College Bests

400 800
1000 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 2:21.88 26th (P)
Carol & John Covert Classic    Apr 26, 2019
1500 4:59.76 13th (F)
4x400 DNS
Widener Invitational    Apr 19-20, 2019
800 2:20.81 11th (F)
Rider Invitational 2019    Apr 13, 2019
400 1:04.31 29th (F)
4x800 9:58.34 1st (F)
Rider 5-Way    Mar 30, 2019
800 2:31.06 17th (F)
4x400 4:29.28 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 9:11.75 13th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
800 2:22.02 13th (P)
4x800 9:26.68 9th (F)
Fastrack National Invite    Feb 8, 2019
800 2:24.96 26th (F)
Villanova Invitational    Feb 2, 2019
800 2:24.16 26th (F)
Penn State National    Jan 25-26, 2019
1000 3:07.51 19th (F)
Penn 8-Team Select    Jan 19, 2019
800 2:24.73 36th (F)
4x400 4:23.22 16th (F)
Angry Birds Challenge    Jan 12, 2019
Mile 5:40.45 18th (F)
4x400 4:31.03 11th (F)
Wagner College Invitational    Jan 4, 2019
800 2:27.88 6th (F)
4x400 4:13.99 10th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:54.8 143rd
Paul Short Open    Sep 29, 2018
6k 23:45.2 72nd
Spiked Shoe    Sep 7, 2018
6k 25:17.8 109th
Monmouth University XC Kick-Off    Sep 1, 2018
4k 15:27.4 17th
Lehigh Games    Apr 28, 2018
800 DNS
Penn Relays    Apr 26-28, 2018
4x800 9:36.43
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:24.78 42nd (F)
2018 Colonial Relays    Apr 5- 7, 2018
4x800 9:40.83 9th (F)
DMR 13:20.66 10th (F)
Rider 5-Way    Mar 31, 2018
800 2:29.78 12th (F)
1500 4:57.88 13th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 9:08.93 12th (P)
Fastrack Last Chance    Feb 24, 2018
1000 3:05.15 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 3:03.18 16th (P)
4x800 9:22.41 8th (F)
Fastrack National Invite    Feb 9, 2018
800 2:19.67 10th (F)
Villanova Invitational    Feb 3, 2018
800 2:21.93 18th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
Mile 5:22.29 3rd (F)
Penn 8-Team Select    Jan 20, 2018
800 2:23.41 16th (F)
4x400 4:15.71 11th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 2:22.78 6th (F)
4x400 4:20.68 7th (F)
Wagner Invite    Jan 5, 2018
800 2:29.61 23rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:25.3 14th
A10 Championships    Oct 28, 2017
5k 21:08.4 115th
Princeton XC Invitational    Oct 14, 2017
6k 24:10.6 120th
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 24:07.2 28th
Rider XC Invite    Sep 15, 2017
6k 25:29.9 26th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 19:54.3 35th
Lehigh Games 2017    Apr 29, 2017
800 2:37.50 34th (F)
4x400 DNS
Widener Invitational    Apr 21-22, 2017
800 2:25.41 25th (F)
2017 Rider Invitational    Apr 8, 2017
800 2:29.27 13th (F)
4x800 10:18.28 5th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:15.15 47th (F)
4x400 4:27.96 19th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 9:26.94 18th (P)
Fastrack Last Chance    Feb 25, 2017
800 2:24.04 18th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 2:29.34 18th (P)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 2:24.60 5th (F)
2017 Collegeville Classic    Jan 21, 2017
400 1:09.54 27th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:31.52 22nd (F)
Wagner Invite    Jan 6, 2017
3000 11:24.85 39th (F)
Paul Short - Open    Oct 1, 2016
6k 24:45.1 226th
Big 5 Cross Country Invitational    Sep 9, 2016
4k 17:40.0 43rd
2016 Lehigh Games    Apr 29-30, 2016
1500 5:26.54 40th (F)
Rider Invite    Apr 9, 2016
3000S 13:23.29 4th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:19.19 40th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 11:15.01 12th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
3000 11:17.61 12th (F)
2016 Collegeville Classic    Jan 22, 2016
3000 11:16.49 5th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 11:30.84 17th (F)
Princeton Women's Triangular    Jan 8, 2016
Mile 5:50.27 14th (F)
4x800 10:46.44 3rd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 21:03.3 16th
2015 Leopard Invitational    Oct 17, 2015
6k 25:26.5 27th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:36.8 76th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 16:02.3 43rd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 20:30.0 31st
400 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
400 Meters (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
DNS
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack National Invite Feb 8, 2019
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
Fastrack National Invite Feb 9, 2018
Villanova Invitational Feb 3, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
Fastrack Last Chance Feb 25, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
1000 Meters (Indoor)
Top↑
Penn State National Jan 25-26, 2019
Fastrack Last Chance Feb 24, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
1500 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Rider 5-Way Mar 31, 2018
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 Lehigh Games Apr 29-30, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Angry Birds Challenge Jan 12, 2019
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Princeton Women's Triangular Jan 8, 2016
3000 Meters (Indoor)
Top↑
Wagner Invite Jan 6, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
2016 Collegeville Classic Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
3000 Steeplechase (Outdoor)
Top↑
Rider Invite Apr 9, 2016
4 x 400 Relay (Outdoor)
Top↑
DNS
Carol & John Covert Classic Apr 26, 2019
Rider 5-Way Mar 30, 2019
DNS
Lehigh Games 2017 Apr 29, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 4, 2019
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
2017 Rider Invitational Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Princeton Women's Triangular Jan 8, 2016
Distance Medley Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
4k
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
Spiked Shoe Sep 7, 2018
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 Outdoors

400 Meters
Rider Invitational 2019 April 13, 2019
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational April 19-20, 2019
Rider 5-Way March 30, 2019
1500 Meters
Carol & John Covert Classic April 26, 2019
4 x 400 Relay
DNS
Carol & John Covert Classic April 26, 2019
Rider 5-Way March 30, 2019
4 x 800 Relay
Rider Invitational 2019 April 13, 2019

2019 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Fastrack National Invite February 8, 2019
Villanova Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019
1000 Meters
Penn State National January 25-26, 2019
Mile
Angry Birds Challenge January 12, 2019
4 x 400 Relay
Penn 8-Team Select January 19, 2019
Angry Birds Challenge January 12, 2019
Wagner College Invitational January 4, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019

2018 XC

2018 Outdoors

800 Meters
DNS
Lehigh Games April 28, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Rider 5-Way March 31, 2018
1500 Meters
Rider 5-Way March 31, 2018
4 x 800 Relay
Penn Relays April 26-28, 2018
2018 Colonial Relays April 5- 7, 2018
Distance Medley Relay
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

800 Meters
Fastrack National Invite February 9, 2018
Villanova Invitational February 3, 2018
Penn 8-Team Select January 20, 2018
Lehigh Angry Birds Challenge January 13, 2018
Wagner Invite January 5, 2018
1000 Meters
Fastrack Last Chance February 24, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Mile
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
4 x 400 Relay
Penn 8-Team Select January 20, 2018
Lehigh Angry Birds Challenge January 13, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018

2017 XC

5k
IC4A ECAC XC Championship November 19, 2017
A10 Championships October 28, 2017
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
6k
Princeton XC Invitational October 14, 2017
Rider XC Invite September 15, 2017
6.04k
George Mason Cross Country Invitational September 30, 2017

2017 Outdoors

800 Meters
Lehigh Games 2017 April 29, 2017
Widener Invitational April 21-22, 2017
2017 Rider Invitational April 8, 2017
1500 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
4 x 400 Relay
DNS
Lehigh Games 2017 April 29, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
4 x 800 Relay
2017 Rider Invitational April 8, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
2016 Lehigh Games April 29-30, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
3000 Steeplechase
Rider Invite April 9, 2016

2016 Indoors

2015 XC

400 Meters (Outdoors)
2019  
(Apr 13, 2019)
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2019  
(Apr 26, 2019)
2018  
(Mar 31, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 9, 2016)
400 Meters (Indoors)
2017  
(Jan 21, 2017)
800 Meters (Indoors)
2019  
2018  
(Feb 9, 2018)
2017  
(Feb 25, 2017)
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
Mile (Indoors)
2019  
(Jan 12, 2019)
2018  
2016  
(Jan 8, 2016)
3000 Meters (Indoors)
2017  
(Jan 6, 2017)
2016  
4k (XC)
2018  
2016  
2015  
5k (XC)
2018  
2017  
2015  
6k (XC)
2018  
Sep 29, 2018
2017  
Oct 14, 2017
2016  
Oct 1, 2016
2015  
Oct 2, 2015
6.04k (XC)
2017