College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:30.64 23rd (P)
Duke Twilight    May 3, 2021
1500 4:38.25 18th (F)
Virginia Grand Prix    May 1, 2021
1500 4:40.90 31st (F)
Virginia Challenge    Apr 16-17, 2021
5000 16:32.38 27th (F)
Tobacco Road Challenge    Apr 9-10, 2021
1500 4:26.31 6th (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:44.98 31st (F)
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
6k 23:02.9 26th
Wolfpack Invitational    Oct 7, 2020
5k 19:15.0 31st
adidas XC Challenge    Sep 20, 2019
5k 17:20.9 9th
125th Penn Relays    Apr 25-27, 2019
5000 18:06.61
Virginia Challenge    Apr 19-20, 2019
1500 4:55.65 41st (F)
Raleigh Relays    Mar 29-30, 2019
1500 DNF
NCAA East Preliminary Round    May 24-26, 2018
5000 16:40.53 27th (P)
ACC Outdoor Championships    May 10-12, 2018
1500 4:28.93 19th (P)
5000 16:51.12 17th (F)
Penn Relays    Apr 26-28, 2018
5000 16:28.74
Virginia Challenge    Apr 20-21, 2018
1500 4:32.92 37th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 4:28.10 5th (F)
Raleigh Relays    Mar 30-31, 2018
5000 16:53.32 38th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
Mile 4:49.47 8th (F)
Mile 4:49.04 6th (P)
3000 9:31.14 11th (F)
UCS Invitational    Feb 16-17, 2018
5000 16:57.60 2nd (F)
Iowa State Classic    Feb 9-10, 2018
3000 9:24.32 13th (F)
Michigan Power 5 Invitational    Feb 2- 3, 2018
Mile 4:49.62 10th (F)
DMR 11:39.69 6th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
3000 9:25.76 1st (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:55.33 6th (F)
ACC Cross Country Championships    Oct 27, 2017
6k 20:47.7 21st
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 17:25.7 55th
adidas XC Challenge NC State Vs. VCU    Sep 15, 2017
5k 17:26.6 5th
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 17:00.58 28th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
1500 4:25.87 9th (F)
1500 4:26.31 12th (P)
5000 16:35.42 8th (F)
Virginia Grand Prix    Apr 29, 2017
1500 4:24.81 2nd (F)
Virginia Challenge    Apr 21-22, 2017
1500 4:26.71 27th (F)
5000 DNF
Charlotte Invitational    Apr 14-15, 2017
1500 4:23.24 3rd (F)
Raleigh Relays    Mar 24-25, 2017
5000 16:02.39 4th (F)
ACC Championships    Feb 23-25, 2017
3000 9:31.20 10th (F)
DMR 11:20.08 6th (F)
UCS Invitational    Feb 18, 2017
Mile 4:43.26 6th (F)
Iowa State Classic    Feb 10-11, 2017
3000 9:17.60 7th (F)
Camel City Invitational    Feb 3- 4, 2017
Mile 4:46.46 11th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:49.38 2nd (F)
Boston University Season Opener    Dec 3, 2016
5000 16:27.74 10th (F)
ACC Championships    Oct 28, 2016
6k 20:28.0 14th
ACC Cross Country Championships    Oct 30, 2015
6k 20:22.4 5th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 20:23.6 38th
adidas XC Challenge    Sep 18, 2015
5k 16:06.5 1st
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Grand Prix May 1, 2021
Tobacco Road Challenge Apr 9-10, 2021
Virginia Challenge Apr 19-20, 2019
DNF
Raleigh Relays Mar 29-30, 2019
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
2018 Charlotte Invitational Apr 13-14, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Grand Prix Apr 29, 2017
Virginia Challenge Apr 21-22, 2017
Charlotte Invitational Apr 14-15, 2017
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
Michigan Power 5 Invitational Feb 2- 3, 2018
Keydet Invitational Jan 19-20, 2018
UCS Invitational Feb 18, 2017
Camel City Invitational Feb 3- 4, 2017
Hokie Invitational Jan 19-21, 2017
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2018
Iowa State Classic Feb 9-10, 2018
Clemson Bob Pollock Invitational Jan 26-27, 2018
ACC Championships Feb 23-25, 2017
Iowa State Classic Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
125th Penn Relays Apr 25-27, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
Raleigh Relays Mar 30-31, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
ACC Outdoor Track & Field Championships May 12-14, 2017
DNF
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
UCS Invitational Feb 16-17, 2018
Boston University Season Opener Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
Michigan Power 5 Invitational Feb 2- 3, 2018
ACC Championships Feb 23-25, 2017
5k
Top↑
Wolfpack Invitational Oct 7, 2020
adidas XC Challenge Sep 20, 2019
Joe Piane Notre Dame Invitational Sep 29, 2017
adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge NC State Vs. Elon Sep 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
adidas XC Challenge Sep 18, 2015
6k
Top↑
Wake Forest vs. UNC vs. NC State Oct 16, 2020
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
ACC Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015

2021 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Grand Prix May 1, 2021
Tobacco Road Challenge April 9-10, 2021
5000 Meters
Virginia Challenge April 16-17, 2021
Raleigh Relays March 25-27, 2021

2020 XC

2019 XC

5k
adidas XC Challenge September 20, 2019

2019 Outdoors

1500 Meters
Virginia Challenge April 19-20, 2019
DNF
Raleigh Relays March 29-30, 2019
5000 Meters
125th Penn Relays April 25-27, 2019

2018 Outdoors

1500 Meters
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge April 20-21, 2018
2018 Charlotte Invitational April 13-14, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Penn Relays April 26-28, 2018
Raleigh Relays March 30-31, 2018

2018 Indoors

Mile
ACC Indoor Track & Field Championships February 22-24, 2018
ACC Indoor Track & Field Championships February 22-24, 2018
Michigan Power 5 Invitational February 2- 3, 2018
Keydet Invitational January 19-20, 2018
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
Iowa State Classic February 9-10, 2018
Clemson Bob Pollock Invitational January 26-27, 2018
5000 Meters
UCS Invitational February 16-17, 2018
Distance Medley Relay
Michigan Power 5 Invitational February 2- 3, 2018

2017 XC

5k
Joe Piane Notre Dame Invitational September 29, 2017
adidas XC Challenge NC State Vs. N.C. Central September 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb September 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge NC State Vs. Elon September 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge NC State Vs. VCU September 15, 2017
adidas XC Challenge NC State Vs. Richmond September 15, 2017
adidas XC Challenge NC State Vs Charleston Southern September 15, 2017
adidas XC Challenge NC State Vs. Davidson September 15, 2017
adidas XC Challenge NC State Vs East Carolina September 15, 2017
adidas XC Challenge NC State Vs. Duke September 15, 2017
adidas XC Challenge NC State Vs Wake Forest September 15, 2017
6k
NCAA Division I Cross Country Championships November 18, 2017
NCAA Division I Southeast Region Cross Country Championships November 10, 2017
ACC Cross Country Championships October 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour October 13, 2017

2017 Outdoors

2017 Indoors

Mile
UCS Invitational February 18, 2017
Camel City Invitational February 3- 4, 2017
Hokie Invitational January 19-21, 2017
3000 Meters
ACC Championships February 23-25, 2017
Iowa State Classic February 10-11, 2017
Distance Medley Relay
ACC Championships February 23-25, 2017

2016 Indoors

5000 Meters
Boston University Season Opener December 3, 2016

2016 XC

2015 XC

1500 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
(Apr 25-27, 2019)
2018  
(Apr 26-28, 2018)
2017  
(Mar 24-25, 2017)
5k (XC)
2020  
Oct 7, 2020
2019  
Sep 20, 2019
2017  
2015  
Sep 18, 2015
6k (XC)
2020  
2017  
2016  
Oct 28, 2016
2015  
Mile (Indoors)
2018  
2017  
(Feb 18, 2017)
3000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
5000 Meters (Indoors)
2018  
(Feb 16-17, 2018)
2016