College Bests

400 1:03.47 3000S 12:11.75
800 2:18.98 5K (XC) 19:10.6
1500 4:52.67 6K (XC) 22:56.0
MILE 5:23.91 3.67 MILE (XC) 24:10.5
3000 10:42.53 3.72 MILE (XC) 23:22.0
GVSU Al Owens Classic    Apr 20-21, 2018
3000S 12:18.06 17th  (F)
2018 EIU Big Blue Classic    Mar 30-31, 2018
3000S 12:11.75 5th  (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 10:42.53 11th  (F)
GVSU Tune-Up    Feb 16, 2018
3000 11:03.88 7th  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
Mile DNF  
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
Mile 5:33.16 37th  (F)
GLIAC Championship 2017    Oct 21, 2017
6K 23:48.3 28th
Lewis Conference Crossover    Oct 7, 2017
6K 24:08.4 139th
MSU Spartan Invitational    Sep 15, 2017
6K 24:26.9 90th
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
1500 5:01.93 18th  (P)
Calvin College Tune-up 2017    Apr 28-29, 2017
800 2:24.61 8th  (F)
GVSU Al Owens Open    Apr 21-22, 2017
1500 4:55.25 29th  (F)
Ferris State Bulldog Open    Apr 8, 2017
800 2:30.09 6th  (F)
4x400 4:20.95 3rd  (F)
Spartan Invitational    Mar 31 - Apr 1, 2017
1500 4:58.74 18th  (F)
GLIAC Championship 2016    Oct 22, 2016
6K 23:47.1 40th
Lewis Conference Crossover    Oct 8, 2016
3.72M 23:22.0 51st
Louisville Classic    Oct 1, 2016
5K 19:10.6 128th
2016 MSU Spartan Invitational    Sep 16, 2016
6K 23:52.0 105th
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
800 2:32.17 29th  (P)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
1500 4:52.67 19th  (F)
Al Owens Open    Apr 22-23, 2016
1500 4:56.07 32nd  (F)
Jim Cole Invitational    Apr 16, 2016
800 2:26.25 7th  (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
800 2:20.90 15th  (F)
GVSU Tune Up    Feb 19, 2016
800 2:25.75 15th  (F)
4x400 4:17.73 6th  (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
800 2:18.98 13th  (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
400 1:03.47 20th  (F)
DMR 12:36.42 1st  (F)
GVSU Bob Eubanks Open    Jan 15, 2016
800 2:26.31 16th  (F)
Mile 5:23.91 30th  (F)
GLIAC Cross Country Championships    Oct 24, 2015
6K 25:30.2 98th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 24:10.5 67th
2015 Spartan Invitational    Sep 18, 2015
6K 24:39.2 108th
Ray Helsing Bulldog Invitational    Sep 5, 2015
5K 20:17.3 3rd
400 Meters (Indoor)
1:03.47 SVSU Jets Pizza Invitational Jan 29-30, 2016
800 Meters (Outdoor)
2:24.61 Calvin College Tune-up 2017 Apr 28-29, 2017
2:30.09 Ferris State Bulldog Open Apr 8, 2017
2:32.17 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
2:26.25 Jim Cole Invitational Apr 16, 2016
800 Meters (Indoor)
2:20.90 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
2:25.75 GVSU Tune Up Feb 19, 2016
2:18.98 GVSU Big Meet (Saturday) Feb 13, 2016
2:26.31 GVSU Bob Eubanks Open Jan 15, 2016
1500 Meters (Outdoor)
5:01.93 GLIAC Outdoor Track & Field Championship May 3-5, 2017
4:55.25 GVSU Al Owens Open Apr 21-22, 2017
4:58.74 Spartan Invitational Mar 31 - Apr 1, 2017
4:52.67 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
4:56.07 Al Owens Open Apr 22-23, 2016
Mile (Indoor)
DNF GVSU Big Meet- Saturday Feb 10, 2018
5:33.16 SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
5:23.91 GVSU Bob Eubanks Open Jan 15, 2016
3000 Meters (Indoor)
10:42.53 GLIAC Indoor Track & Field Championships Feb 24-25, 2018
11:03.88 GVSU Tune-Up Feb 16, 2018
5k (XC)
20:37.5 Ferris State Ray Helsing Bulldog Invite Sep 9, 2017
19:10.6 Louisville Classic Oct 1, 2016
20:13.7 Ferris State 'Ray Helsing' Bulldog Invite Sep 10, 2016
20:17.3 Ray Helsing Bulldog Invitational Sep 5, 2015
6k (XC)
23:33.8 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
23:48.3 GLIAC Championship 2017 Oct 21, 2017
24:08.4 Lewis Conference Crossover Oct 7, 2017
24:26.9 MSU Spartan Invitational Sep 15, 2017
22:56.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
23:47.1 GLIAC Championship 2016 Oct 22, 2016
23:52.0 2016 MSU Spartan Invitational Sep 16, 2016
24:02.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
25:30.2 GLIAC Cross Country Championships Oct 24, 2015
23:36.6 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
24:39.2 2015 Spartan Invitational Sep 18, 2015
3000 Steeplechase (Outdoor)
12:18.06 GVSU Al Owens Classic Apr 20-21, 2018
12:11.75 2018 EIU Big Blue Classic Mar 30-31, 2018
3.67 Mile (XC)
24:10.5 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
23:22.0 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

3000 Steeplechase
12:18.06 GVSU Al Owens Classic Apr 20-21, 2018
12:11.75 2018 EIU Big Blue Classic Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:24.61 Calvin College Tune-up 2017 Apr 28-29, 2017
2:30.09 Ferris State Bulldog Open Apr 8, 2017
1500 Meters
5:01.93 GLIAC Outdoor Track & Field Championship May 3-5, 2017
4:55.25 GVSU Al Owens Open Apr 21-22, 2017
4:58.74 Spartan Invitational Mar 31 - Apr 1, 2017
4 x 400 Relay
4:20.95 Ferris State Bulldog Open Apr 8, 2017

2016 XC


2016 Outdoors


2016 Indoors

400 Meters
1:03.47 SVSU Jets Pizza Invitational Jan 29-30, 2016
800 Meters
2:20.90 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
2:25.75 GVSU Tune Up Feb 19, 2016
2:18.98 GVSU Big Meet (Saturday) Feb 13, 2016
2:26.31 GVSU Bob Eubanks Open Jan 15, 2016
Mile
5:23.91 GVSU Bob Eubanks Open Jan 15, 2016
4 x 400 Relay
4:17.73 GVSU Tune Up Feb 19, 2016
Distance Medley Relay
12:36.42 SVSU Jets Pizza Invitational Jan 29-30, 2016

2015 XC