College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
Ramapo College Season Opener    Jan 19, 2018
Mile 5:27.36 5th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
5000 19:21.26 4th  (F)
Wagner Invite    Jan 5, 2018
3000 11:03.72 23rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:29.4 148th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 24:29.2 72nd
Princeton XC Invitational    Oct 14, 2017
6K 24:27.6 128th
Paul Short Brown    Sep 29, 2017
6K 23:32.1 175th
Monmouth University XC Kick-Off    Sep 2, 2017
4K 15:38.3 29th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
10,000 40:54.51 14th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 5:09.76 28th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000 10:38.14 21st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 18:28.20 45th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 38:47.02 24th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 18:31.65 12th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 18:40.37 14th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:30.79 9th  (F)
Villanova Invitational    Feb 4, 2017
3000 10:41.89 25th  (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 10:46.65 18th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:25.43 20th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
5000 18:47.43 2nd  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 5:32.54 12th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 24:09.2 72nd
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:12.2 71st
Princeton XC Invitational    Oct 15, 2016
6K 24:01.5 148th
Paul Short - Open    Oct 1, 2016
6K 22:49.3 77th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 15:47.1 21st
2016 Lehigh Games    Apr 29-30, 2016
1500 5:10.44 23rd  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 18:37.38 61st  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000 10:59.37 14th  (F)
Coach P Invitational    Apr 8-9, 2016
5000 19:26.17 7th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:26.22 46th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 19:17.59 19th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
5000 19:24.00 4th  (F)
Villanova Invitational    Feb 6, 2016
3000 11:05.88 19th  (F)
↓Competing for UNAT-Monmouth ↓
Rutgers Invitational    Jan 8-9, 2016
3000 11:08.29 7th  (F)
↓Competing for Monmouth
Rider XC Invite    Sep 19, 2015
6K 26:25.4 109th
Monmouth XC Kick-Off    Sep 5, 2015
4K 16:59.9 52nd
1500 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
2016 Lehigh Games Apr 29-30, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational Jan 6-7, 2017
3000 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational Apr 21-22, 2017
Princeton Outdoor Invite Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
Wagner Invite Jan 5, 2018
Villanova Invitational Feb 4, 2017
19th Annual Bison Open Jan 27-28, 2017
Villanova Invitational Feb 6, 2016
* for UNAT-Monmouth
Rutgers Invitational Jan 8-9, 2016
3k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Larry Ellis Invite Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
5000 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
22nd Annual Monmouth University Invitational Sep 17, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
DNF
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
6k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 19, 2015
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015

2018 Indoors

Mile
Ramapo College Season Opener Jan 19, 2018
3000 Meters
Wagner Invite Jan 5, 2018
5000 Meters
Lehigh Angry Birds Challenge Jan 13, 2018

2017 XC

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
3000 Meters
2017 Larry Ellis Invitational Apr 21-22, 2017
5000 Meters
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
2016 Lehigh Games Apr 29-30, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters
Princeton Outdoor Invite Apr 15-16, 2016
5000 Meters
Larry Ellis Invite Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
10,000 Meters
DNF
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016

2016 Indoors

3000 Meters
Villanova Invitational Feb 6, 2016
↓Competing for UNAT-Monmouth ↓
Rutgers Invitational Jan 8-9, 2016
5000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016

2015 XC

6k (XC)
Rider XC Invite Sep 19, 2015
4k (XC)
Monmouth XC Kick-Off Sep 5, 2015
1500 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
Apr 29-30, 2016
Mile (Indoor)
2018  
2017  
Jan 20, 2017
3000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Apr 15-16, 2016
3000 Meters (Indoor)
2018  
Jan 5, 2018
2017  
Feb 4, 2017
2016  
Feb 6, 2016
3k (XC)
2016  
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 22-23, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
6k (XC)
2017  
2016  
2015  
4k (XC)
2017  
2016  
2015