College Bests

1000 3:12.04 3000S 11:47.98
1500 4:49.54 3K (XC) 11:00.3
MILE 5:11.92 5K (XC) 19:38.0
3000 10:26.62 6K (XC) 22:56.0
5000 19:17.46 4K (XC) 16:16.6
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 10:26.62 22nd (F)
DMR 12:28.00 6th (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 5:11.92 124th (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
Mile 5:22.79 81st (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 11:00.88 9th (F)
NYC Gotham Cup    Jan 19, 2018
1000 3:12.04 15th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:28.00 42nd (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:45.6 46th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:00.3 47th
NEICAAA Cross Country Championship    Oct 07, 2017
5K 19:40.9 90th
Paul Short Gold    Sep 29, 2017
6K 23:17.5 316th
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
3000S 11:55.75 28th (F)
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 11:47.98 10th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 4:49.54 9th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
1500 4:49.72 11th (F)
3000S 11:50.38 3rd (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
3000S 12:19.61 2nd (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:56.44 81st (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
3000 10:33.31 15th (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 10:36.45 20th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 5:21.26 137th (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
3000 10:34.35 6th (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 5:20.34 73rd (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 5:38.94 18th (F)
4x800 10:16.41 5th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:27.82 31st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:36.5 53rd
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:11.3 70th
NEICAAA XC Championship    Oct 08, 2016
5K 19:38.0 35th
Paul Short - Open    Oct 01, 2016
6K 23:57.0 157th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 21:04.9 98th
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:59.10 29th (P)
5000 19:46.33 34th (F)
2016 Yale Springtime Invitational    May 01, 2016
1500 5:05.15 18th (F)
4x400 4:29.58 2nd (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 11:04.51 9th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 5:00.91 16th (F)
Spring Invitational    Apr 09, 2016
1500 5:02.49 36th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 19:17.46 39th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 5:22.91 141st (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
3000 10:55.88 11th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 5:23.97 91st (F)
2016 Great Dane Classic    Jan 16, 2016
3000 11:29.48 37th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 23:38.0 67th
CCSU Mini Meet    Oct 23, 2015
3K 11:08.2 56th
NEICAAA XC Championship    Oct 10, 2015
5K 20:23.7 97th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:56.0 41st
Rider XC Invite    Sep 19, 2015
6K 24:45.5 73rd
1000 Meters (Indoor)
3:12.04 NYC Gotham Cup Jan 19, 2018
1500 Meters (Outdoor)
4:49.54 2017 Yale Springtime Invitational Apr 30, 2017
4:49.72 Stony Brook University - Wolfie Invitational Apr 22, 2017
4:56.44 2017 Colonial Relays 03/30 - Apr 01, 2017
4:59.10 Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
5:05.15 2016 Yale Springtime Invitational May 01, 2016
5:00.91 U Mass Amherst Minuteman Invitational Apr 16, 2016
5:02.49 Spring Invitational Apr 09, 2016
Mile (Indoor)
5:11.92 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
5:22.79 Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
5:28.00 2018 Great Dane Classic Jan 13, 2018
5:21.26 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
5:20.34 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
5:38.94 URI Sorlien Invitational Jan 21, 2017
5:27.82 2017 Great Dane Classic Jan 14, 2017
5:22.91 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
5:23.97 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
3000 Meters (Outdoor)
11:04.51 Stony Brook University - Wolfie Invitational Apr 23, 2016
3000 Meters (Indoor)
10:26.62 Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
11:00.88 URI Sorlien Memorial Invitational Jan 20, 2018
10:33.31 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
10:36.45 Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
10:34.35 13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
10:42.27 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
10:55.88 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
11:29.48 2016 Great Dane Classic Jan 16, 2016
3k (XC)
11:00.3 15th Annual CCSU Mini Meet Oct 20, 2017
11:11.3 14th Annual CCSU Mini Meet Oct 21, 2016
11:08.2 CCSU Mini Meet Oct 23, 2015
5000 Meters (Outdoor)
19:46.33 Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
19:17.46 2016 Colonial Relays 03/31 - Apr 02, 2016
5k (XC)
19:40.9 NEICAAA Cross Country Championship Oct 07, 2017
19:38.0 NEICAAA XC Championship Oct 08, 2016
19:38.1 22nd Annual Monmouth University Invitational Sep 17, 2016
21:04.9 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
20:23.7 NEICAAA XC Championship Oct 10, 2015
6k (XC)
25:36.1 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
23:45.6 2017 MAAC Cross Country Championships Oct 28, 2017
23:17.5 Paul Short Gold Sep 29, 2017
23:36.5 2016 MAAC Cross Country Championships Oct 29, 2016
23:57.0 Paul Short - Open Oct 01, 2016
23:38.0 2015 MAAC Cross Country Championships Oct 31, 2015
22:56.0 Lehigh Paul Short Run Oct 02, 2015
24:45.5 Rider XC Invite Sep 19, 2015
3000 Steeplechase (Outdoor)
11:55.75 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
11:47.98 Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
11:50.38 Stony Brook University - Wolfie Invitational Apr 22, 2017
12:19.61 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4k (XC)
16:27.5 Stony Brook University Cross Country Invitational Sep 03, 2016
16:16.6 Stony Brook University Cross Country Invitational Sep 05, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC