College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 4:05.85 9th (F)
4x800 7:58.18 10th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
800 1:57.94 3rd (F)
1500 3:59.12 1st (F)
2019 Lions Invitational    Apr 26-27, 2019
800 1:58.21 7th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:30.64
Widener Invitational    Apr 19-20, 2019
800 DNS
1500 4:12.14 42nd (F)
Osprey Open and Multi    Apr 12, 2019
4x800 7:58.39 1st (F)
Bill Butler Invitational    Apr 6, 2019
800 2:03.23 17th (F)
1500 4:00.23 1st (F)
2019 Lafayette Invitational    Mar 30, 2019
1500 4:11.18 6th (F)
4x400 3:36.93 4th (F)
Stockton Invite    Mar 23, 2019
800 2:00.65 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
Mile 4:21.01 4th (F)
Armory Last Chance    Feb 22, 2019
DMR 10:22.85 4th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
800 2:03.59 11th (F)
Mile 4:16.74 1st (F)
4x800 8:09.79 3rd (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:23.25 11th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:00.29 21st (F)
DMR 10:42.64 3rd (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:36.58 17th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 DNF
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:22.5 93rd
Paul Short Brown    Sep 29, 2018
8k 27:02.7 154th
Philly Metro Invitational 2018    Sep 8, 2018
8k 28:24.1 7th
Ramapo College XC Season Opener    Aug 31, 2018
5k 16:52.0 10th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
1500 3:59.66 3rd (F)
4x800 7:53.85 1st (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
800 1:57.65 7th (F)
1500 3:58.14 4th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:05.84 6th (F)
Widener Invitational    Apr 20-21, 2018
800 1:58.79 20th (F)
1500 3:59.83 6th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
800 1:57.32 3rd (F)
4x800 7:56.91 1st (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 4:09.04 1st (F)
Stockton University Invitational    Mar 31, 2018
800 1:57.30 1st (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
Mile 4:28.37 12th (F)
DMR 10:21.84 6th (F)
Fastrack Last Chance    Feb 24, 2018
3000 8:51.85 10th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
Mile 4:19.54 6th (F)
3000 9:09.08 6th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:48.22 45th (F)
DMR 10:27.72 1st (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
3000 9:01.13 3rd (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:31.84 9th (F)
4x800 8:19.98 2nd (F)
Ramapo College Season Opener    Jan 19, 2018
1000 2:36.04 5th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 26:07.0 10th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 26:46.9 95th
Paul Short White    Sep 29, 2017
8k 26:19.9 15th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 28:09.0 23rd
Stockton University XC Invite    Sep 1, 2017
8k 26:54.7 4th
2017 Mideast Invitational    May 18, 2017
1500 4:03.07 4th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:05.61 15th (F)
1500 4:03.01 5th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:06.26 8th (F)
Widener Invitational    Apr 21-22, 2017
800 1:59.64 42nd (F)
1500 4:06.92 24th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 4:06.71 4th (F)
4x800 8:08.80 3rd (F)
2017 Delaware Open    Apr 8, 2017
3000 9:24.96 3rd (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
800 2:04.33 4th (F)
1500 4:11.79 1st (F)
Ursinus College Invitational    Mar 25, 2017
5000 16:11.78 7th (F)
Fastrack Last Chance    Feb 25, 2017
Mile 4:31.15 22nd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 4:37.03 11th (F)
4x800 8:20.28 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
3000 9:15.41 40th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 4:41.10 18th (F)
4x800 8:49.63 9th (F)
2017 Collegeville Classic    Jan 21, 2017
3000 9:18.76 4th (F)
NYC Gotham Cup    Jan 20, 2017
DMR 10:36.93 4th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
1000 2:43.83 14th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 4:35.27 5th (F)
4x800 9:01.12 6th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:57.8 194th
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 26:48.2 12th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:23.1 112th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
8k 27:40.9 18th
Lions Invitational    Apr 29-30, 2016
800 2:05.14 56th (F)
1500 4:21.52 38th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:10.39 38th (F)
Greyhound Invitational    Apr 15-16, 2016
5000 16:45.17 33rd (F)
OSPREY OPEN    Apr 8- 9, 2016
1500 4:20.43 1st (F)
Stockton University Invite    Mar 25, 2016
1500 4:17.46 17th (F)
4x400 3:44.40 10th (F)
Fastrack Last Chance    Feb 27, 2016
DMR 10:49.64 2nd (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 9:08.76 9th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:35.29 22nd (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 9:20.89 13th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 9:24.93 16th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:09.2 70th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8k 28:00.2 18th
Division II/III Challenge    Sep 19, 2015
5k 29:50.8 84th
2015 Delaware Invitational    Sep 12, 2015
8k 29:10.7 39th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8k 28:00.2 18th
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
DNS
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
Stockton Invite Mar 23, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Stockton University Invitational Mar 31, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Lions Invitational Apr 29-30, 2016
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC DIII Invitational Feb 1, 2019
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
2019 Lafayette Invitational Mar 30, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
2018 TCNJ Invite Apr 6- 8, 2018
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
Moravian College Indoor Meet Jan 26, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
Lehigh John Covert Classic Jan 27, 2018
Fastrack Last Chance Feb 25, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
3000 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
3000 Meters (Indoor)
Top↑
DNF
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2017 Collegeville Classic Jan 21, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Frank Colden Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Ursinus College Invitational Mar 25, 2017
Greyhound Invitational Apr 15-16, 2016
4 x 400 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2019 Lafayette Invitational Mar 30, 2019
Stockton University Invite Mar 25, 2016
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Osprey Open and Multi Apr 12, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Lehigh John Covert Classic Jan 27, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
NYC DIII Invitational Feb 1, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
NYU DIII Invitational Feb 9, 2018
NYC Gotham Cup Jan 20, 2017
Fastrack Last Chance Feb 27, 2016
5k
Top↑
Ramapo College XC Season Opener Aug 31, 2018
Division II/III Challenge Sep 19, 2015
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Philly Metro Invitational 2018 Sep 8, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Stockton University XC Invite Sep 1, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2019 Outdoors

2019 Indoors

800 Meters
NJAC Indoor Track & Field Championships February 18, 2019
NYC DIII Invitational February 1, 2019
Mile
AARTFC Indoor Track & Field Championships March 1- 2, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
Moravian College Indoor Meet January 26, 2019
3000 Meters
DNF
2019 TCNJ Lions Indoor Invitational January 12, 2019
4 x 800 Relay
NJAC Indoor Track & Field Championships February 18, 2019
Distance Medley Relay
Armory Last Chance February 22, 2019
NYC DIII Invitational February 1, 2019

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Ramapo College Season Opener January 19, 2018
Mile
AARTFC Indoor Track & Field Championships March 2- 3, 2018
NJAC Indoor Track & Field Championships February 19, 2018
NYU DIII Invitational February 9, 2018
Lehigh John Covert Classic January 27, 2018
3000 Meters
Fastrack Last Chance February 24, 2018
NJAC Indoor Track & Field Championships February 19, 2018
19th Annual DeSchriver Invitational February 3, 2018
4 x 800 Relay
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 2- 3, 2018
NYU DIII Invitational February 9, 2018

2017 XC

2017 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational April 21-22, 2017
Stockton University Invitational March 31-April 1, 2017
1500 Meters
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
3000 Meters
2017 Delaware Open April 8, 2017
5000 Meters
Ursinus College Invitational March 25, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2017 Indoors

Mile
Fastrack Last Chance February 25, 2017
St. Joseph's Winter Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
3000 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
2017 Collegeville Classic January 21, 2017
4 x 800 Relay
St. Joseph's Winter Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
Distance Medley Relay
NYC Gotham Cup January 20, 2017

2016 Indoors

1000 Meters
Lehigh Fast Times Before Finals 2016 December 9-10, 2016
Mile
Diplomat Open @ Franklin & Marshall December 3, 2016
Monmouth University Winter Collegiate Open February 13, 2016
3000 Meters
New Jersey Athletic Conference Championships February 22, 2016
2016 Frank Colden Invitational February 6, 2016
Lehigh Covert Classic 2016 January 30, 2016
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 3, 2016
Distance Medley Relay
Fastrack Last Chance February 27, 2016

2016 XC

2016 Outdoors

800 Meters
Lions Invitational April 29-30, 2016
1500 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
OSPREY OPEN April 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
Stockton University Invite March 25, 2016
5000 Meters
Greyhound Invitational April 15-16, 2016
4 x 400 Relay
Stockton University Invite March 25, 2016

2015 XC

2007 XC

800 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)
2016  
(Apr 29-30, 2016)
1500 Meters (Outdoors)
2019  
2018  
2017  
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
(Apr 15-16, 2016)
800 Meters (Indoors)
2019  
(Feb 1, 2019)
1000 Meters (Indoors)
2018  
(Jan 19, 2018)
2016  
Mile (Indoors)
2019  
2018  
2017  
(Feb 25, 2017)
2016  
3000 Meters (Indoors)
2018  
(Feb 24, 2018)
2017  
2016  
5k (XC)
2018  
2015  
Sep 19, 2015
6k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
Sep 24, 2016
2015  
2007