College Bests

1500 4:14.30 6K (XC) 19:29.5
MILE 4:35.06 8K (XC) 26:56.9
3000 8:56.95 4.97 MILE (XC) 29:39.5
5000 15:29.17 3.11 MILE (XC) 17:52.6
10,000 32:59.09 4.94 MILE (XC) 28:17.9
5K (XC) 18:04.1 5 MILE (XC) 27:31.9
10K (XC) 35:24.0   
Northeast Conference Championship    May 5-6, 2018
5000 15:50.84 15th  (F)
10,000 32:59.09 7th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 4:14.66 16th  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 15:29.17 11th  (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 4:14.30 15th  (F)
Rider 5-Way    Mar 31, 2018
3000 8:56.95 9th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 9:04.96 12th  (F)
5000 15:36.63 12th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
3000 9:04.48 5th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 15:42.35 48th  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 4:35.06 7th  (F)
Wagner Invite    Jan 5, 2018
3000 9:11.61 22nd  (F)
2017 Yale Season Opener    Dec 9, 2017
5000 16:14.59 5th  (F)
Boston University Season Opener    Dec 2, 2017
3000 9:16.17 41st  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:31.9 123rd
Northeast Conference Championship    Oct 28, 2017
8K 27:50.1 31st
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 27:07.3 40th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:03.7 141st
Stony Brook University Season Opener    Sep 2, 2017
6K 19:29.5 24th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 16:08.39 28th  (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 16:15.35 19th  (F)
10,000 34:05.04 14th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
5000 16:03.43 8th  (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 9:31.79 14th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
5000 16:43.98 5th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:22.16 56th  (F)
4x400 3:51.90 18th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 9:32.74 25th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:38.08 141st  (F)
Boston University Multi-Team Meet    Jan 19, 2017
Mile 4:37.72 19th  (F)
4x400 DNF  
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 9:25.63 9th  (F)
Wagner Invite    Jan 6, 2017
Mile 4:45.73 48th  (F)
4x400 DNF  
Boston University Season Opener    Dec 3, 2016
3000 9:39.87 26th  (F)
Northeast Conference Championship    Oct 29, 2016
8K 29:50.3 23rd
Princeton XC Invitational    Oct 15, 2016
8K 26:56.9 176th
NEICAAA XC Championship    Oct 8, 2016
8K 28:00.8 101st
Father Leeber Invitational Men    Sep 24, 2016
4.94M 28:17.9 16th
UMass Minuteman XC Invitational    Sep 10, 2016
6K 21:15.4 71st
St Francis Father Bede    Sep 2, 2016
5K 18:04.1 25th
Northeast Conference Championship    May 7-8, 2016
10,000 35:29.27 18th  (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
5000 17:06.02 16th  (F)
Ocean State Invitational    Apr 15-16, 2016
3000 9:39.79 21st  (F)
Mark T Young Invitational    Apr 9, 2016
5000 16:49.29 5th  (F)
Penn Challenge    Mar 26, 2016
1500 4:29.23 34th  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 17:06.74 17th  (F)
2015 Yale Season Opener    Dec 5, 2015
3000 9:46.70 18th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 29:41.5 154th
Northeast Conference Championship    Oct 31, 2015
8K 29:04.0 58th
49th UAlbany XC Invite    Oct 17, 2015
8K 29:11.4 119th
NEICAAA XC Championship    Oct 10, 2015
8K 29:14.2 198th
Father Leeber Invitational Men    Sep 26, 2015
4.97M 29:39.5 18th
1500 Meters (Outdoor)
4:14.66 Stony Brook University - Wolfie Invitational Apr 21, 2018
4:14.30 2018 Mark Young Invitational Apr 7, 2018
4:22.16 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4:29.23 Penn Challenge Mar 26, 2016
Mile (Indoor)
4:35.06 2018 Yale Collegiate Invitational Jan 13, 2018
4:38.08 John Thomas Terrier Invitational Jan 27-28, 2017
4:37.72 Boston University Multi-Team Meet Jan 19, 2017
4:45.73 Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
8:56.95 Rider 5-Way Mar 31, 2018
9:31.79 2017 Ocean State Invitational Apr 15, 2017
9:39.79 Ocean State Invitational Apr 15-16, 2016
3000 Meters (Indoor)
9:04.96 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
9:04.48 19th Annual DeSchriver Invitational Feb 3, 2018
9:11.61 Wagner Invite Jan 5, 2018
9:16.17 Boston University Season Opener Dec 2, 2017
9:32.74 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
9:19.55 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
9:25.63 35th Yale Collegiate Invitational (2017) Jan 14, 2017
9:39.87 Boston University Season Opener Dec 3, 2016
9:46.70 2015 Yale Season Opener Dec 5, 2015
5000 Meters (Outdoor)
15:50.84 Northeast Conference Championship May 5-6, 2018
15:29.17 George Mason Spring Invitational Apr 14, 2018
16:08.39 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
16:15.35 Northeast Conference Championship 2017 May 6-7, 2017
16:03.43 Stony Brook University - Wolfie Invitational Apr 22, 2017
16:43.98 2017 Mark T Young Invitational Apr 1, 2017
17:06.02 Stony Brook University - Wolfie Invitational Apr 23, 2016
16:49.29 Mark T Young Invitational Apr 9, 2016
5000 Meters (Indoor)
15:36.63 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
15:42.35 Boston University John Thomas Terrier Classic Jan 26-27, 2018
16:14.59 2017 Yale Season Opener Dec 9, 2017
17:06.74 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
5k (XC)
18:04.1 St Francis Father Bede Sep 2, 2016
29:41.5 IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
32:59.09 Northeast Conference Championship May 5-6, 2018
34:05.04 Northeast Conference Championship 2017 May 6-7, 2017
35:29.27 Northeast Conference Championship May 7-8, 2016
10k (XC)
35:24.0 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
6k (XC)
19:29.5 Stony Brook University Season Opener Sep 2, 2017
21:15.4 UMass Minuteman XC Invitational Sep 10, 2016
8k (XC)
27:50.1 Northeast Conference Championship Oct 28, 2017
27:07.3 51st Annual UAlbany XC Invite Oct 14, 2017
28:03.7 NEICAAA Cross Country Championship Oct 7, 2017
28:30.3 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
29:50.3 Northeast Conference Championship Oct 29, 2016
26:56.9 Princeton XC Invitational Oct 15, 2016
28:00.8 NEICAAA XC Championship Oct 8, 2016
29:04.0 Northeast Conference Championship Oct 31, 2015
29:11.4 49th UAlbany XC Invite Oct 17, 2015
29:14.2 NEICAAA XC Championship Oct 10, 2015
4.97 Mile (XC)
29:39.5 Father Leeber Invitational Men Sep 26, 2015
3.11 Mile (XC)
17:52.6 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
4.94 Mile (XC)
28:17.9 Father Leeber Invitational Men Sep 24, 2016
5 Mile (XC)
27:31.9 IC4A ECAC XC Championship Nov 19, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:29.23 Penn Challenge Mar 26, 2016
3000 Meters
9:39.79 Ocean State Invitational Apr 15-16, 2016
5000 Meters
17:06.02 Stony Brook University - Wolfie Invitational Apr 23, 2016
16:49.29 Mark T Young Invitational Apr 9, 2016
10,000 Meters
35:29.27 Northeast Conference Championship May 7-8, 2016

2016 Indoors


2015 XC