College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 4:51.29 39th (F)
Ramapo College Season Opener    Jan 11, 2019
3000 9:25.11 8th (F)
Greg Page Relays    Dec 1, 2018
DMR 11:15.67 4th (F)
Liberty League XC Championship    Oct 27, 2018
8k 26:31.1 41st
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:57.0 12th
Hamilton Invitational    Oct 6, 2018
8k 27:35.2 8th
Yellowjacket XC Invitational    Sep 15, 2018
8k 30:46.6 138th
Hamilton College Short Course    Sep 8, 2018
5k 16:17.0 13th
Liberty League Track and Field Championships    May 4- 5, 2018
3000S 9:59.92 8th (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
1500 4:19.75 15th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:15.77 24th (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 10:53.60 62nd (F)
2018 NAVY Men's Invitational    Mar 31, 2018
3000S 10:00.73 4th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 4:35.47 15th (F)
Ithaca College Tri Meet    Feb 16, 2018
3000 9:17.26 5th (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
Mile 4:29.23 9th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:17.53 36th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
Mile 4:38.13 30th (F)
4x400 3:44.92 12th (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 9:11.36 10th (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 4:35.71 13th (F)
Ithaca College vs. SUNY Cortland    Dec 8, 2017
Mile 4:40.96 6th (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
DMR 10:47.77 4th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 29:04.5 91st
Yellowjacket XC Invitational    Oct 14, 2017
8k 28:42.5 93rd
Purple Valley XC Invite    Sep 23, 2017
8k 29:49.7 230th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 10:11.49 15th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
3000S 10:02.28 2nd (F)
Muhlenberg Invitational    Apr 1, 2017
1500 4:23.93 34th (F)
4x400 3:44.66 15th (F)
Deneault Memorial 2017    Feb 18, 2017
3000 9:37.88 26th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:11.21 22nd (F)
Mile 4:50.63 16th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
Mile 4:43.86 22nd (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 4:54.18 18th (F)
Hamilton College XC Invitational    Oct 8, 2016
8k 27:48.0 45th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 9:58.40 10th (F)
2016 Big Red Invitational    May 1, 2016
1500 4:24.02 13th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 10:12.94 4th (F)
Greyhound Invitational    Apr 15-16, 2016
5000 16:55.21 36th (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
2000S 6:34.48 7th (F)
Empire 8 Championships    Oct 31, 2015
8k 27:24.1 37th
2015 NYSCTC XC Championship    Oct 24, 2015
8k 27:43.3 44th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:43.7 264th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 29:34.8 116th
Saratoga Invitational    Sep 12, 2015
6k 20:55.6 117th
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
1500 Meters (Outdoor)
Top↑
Big Red Outdoor Invitational 2018 Apr 29, 2018
Cortland Classic Invitational Apr 21-22, 2018
Muhlenberg Invitational Apr 1, 2017
2016 Big Red Invitational May 1, 2016
Mile (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 9, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Towson Tiger Invitational Jan 13, 2018
Ithaca College vs. SUNY Cortland Dec 8, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ithaca College Quad Meet Jan 21, 2017
3000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 11, 2019
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Ithaca College Quad Meet Jan 20, 2018
Deneault Memorial 2017 Feb 18, 2017
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
3000 Steeplechase (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 NAVY Men's Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
DNF
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2000 Steeplechase (Indoor)
Top↑
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Cornell Kane Invitational 2018 Jan 27, 2018
Distance Medley Relay (Indoor)
Top↑
Greg Page Relays Dec 1, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
5k
Top↑
Hamilton College Short Course Sep 8, 2018
6k
Top↑
Saratoga Invitational Sep 12, 2015
8k
Top↑
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Hamilton Invitational Oct 6, 2018
Yellowjacket XC Invitational Sep 15, 2018
Liberty League Championships XC 2017 Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Purple Valley XC Invite Sep 23, 2017
Hamilton College XC Invitational Oct 8, 2016
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015

2019 Indoors

2018 Indoors

Mile
Liberty League Indoor Championships February 23-24, 2018
Cornell Sunday Invitational 2018 February 11, 2018
Cornell Kane Invitational 2018 January 27, 2018
Towson Tiger Invitational January 13, 2018
3000 Meters
Ithaca College Tri Meet February 16, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Ithaca College Quad Meet January 20, 2018
4 x 400 Relay
Cornell Kane Invitational 2018 January 27, 2018
Distance Medley Relay
Greg Page Relays December 1, 2018

2018 XC

2018 Outdoors

2017 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
Mile
Ithaca College vs. SUNY Cortland December 8, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ithaca College Quad Meet January 21, 2017
3000 Meters
Deneault Memorial 2017 February 18, 2017
Distance Medley Relay
Cornell Greg Page Relays 2017 December 2, 2017

2017 XC

2017 Outdoors

1500 Meters
Muhlenberg Invitational April 1, 2017
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
DNF
Empire 8 Outdoor Track & Field Championships April 22, 2017
2017 Coach P Invitational April 7- 8, 2017
4 x 400 Relay
Muhlenberg Invitational April 1, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Big Red Invitational May 1, 2016
5000 Meters
Greyhound Invitational April 15-16, 2016
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships April 23, 2016

2016 Indoors

2000 Steeplechase
Cornell April Cabin Fever Indoor Invitational April 9, 2016

2015 XC

800 Meters (Indoors)
2017  
Mile (Indoors)
2019  
2018  
2017  
3000 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 20, 2018)
2017  
(Feb 18, 2017)
2000 Steeplechase (Indoors)
2016  
5k (XC)
2018  
6k (XC)
2015  
Sep 12, 2015
8k (XC)
2018  
2017  
2016  
2015  
Oct 31, 2015
1500 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 1, 2017)
2016  
(May 1, 2016)
5000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
3000 Steeplechase (Outdoors)
2018  
2017  
(Apr 7- 8, 2017)
2016