College Bests

800 2:13.84 5K (XC) 16:18.0
1500 4:26.50 10K (XC) 35:57.5
MILE 4:42.64 6K (XC) 19:50.1
3000 9:03.32 8K (XC) 26:15.1
5000 15:28.58   
Yale Springtime Invitational    Apr 29, 2018
5000 15:40.01 5th  (F)
Silfen Invitational    Apr 14, 2018
5000 15:28.58 22nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 15:54.27 60th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
3000 9:03.32 25th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:03.7 60th
adidas DI Pre Nationals    Oct 14, 2017
8K DNF 216th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:14.2 105th
2017 Yale Springtime Invitational    Apr 30, 2017
5000 15:49.66 14th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 2:13.84 28th  (F)
3000 9:06.20 16th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 15:50.67 24th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 9:10.68 23rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 9:09.01 169th  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 16:18.0 69th
NEICAAA XC Championship    Oct 8, 2016
8K 27:19.2 162nd
Paul Short - Gold    Oct 1, 2016
8K 26:15.1 293rd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:15.1 89th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 9:20.57 5th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 15:59.07 13th  (F)
Spring Invitational    Apr 9, 2016
1500 4:26.50 62nd  (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:17.82 39th  (F)
Mile 4:48.34 46th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:42.64 273rd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:23.6 104th
CCSU Mini Meet    Oct 23, 2015
5K 16:20.9 23rd
NEICAAA XC Championship    Oct 10, 2015
8K 27:11.9 95th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:38.6 119th
Rider XC Invite    Sep 19, 2015
8K 26:46.2 84th
800 Meters (Outdoor)
2:13.84 Stony Brook University - Wolfie Invitational Apr 22, 2017
2:17.82 Central Connecticut State University Invite Apr 2, 2016
1500 Meters (Outdoor)
4:26.50 Spring Invitational Apr 9, 2016
Mile (Outdoor)
4:48.34 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:42.64 David Hemery Valentine Invitational Feb 12-13, 2016
3000 Meters (Outdoor)
9:06.20 Stony Brook University - Wolfie Invitational Apr 22, 2017
9:20.57 Stony Brook University - Wolfie Invitational Apr 23, 2016
3000 Meters (Indoor)
9:03.32 Boston University Last Chance Qualifier Feb 25, 2018
9:10.68 Fastrack Last Chance Feb 25, 2017
9:09.01 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000 Meters (Outdoor)
15:40.01 Yale Springtime Invitational Apr 29, 2018
15:28.58 Silfen Invitational Apr 14, 2018
15:54.27 2018 Colonial Relays Apr 5-7, 2018
15:49.66 2017 Yale Springtime Invitational Apr 30, 2017
15:50.67 Silfen Track & Field Invitational Apr 15, 2017
15:59.07 U Mass Amherst Minuteman Invitational Apr 16, 2016
5k (XC)
16:18.0 14th Annual CCSU Mini Meet Oct 21, 2016
16:20.9 CCSU Mini Meet Oct 23, 2015
10k (XC)
35:57.5 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
6k (XC)
19:50.1 Stony Brook University Cross Country Invitational Sep 3, 2016
20:15.4 Stony Brook University Cross Country Invitational Sep 5, 2015
8k (XC)
28:03.7 2017 MAAC Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
27:14.2 NEICAAA Cross Country Championship Oct 7, 2017
27:19.2 NEICAAA XC Championship Oct 8, 2016
26:15.1 Paul Short - Gold Oct 1, 2016
28:15.1 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
26:23.6 2015 MAAC Cross Country Championships Oct 31, 2015
27:11.9 NEICAAA XC Championship Oct 10, 2015
27:38.6 Lehigh Paul Short Run Oct 2, 2015
26:46.2 Rider XC Invite Sep 19, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC