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ALLISON MCGRAW
ST. BENEDICT
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:23.06
5K (XC)
19:54.3
1500
5:17.05
6K (XC)
23:35.9
MILE
5:36.87
8K (XC)
24:19.1
3 MILE (XC)
19:54.0
800
2:23.06
1500
5:17.05
800
2:28.55
MILE
5:36.87
3 MILE (XC)
19:54.0
6K (XC)
23:35.9
5K (XC)
19:54.3
8K (XC)
24:19.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6K
24:35.0
110th
MIAC Championships
Oct 27, 2018
6K
24:51.1
66th
Bob Waxlax Invitational
Oct 19, 2018
6K
24:55.7
33rd
Augsburg Invitational
Sep 15, 2018
6K
26:57.9
96th
Colorado College Invitational
Sep 8, 2018
6K
26:05.6
36th
Twin Cities Twilight
Aug 31, 2018
3M
19:54.0
19th
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8K
24:19.1
91st
Minnesota Intercollegiate Championships
Oct 28, 2017
6K
23:42.7
30th
Pomona Pitzer Invitational
Oct 14, 2017
6K
23:35.9
21st
Bob Waxlax Invitational
Oct 6, 2017
6K
24:11.6
12th
Carleton Running of the Cows
Sep 30, 2017
6K
24:04.4
34th
Luther All-American Invitational
Sep 9, 2017
5K
19:54.3
12th
Crown College Invite
Sep 1, 2017
5K
21:35.0
30th
MIAC Championships
Oct 29, 2016
6K
25:24.0
82nd
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
6K
25:08.0
120th
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
5K
20:16.1
113rd
St. Olaf Invitational
Sep 17, 2016
8K
25:20.6
111st
Crown College Invite
Sep 3, 2016
6K
26:58.0
18th
MIAC Outdoor Championships
May 13-14, 2016
4x800
9:45.86
6th (F)
Macalester Janis Rider Meet
Apr 30, 2016
800
2:31.16
18th (F)
St. Olaf Manitou Classic
Apr 22, 2016
800
2:23.06
13th (F)
4x400
4:36.84
10th (F)
Lee Krough Invitational
Apr 16, 2016
800
2:24.35
10th (F)
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
1500
5:17.05
9th (F)
Hamline Invitational
Apr 3, 2016
800
2:29.17
18th (F)
MIAC Indoor Championships
Mar 3-5, 2016
DMR
13:00.35
7th (F)
St. Olaf Ole Open
Feb 26, 2016
800
2:28.55
9th (F)
4x400
4:33.82
7th (F)
CSB-SJU Invitational
Feb 20, 2016
800
2:29.61
4th (F)
CSB-SJU Alumni Tris
Feb 13, 2016
Mile
5:47.42
8th (F)
Cobber Duals
Jan 30, 2016
Mile
5:36.87
6th (F)
MIAC CC Championships
Oct 31, 2015
6K
25:22.6
92nd
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
6K
24:55.1
149th
National Catholic Cross Country Invitational
Sep 18, 2015
5K
20:48.4
42nd
Crown College Storm Invitational
Sep 5, 2015
5K
29:33.0
26th
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800 Meters (Outdoor)
Top↑
2:31.16
Macalester Janis Rider Meet
Apr 30, 2016
2:23.06
St. Olaf Manitou Classic
Apr 22, 2016
2:24.35
Lee Krough Invitational
Apr 16, 2016
2:29.17
Hamline Invitational
Apr 3, 2016
800 Meters (Indoor)
Top↑
2:28.55
St. Olaf Ole Open
Feb 26, 2016
2:29.61
CSB-SJU Invitational
Feb 20, 2016
1500 Meters (Outdoor)
Top↑
5:17.05
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
Mile (Indoor)
Top↑
5:47.42
CSB-SJU Alumni Tris
Feb 13, 2016
5:36.87
Cobber Duals
Jan 30, 2016
3 Mile (XC)
Top↑
19:54.0
Twin Cities Twilight
Aug 31, 2018
5k (XC)
Top↑
19:54.3
Luther All-American Invitational
Sep 9, 2017
21:35.0
Crown College Invite
Sep 1, 2017
20:16.1
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
20:48.4
National Catholic Cross Country Invitational
Sep 18, 2015
29:33.0
Crown College Storm Invitational
Sep 5, 2015
6k (XC)
Top↑
24:35.0
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
24:51.1
MIAC Championships
Oct 27, 2018
24:55.7
Bob Waxlax Invitational
Oct 19, 2018
26:57.9
Augsburg Invitational
Sep 15, 2018
26:05.6
Colorado College Invitational
Sep 8, 2018
23:42.7
Minnesota Intercollegiate Championships
Oct 28, 2017
23:35.9
Pomona Pitzer Invitational
Oct 14, 2017
24:11.6
Bob Waxlax Invitational
Oct 6, 2017
24:04.4
Carleton Running of the Cows
Sep 30, 2017
25:24.0
MIAC Championships
Oct 29, 2016
25:08.0
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
26:58.0
Crown College Invite
Sep 3, 2016
25:22.6
MIAC CC Championships
Oct 31, 2015
24:55.1
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
8k (XC)
Top↑
24:19.1
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
25:20.6
St. Olaf Invitational
Sep 17, 2016
2018 XC
6k (XC)
24:35.0
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
24:51.1
MIAC Championships
Oct 27, 2018
24:55.7
Bob Waxlax Invitational
Oct 19, 2018
26:57.9
Augsburg Invitational
Sep 15, 2018
26:05.6
Colorado College Invitational
Sep 8, 2018
3 Mile (XC)
19:54.0
Twin Cities Twilight
Aug 31, 2018
2017 XC
8k (XC)
24:19.1
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
6k (XC)
23:42.7
Minnesota Intercollegiate Championships
Oct 28, 2017
23:35.9
Pomona Pitzer Invitational
Oct 14, 2017
24:11.6
Bob Waxlax Invitational
Oct 6, 2017
24:04.4
Carleton Running of the Cows
Sep 30, 2017
5k (XC)
19:54.3
Luther All-American Invitational
Sep 9, 2017
21:35.0
Crown College Invite
Sep 1, 2017
2016 XC
6k (XC)
25:24.0
MIAC Championships
Oct 29, 2016
25:08.0
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
26:58.0
Crown College Invite
Sep 3, 2016
5k (XC)
20:16.1
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
8k (XC)
25:20.6
St. Olaf Invitational
Sep 17, 2016
2016 Outdoors
800 Meters
2:31.16
Macalester Janis Rider Meet
Apr 30, 2016
2:23.06
St. Olaf Manitou Classic
Apr 22, 2016
2:24.35
Lee Krough Invitational
Apr 16, 2016
2:29.17
Hamline Invitational
Apr 3, 2016
1500 Meters
5:17.05
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
4 x 400 Relay
4:36.84
St. Olaf Manitou Classic
Apr 22, 2016
4 x 800 Relay
9:45.86
MIAC Outdoor Championships
May 13-14, 2016
2016 Indoors
800 Meters
2:28.55
St. Olaf Ole Open
Feb 26, 2016
2:29.61
CSB-SJU Invitational
Feb 20, 2016
Mile
5:47.42
CSB-SJU Alumni Tris
Feb 13, 2016
5:36.87
Cobber Duals
Jan 30, 2016
4 x 400 Relay
4:33.82
St. Olaf Ole Open
Feb 26, 2016
Distance Medley Relay
13:00.35
MIAC Indoor Championships
Mar 3-5, 2016
2015 XC
6k (XC)
25:22.6
MIAC CC Championships
Oct 31, 2015
24:55.1
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
5k (XC)
20:48.4
National Catholic Cross Country Invitational
Sep 18, 2015
29:33.0
Crown College Storm Invitational
Sep 5, 2015
800 Meters (Outdoor)
2016
2:23.06
St. Olaf Manitou Classic
Apr 22, 2016
800 Meters (Indoor)
2016
2:28.55
St. Olaf Ole Open
Feb 26, 2016
1500 Meters (Outdoor)
2016
5:17.05
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
Mile (Indoor)
2016
5:36.87
Cobber Duals
Jan 30, 2016
3 Mile (XC)
2018
19:54.0
Twin Cities Twilight
5k (XC)
2017
19:54.3
Luther All-American Invitational
2016
20:16.1
42nd Charles Bowles Willamette Invitational
2015
20:48.4
National Catholic Cross Country Invitational
6k (XC)
2018
24:35.0
NCAA Division III Central Region Cross Country Championships
2017
23:35.9
Pomona Pitzer Invitational
2016
25:08.0
Jim Drews/Tori Neubauer Invitational
2015
24:55.1
Jim Drews/Tori Neubauer Invitational
8k (XC)
2017
24:19.1
NCAA Division III Central Region Cross Country Championships
2016
25:20.6
St. Olaf Invitational