Quad Meet    (1/20)
3000 9:17.43 12th  (F)
Ithaca College vs. SUNY Cortland    (12/08)
Mile 4:49.73 9th  (F)
Paul Short Brown    (9/29)
8K 26:20.2 162nd
Purple Valley XC Invite    (9/23)
8K 28:55.7 158th
Hamilton College Short Course    (9/09)
5K 16:22.6 36th
Swarthmore Final Qualifier    (5/15)
3000S 9:35.10 22nd  (F)
NYSCTC Outdoor Track & Field Championships    (5/05- 5/06)
3000S 9:47.65 6th  (F)
2017 Coach P Invitational    (4/07- 4/08)
3000S 9:59.64 1st  (F)
ECAC DIII Indoor Track & Field Championship    (3/03- 3/04)
DMR 10:44.26 10th  (F)
NYSCTC Indoor Track & Field Championships    (2/24- 2/25)
Mile 4:34.58 10th  (F)
Empire 8 Indoor Track & Field Championships    (2/10)
Mile 4:27.54 7th  (F)
DMR 10:43.07 1st  (F)
Ithaca College Bomber Invitational    (2/04- 2/05)
Mile 4:34.89 9th  (F)
Utica College Pioneer Invitational 3    (1/28)
3000 9:52.99 19th  (F)
Cornell Greg Page Relays 2016    (12/03)
5000 16:48.66 4th  (F)
Rowan University Border Battle    (10/15)
7.8K 26:35.4 79th
Yellowjacket Invitational    (9/17)
8K 30:25.9 197th
Hamilton College Short Course    (9/10)
5K 17:50.6 55th
NYSCTC Outdoor Track & Field Championships    (5/06- 5/07)
3000S 10:08.73 13th  (F)
2016 Big Red Invitational    (5/01)
1500 4:16.34 10th  (F)
Empire 8 Track & Field Championships    (4/23)
3000S 10:26.03 5th  (F)
2016 Marc Deneault Invitational Cornell    (2/20)
Mile 4:53.90 23rd  (F)
Ithaca College Bomber Invitational    (2/06- 2/07)
1000 2:51.69 20th  (F)
2016 Robert J. Kane Invitational Cornell    (1/30)
Mile 4:58.19 39th  (F)
Empire 8 Championships    (10/31)
8K 28:18.7 57th
2015 NYSCTC XC Championship    (10/24)
8K 28:27.4 57th
Geneseo Mike Woods Invitational    (10/03)
8K 28:48.0 366th
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships (2/13)
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational (2/06- 2/07)
1500 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships (5/03- 5/04)
Cornell Big Red Invitational (4/28)
Bison Outdoor Classic (4/13- 4/14)
2019 Navy Spring Meet (3/30)
2016 Big Red Invitational (5/01)
Mile (Indoor)
Top↑
* for UNAT-Ithaca
Ithaca College Bomber Invitational (2/02- 2/03)
AARTFC Indoor Track & Field Championships (3/02- 3/03)
Liberty League Indoor Championships (2/23- 2/24)
Boston University David Hemery Valentine Invitational (2/09- 2/10)
Ithaca College Bomber Invitational (2/03- 2/04)
Cornell Kane Invitational 2018 (1/27)
Ithaca College vs. SUNY Cortland (12/08)
NYSCTC Indoor Track & Field Championships (2/24- 2/25)
Empire 8 Indoor Track & Field Championships (2/10)
Ithaca College Bomber Invitational (2/04- 2/05)
2016 Marc Deneault Invitational Cornell (2/20)
2016 Robert J. Kane Invitational Cornell (1/30)
3000 Meters (Indoor)
Top↑
Ithaca College Quad Meet (1/20)
Utica College Pioneer Invitational 3 (1/28)
5000 Meters (Indoor)
Top↑
Cornell Greg Page Relays 2016 (12/03)
5k (XC)
Top↑
Hamilton College Short Course (9/09)
Hamilton College Short Course (9/10)
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships (11/11)
Liberty League Championships XC 2017 (10/28)
Principia College Cowbell XC Invite (10/14)
Paul Short Brown (9/29)
Purple Valley XC Invite (9/23)
2016 Empire 8 Cross Country Championships (10/29)
Hamilton College XC Invitational (10/08)
Yellowjacket Invitational (9/17)
Empire 8 Championships (10/31)
2015 NYSCTC XC Championship (10/24)
Geneseo Mike Woods Invitational (10/03)
Rochester Yellowjacket XC Invitational (9/19)
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet (5/13)
Liberty League Outdoor Track & Field Championships (5/03- 5/04)
Greyhound Invite (4/19- 4/20)
Sam Howell Invitational (4/06)
Swarthmore Final Qualifier (5/15)
NYSCTC Outdoor Track & Field Championships (5/05- 5/06)
Empire 8 Outdoor Track & Field Championships (4/22)
2017 Coach P Invitational (4/07- 4/08)
NYSCTC Outdoor Track & Field Championships (5/06- 5/07)
Empire 8 Track & Field Championships (4/23)
7.8k (XC)
Top↑
Rowan University Border Battle (10/15)

2019 Outdoors

2019 Indoors

Mile
↓Competing for UNAT-Ithaca ↓
Ithaca College Bomber Invitational (2/02- 2/03)

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Indoor)
2016  
1000 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2019  
(4/13- 4/14)
2016  
Mile (Indoor)
2018  
2017  
2016  
3000 Meters (Indoor)
2018  
2017  
5000 Meters (Indoor)
2016  
5k (XC)
2017  
2016  
8k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2017  
2016  
7.8k (XC)
2016