College Bests

800 2:27.57 5K (XC) 17:23.2
1500 4:42.89 10K (XC) 35:53.0
3000 9:32.21 8K (XC) 26:55.4
5000 16:34.77 4.97 MILE (XC) 28:43.7
10,000 34:28.19 5 MILE (XC) 28:07.8
Spartan Invite 2018    Jan 12, 2018
3000 9:32.21  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 27:29.5 67th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:04.1 142nd
Paul Short White    Sep 29, 2017
8K 27:24.0 71st
Northeast-10 Outdoor Track & Field Championships    5/5 - May 6, 2017
10,000 34:28.83 14th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
3000 9:48.77 6th (F)
MIT Sean Collier Invitational    Apr 22, 2017
5000 16:34.77 21st (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 16:49.25 29th (F)
Bridgewater State University    3/24 - Mar 25, 2017
10,000 34:28.19 19th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 16:43.74 19th (F)
Gordon Kelly Invitational    Feb 11, 2017
3000 9:35.02 13th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
5000 16:36.22 14th (F)
Pioneer Invitational    Jan 21, 2017
5000 16:41.20 3rd (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:36.56 23rd (F)
31st Brown University Alden Invitational    Dec 3, 2016
3000 9:38.86 5th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 28:45.8 200th
Paul Short - White    Oct 1, 2016
8K 28:16.9 86th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 28:24.9 62nd
2016 Silfen Invitational    Apr 16, 2016
10,000 36:47.00 17th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
5000 17:04.24 21st (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
800 2:27.57 28th (F)
1500 4:42.89 22nd (F)
Bridgewater State University Invitational    Mar 26, 2016
5000 17:21.66 16th (F)
Gordon Kelly Invitational    Feb 13, 2016
5000 17:03.62 11th (F)
USM Open III    Jan 30, 2016
3000 9:42.12 4th (F)
Beynon Invitational    Jan 23, 2016
5000 17:07.68 9th (F)
Spartan Regional Invite    Jan 15, 2016
3000 10:02.99 13th (F)
30th Brown University Alden Invitational    Dec 5, 2015
3000 9:56.92 8th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:23.2 77th
NEICAAA XC Championship    Oct 10, 2015
8K 28:42.1 232nd
800 Meters (Outdoor)
2:27.57 2016 FSU Jim Sheehan Invitational Apr 2, 2016
1500 Meters (Outdoor)
4:42.89 2016 FSU Jim Sheehan Invitational Apr 2, 2016
3000 Meters (Outdoor)
9:48.77 Stonehill Skyhawk Invite Apr 29, 2017
3000 Meters (Indoor)
9:32.21 Spartan Invite 2018 Jan 12, 2018
9:35.02 Gordon Kelly Invitational Feb 11, 2017
9:36.56 Spartan Regional Invite Jan 13, 2017
9:38.86 31st Brown University Alden Invitational Dec 3, 2016
9:42.12 USM Open III Jan 30, 2016
10:02.99 Spartan Regional Invite Jan 15, 2016
9:56.92 30th Brown University Alden Invitational Dec 5, 2015
5000 Meters (Outdoor)
16:34.77 MIT Sean Collier Invitational Apr 22, 2017
16:49.25 7th Annual Yellow Jacket Invitational Apr 8, 2017
17:04.24 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
17:21.66 Bridgewater State University Invitational Mar 26, 2016
5000 Meters (Indoor)
16:43.74 Northeast-10 Indoor Championship Feb 18, 2017
16:36.22 2017 Dartmouth Indoor Classic Feb 4, 2017
16:41.20 Pioneer Invitational Jan 21, 2017
17:03.62 Gordon Kelly Invitational Feb 13, 2016
17:07.68 Beynon Invitational Jan 23, 2016
5k (XC)
17:23.2 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:49.9 UMass Dartmouth Cross Country Invitational Sep 19, 2015
10,000 Meters (Outdoor)
34:28.83 Northeast-10 Outdoor Track & Field Championships 5/5 - May 6, 2017
34:28.19 Bridgewater State University 3/24 - Mar 25, 2017
36:47.00 2016 Silfen Invitational Apr 16, 2016
10k (XC)
36:49.3 NCAA Division II East Region Cross Country Championships Nov 4, 2017
35:53.0 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
27:29.5 Northeast 10 XC Championship Oct 22, 2017
28:04.1 NEICAAA Cross Country Championship Oct 7, 2017
27:24.0 Paul Short White Sep 29, 2017
26:55.4 UMass Dartmouth Cross Country Invitational Sep 16, 2017
30:24.8 Northeast-10 Cross Country Championships Oct 22, 2016
28:45.8 NEICAAA XC Championship Oct 8, 2016
28:16.9 Paul Short - White Oct 1, 2016
28:24.9 Stonehill Skyhawk Invitational Sep 3, 2016
28:42.1 NEICAAA XC Championship Oct 10, 2015
29:12.6 Shaklette Invitational Cross Country Meet Sep 5, 2015
4.97 Mile (XC)
28:43.7 Northeast-10 Men's Cross Country Championships Oct 25, 2015
28:46.3 Northeast-10 Preview Meet @ St.Michael's College Sep 26, 2015
5 Mile (XC)
28:07.8 Shacklette Invitational Cross Country Meet Sep 2, 2017
29:06.5 National Catholic Cross Country Invitational Sep 16, 2016

2018 Indoors

3000 Meters
9:32.21 Spartan Invite 2018 Jan 12, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC