College Bests

1500 5:21.30 3.1 MILE (XC) 21:14.1
MILE 5:45.55 5K (XC) 20:23.1
3000 11:23.32 6K (XC) 24:55.9
5000 19:44.32 3.11 MILE (XC) 20:22.2
3K (XC) 12:19.9   
America East Outdoor Track & Field Championships    May 5-6, 2018
5000 20:08.33 14th  (F)
CCSU Track & FIeld Invitational    Apr 28, 2018
3000 11:39.60 3rd  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
5000 19:44.32 8th  (F)
2018 Dartmouth Outdoor Invitational    Apr 13, 2018
1500 5:27.47 33rd  (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 19:56.48 16th  (F)
UMass Lowell Invitational    Mar 31, 2018
3000 11:38.98 26th  (F)
Brown University Invitational    Feb 17, 2018
3000 11:48.25 3rd  (F)
URI Coaches Tribute Meet    Feb 9, 2018
3000 11:46.44 15th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 12:19.9 120th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 22:41.9 188th
Paul Short Brown    Sep 29, 2017
6K 24:55.9 295th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 20:22.2 53rd
2017 UAlbany Spring Classic    Apr 22, 2017
3000 11:29.81 10th  (F)
UVM vs Hartford    Apr 18, 2017
1500 5:21.30 8th  (F)
3000 11:35.54 3rd  (F)
2017 Dartmouth Outdoor Invitational    Apr 14, 2017
5000 19:54.01 6th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 11:28.84 138th  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 11:35.66 28th  (F)
Joe Donahue Games    Jan 20, 2017
3000 11:47.93 14th  (F)
Vermont vs Hartford    Dec 3, 2016
3000 11:53.24 10th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:45.55 223rd  (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 11:23.32 26th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:47.53 145th  (F)
Joe Donahue Games    Jan 22, 2016
3000 11:24.08 26th  (F)
Vermont vs Hartford    Dec 5, 2015
3000 11:50.08 9th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 22:04.1 82nd
NEICAAA XC Championship    Oct 10, 2015
5K 20:54.5 146th
USJ Blue Jay Invitational    Oct 3, 2015
5K 20:43.2 6th
CCSU Ted Owen Invitational    Sep 26, 2015
5K 20:23.1 37th
Trinity College Bantam XC Invitational    Sep 12, 2015
5K 21:56.4 41st
1500 Meters (Outdoor)
5:27.47 2018 Dartmouth Outdoor Invitational Apr 13, 2018
5:21.30 UVM vs Hartford Apr 18, 2017
Mile (Indoor)
5:45.55 David Hemery Valentine Invitational Feb 12-13, 2016
5:47.53 John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Outdoor)
11:39.60 CCSU Track & FIeld Invitational Apr 28, 2018
11:38.98 UMass Lowell Invitational Mar 31, 2018
11:29.81 2017 UAlbany Spring Classic Apr 22, 2017
11:35.54 UVM vs Hartford Apr 18, 2017
3000 Meters (Indoor)
11:48.25 Brown University Invitational Feb 17, 2018
11:46.44 URI Coaches Tribute Meet Feb 9, 2018
11:28.84 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
11:35.66 2017 Dartmouth Indoor Classic Feb 4, 2017
11:47.93 Joe Donahue Games Jan 20, 2017
11:53.24 Vermont vs Hartford Dec 3, 2016
11:23.32 2016 Dartmouth Indoor Classic Feb 6, 2016
11:24.08 Joe Donahue Games Jan 22, 2016
11:50.08 Vermont vs Hartford Dec 5, 2015
3k (XC)
12:19.9 15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
20:08.33 America East Outdoor Track & Field Championships May 5-6, 2018
19:44.32 2018 UAlbany Spring Classic Apr 19-21, 2018
19:56.48 2018 Mark Young Invitational Apr 7, 2018
19:54.01 2017 Dartmouth Outdoor Invitational Apr 14, 2017
3.1 Mile (XC)
21:14.1 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
22:41.9 NEICAAA Cross Country Championship Oct 7, 2017
22:04.1 2015 America East XC Championships Oct 31, 2015
20:54.5 NEICAAA XC Championship Oct 10, 2015
20:43.2 USJ Blue Jay Invitational Oct 3, 2015
20:23.1 CCSU Ted Owen Invitational Sep 26, 2015
21:56.4 Trinity College Bantam XC Invitational Sep 12, 2015
6k (XC)
24:55.9 Paul Short Brown Sep 29, 2017
3.11 Mile (XC)
20:22.2 Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
5:21.30 UVM vs Hartford Apr 18, 2017
3000 Meters
11:29.81 2017 UAlbany Spring Classic Apr 22, 2017
11:35.54 UVM vs Hartford Apr 18, 2017
5000 Meters
19:54.01 2017 Dartmouth Outdoor Invitational Apr 14, 2017

2017 Indoors


2016 Indoors


2015 XC