College Bests

400 500
800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 7:43.99 9th (F)
4x800 7:36.87 5th (P)
Angry Birds Challenge    Jan 12, 2019
800 DQ
Wagner College Invitational    Jan 4, 2019
Mile DNF
4x400 3:30.42 12th (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:29.0 157th
Paul Short Open    Sep 29, 2018
8k 27:16.6 131st
Siena XC invitational    Sep 8, 2018
8k 29:36.2 96th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
800 1:54.34 9th (P)
4x800 7:37.52 1st (F)
Lehigh Games    Apr 28, 2018
800 1:57.95 15th (F)
4x400 3:23.35 1st (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 1:53.90 16th (F)
4x800 7:43.24 2nd (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
400 52.00 8th (F)
4x400 3:26.09 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 7:31.36 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 2:01.40 8th (F)
800 1:55.66 8th (P)
4x800 7:41.79 1st (F)
Penn State National    Jan 26-27, 2018
800 1:53.81 4th (F)
NYC Gotham Cup    Jan 19, 2018
800 1:54.39 3rd (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 4:28.55 6th (F)
DMR 10:40.47 3rd (F)
Wagner Invite    Jan 5, 2018
800 1:56.36 8th (F)
4x400 3:23.80 5th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 27:46.8 53rd
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 15:52.9 40th
Princeton XC Invitational    Oct 14, 2017
8k 25:53.3 133rd
Paul Short Open    Sep 29, 2017
8k 26:10.9 88th
Monmouth University XC Kick-Off    Sep 2, 2017
6k 20:09.5 26th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:53.99 31st (F)
4x400 3:18.46 12th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
800 2:00.26 8th (F)
800 1:54.53 4th (P)
4x400 3:23.59 2nd (F)
Lehigh Games 2017    Apr 29, 2017
400 DNS
Penn Relays    Apr 27-29, 2017
DMR 10:17.12
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:54.11 47th (F)
4x400 3:33.29 10th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:01.35 45th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 1:55.68 40th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 1:53.59 1st (F)
4x400 3:22.86 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
500 1:04.98 17th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:57.92 16th (P)
4x400 3:20.52 1st (F)
DMR 10:10.48 3rd (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
500 1:06.16 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
1000 2:39.59 25th (F)
Villanova Open    Jan 27, 2017
800 1:57.21 10th (F)
4x400 3:24.49 6th (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:32.98 5th (F)
4x800 8:07.52 7th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 DNS
DMR 10:32.00 5th (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5k 17:01.2 91st
Paul Short - Open    Oct 1, 2016
8k 26:25.9 138th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
800 1:55.51 9th (P)
4x800 8:00.17 5th (F)
Penn Relays    Apr 28-30, 2016
4x800 7:52.31
Princeton Outdoor Invite    Apr 15-16, 2016
1500 4:06.38 13th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:08.74 54th (F)
DMR 10:31.98 14th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 9:12.72 16th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:01.56 11th (F)
Rutgers Invitational    Jan 8- 9, 2016
1000 DNF
IC4A/ECAC XC Championship    Nov 21, 2015
5k 27:34.9 79th
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:47.8 75th
CCSU Mini Meet    Oct 23, 2015
5k 15:51.7 4th
Princeton Inter Regional    Oct 3, 2015
8k 26:45.7 108th
Rider XC Invite    Sep 19, 2015
8k 26:54.6 89th
Monmouth XC Kick-Off    Sep 5, 2015
6k 20:58.9 34th
400 Meters (Outdoor)
Top↑
2018 Lafayette 8-Way Invitational Mar 31, 2018
DNS
Lehigh Games 2017 Apr 29, 2017
500 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
800 Meters (Outdoor)
Top↑
DNF
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Lehigh Games Apr 28, 2018
2018 Colonial Relays Apr 5- 7, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
800 Meters (Indoor)
Top↑
DQ
Angry Birds Challenge Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Wagner Invite Jan 5, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Villanova Open Jan 27, 2017
DNS
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Lehigh Angry Birds 2016 Jan 16, 2016
1000 Meters (Indoor)
Top↑
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
NYC Gotham Cup Jan 20, 2017
DNF
Rutgers Invitational Jan 8- 9, 2016
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Princeton Outdoor Invite Apr 15-16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Mile (Indoor)
Top↑
DNF
Wagner College Invitational Jan 4, 2019
Lehigh Angry Birds Challenge Jan 13, 2018
DNF
Monmouth University Indoor Season Opener Dec 1, 2016
3000 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 400 Relay (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
Wagner Invite Jan 5, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Villanova Open Jan 27, 2017
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Colonial Relays Apr 5- 7, 2018
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
NYC Gotham Cup Jan 20, 2017
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Lehigh Angry Birds Challenge Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
5k
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
IC4A/ECAC XC Championship Nov 21, 2015
CCSU Mini Meet Oct 23, 2015
6k
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth XC Kick-Off Sep 5, 2015
8k
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 3, 2015
Rider XC Invite Sep 19, 2015

2019 Indoors

800 Meters
DQ
Angry Birds Challenge January 12, 2019
Mile
DNF
Wagner College Invitational January 4, 2019
4 x 400 Relay
Wagner College Invitational January 4, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019

2018 XC

8k
Princeton Cross Country Invitational October 12, 2018
Paul Short Open September 29, 2018
Siena XC invitational September 8, 2018

2018 Outdoors

2018 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Penn State National January 26-27, 2018
NYC Gotham Cup January 19, 2018
Wagner Invite January 5, 2018
1000 Meters
Boston Univ. Bruce Lehane Scarlet and White Invitational February 3, 2018
Mile
Lehigh Angry Birds Challenge January 13, 2018
4 x 400 Relay
Wagner Invite January 5, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Distance Medley Relay
Lehigh Angry Birds Challenge January 13, 2018

2017 XC

2017 Outdoors

400 Meters
DNS
Lehigh Games 2017 April 29, 2017
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
1500 Meters
Bison Outdoor Classic April 14-15, 2017
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

500 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
800 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Villanova Open January 27, 2017
DNS
Lehigh Angry Birds Challenge 2017 January 14, 2017
1000 Meters
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
NYC Gotham Cup January 20, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Villanova Open January 27, 2017
4 x 800 Relay
NYC Gotham Cup January 20, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Lehigh Angry Birds Challenge 2017 January 14, 2017

2016 Indoors

800 Meters
Lehigh Angry Birds 2016 January 16, 2016
1000 Meters
DNF
Rutgers Invitational January 8- 9, 2016
Mile
DNF
Monmouth University Indoor Season Opener December 1, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016

2016 XC

5k
14th Annual CCSU Mini Meet October 21, 2016
8k
Paul Short - Open October 1, 2016

2016 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
1500 Meters
Princeton Outdoor Invite April 15-16, 2016
2016 Colonial Relays March 31-April 2, 2016
3000 Meters
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Distance Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2015 XC

500 Meters (Indoors)
2017  
800 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Jan 27, 2017)
2016  
(Jan 16, 2016)
1000 Meters (Indoors)
2018  
2017  
(Jan 20, 2017)
Mile (Indoors)
2018  
(Jan 13, 2018)
5k (XC)
2017  
Oct 20, 2017
2016  
Oct 21, 2016
2015  
Oct 23, 2015
6k (XC)
2017  
2015  
Sep 5, 2015
8k (XC)
2018  
2017  
Oct 14, 2017
2016  
Oct 1, 2016
2015  
400 Meters (Outdoors)
2018  
800 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
(Mar 24-25, 2017)
2016  
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)