College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
7.993K (XC)
10,000
7.6K (XC)
5K (XC)
5 MILE (XC)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2019
5000 15:14.94 30th  (F)
10,000 31:33.23 12th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 31:28.25 8th  (F)
Towson Invitational 2019    Apr 06, 2019
1500 4:08.40 11th  (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 15:25.24 2nd  (F)
Penn Challenge    Mar 23, 2019
3000 8:50.28 20th  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
3000 8:54.92 24th  (F)
5000 15:24.65 18th  (F)
Princeton Indoor Invitational    Feb 16, 2019
Mile 4:33.66 4th  (F)
Winter Relays 2019    02/08 - Feb 09, 2019
3000 8:41.22 5th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
5000 15:29.39 17th  (F)
Keydet Invitational    01/18 - Jan 19, 2019
Mile 4:31.38 16th  (F)
Eastern Shore Cappy Anderson Invite    Dec 01, 2018
3000 9:08.60 4th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:56.3 123rd
Paul Short Brown    Sep 29, 2018
8K 26:20.1 71st
Army West Point Open    Sep 14, 2018
7.6K 25:34.1 25th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 16:41.4 25th
A-10 Championships    05/05 - May 06, 2018
10,000 31:51.29 14th  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 15:47.25 14th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 15:32.23 48th  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 4:18.62 17th  (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
5000 15:35.50 16th  (F)
Dickinson DuCharme Invitational    Feb 03, 2018
Mile 4:37.05 12th  (F)
Patriot Games    Jan 27, 2018
5000 15:30.32 8th  (F)
2017 Navy Invitational Track and Field Meet    Dec 02, 2017
5000 15:39.78 6th  (F)
A10 Championships    Oct 28, 2017
8K 26:40.7 49th
Princeton XC Invitational    Oct 14, 2017
8K 26:01.5 140th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:58.9 36th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 19:43.2 29th
American v. George Washington    Sep 01, 2017
5K 16:25.7 31st
George Washington v. Franklin Pierce    Sep 01, 2017
5K 16:25.7 31st
George Washington v. Maryland    Sep 01, 2017
5K 16:25.7 31st
George Washington v. Navy    Sep 01, 2017
5K 16:25.7 31st
George Washington v. UMBC    Sep 01, 2017
5K 16:25.7 31st
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 16:25.7 31st
Hopkins Invitational    Apr 14, 2017
1500 4:15.46 35th  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 15:27.26 26th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
4x1500 16:44.52 19th  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:17.27   (F)
Patriot Games    Jan 28, 2017
3000 9:11.22 23rd  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:43.34 23rd  (F)
Princeton XC Invitational    Oct 15, 2016
8K 26:57.0 177th
2016 Navy Invitational    Sep 10, 2016
8K 27:20.2 25th
American v. George Washington    Sep 02, 2016
5K 16:39.7 41st
George Washington v. Franklin Pierce    Sep 02, 2016
5K 16:39.7 41st
Maryland v. George Washington    Sep 02, 2016
5K 16:39.7 41st
Mount v. George Washington    Sep 02, 2016
5K 16:39.7 41st
Mount v. UMBC    Sep 02, 2016
5K 16:39.7 41st
Navy v. George Washington    Sep 02, 2016
5K 16:39.7 41st
UMBC v. George Washington    Sep 02, 2016
5K 16:39.7 41st
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:15.28 51st  (F)
Spring Invitational    Apr 09, 2016
1500 4:22.70 56th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:08.66 15th  (F)
Last Chance Meet    Feb 28, 2016
3000 9:19.60 20th  (F)
Terrapin Invitational    Jan 30, 2016
Mile 4:50.65 24th  (F)
CNU Holiday Open    Dec 05, 2015
Mile 4:49.92 22nd  (F)
Princeton XC Invitational    Oct 17, 2015
8K 26:25.1 135th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:30.8 215th
DCXC Invitational    Sep 26, 2015
5K 16:51.2 18th
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 16:56.3 23rd
1500 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 06, 2019
2018 NAVY Men's Invitational Mar 31, 2018
Hopkins Invitational Apr 14, 2017
2017 NAVY Men's Invitational Mar 25, 2017
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 09, 2016
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 16, 2019
Keydet Invitational 01/18 - Jan 19, 2019
Dickinson DuCharme Invitational Feb 03, 2018
Terrapin Invitational 2017 Jan 21, 2017
Terrapin Invitational Jan 30, 2016
CNU Holiday Open Dec 05, 2015
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
Eastern Shore Cappy Anderson Invite Dec 01, 2018
Patriot Games Jan 28, 2017
Last Chance Meet Feb 28, 2016
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Navy Spring Meet Mar 30, 2019
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
George Mason Spring Invitational Apr 08, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Patriot Games Jan 27, 2018
2017 Navy Invitational Track and Field Meet Dec 02, 2017
5k (XC)
Top↑
Mount St. Mary's 5k Duals Aug 31, 2018
American v. George Washington Sep 01, 2017
George Washington v. Franklin Pierce Sep 01, 2017
George Washington v. Maryland Sep 01, 2017
George Washington v. Navy Sep 01, 2017
George Washington v. UMBC Sep 01, 2017
Mount St. Mary's 5k Duals Sep 01, 2017
American v. George Washington Sep 02, 2016
George Washington v. Franklin Pierce Sep 02, 2016
Maryland v. George Washington Sep 02, 2016
Mount v. George Washington Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. George Washington Sep 02, 2016
UMBC v. George Washington Sep 02, 2016
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 04, 2015
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
A-10 Championships 05/05 - May 06, 2018
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Princeton XC Invitational Oct 15, 2016
2016 Navy Invitational Sep 10, 2016
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017
7.6k (XC)
Top↑
Army West Point Open Sep 14, 2018
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018

2019 Outdoors

1500 Meters
Towson Invitational 2019 Apr 06, 2019
3000 Meters
Penn Challenge Mar 23, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Navy Spring Meet Mar 30, 2019
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
2018 NAVY Men's Invitational Mar 31, 2018
5000 Meters
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
10,000 Meters
A-10 Championships 05/05 - May 06, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Hopkins Invitational Apr 14, 2017
2017 NAVY Men's Invitational Mar 25, 2017
5000 Meters
George Mason Spring Invitational Apr 08, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

Mile
Terrapin Invitational 2017 Jan 21, 2017
3000 Meters
Patriot Games Jan 28, 2017

2016 XC

2016 Outdoors

1500 Meters
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 09, 2016
3000 Meters
Maryland Invitational 2016 Mar 26, 2016

2016 Indoors

Mile
Terrapin Invitational Jan 30, 2016
CNU Holiday Open Dec 05, 2015
3000 Meters
Last Chance Meet Feb 28, 2016

2015 XC

1500 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
2017  
Apr 14, 2017
2016  
Apr 16, 2016
Mile (Indoor)
2019  
01/18 - Jan 19, 2019
2018  
2017  
Jan 21, 2017
2015  
Dec 05, 2015
3000 Meters (Outdoor)
2019  
Mar 23, 2019
2016  
Mar 26, 2016
3000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2017  
Jan 28, 2017
2016  
Feb 28, 2016
5000 Meters (Outdoor)
2019  
2018  
04/05 - Apr 07, 2018
2017  
5000 Meters (Indoor)
2019  
2018  
Jan 27, 2018
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
05/05 - May 06, 2018
10k (XC)
2018  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
7.993k (XC)
2017  
7.6k (XC)
2018  
5 Mile (XC)
2018