College Bests

400 56.60 HJ 1.40m 4' 7"
800 2:08.13 JT 34.51m 113' 2.5"
1000 2:48.47 5K (XC) 19:16.0
1500 4:35.71 8K (XC) 29:48.6
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:13.09 28th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
4x800 8:59.34 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
1000 3:04.07 11th (F)
Smith Winter Classic    Dec 2, 2017
800 2:10.78 7th (F)
St. Joseph's College Invitational    Oct 14, 2017
8K 29:48.6 27th
Mount Saint Mary College Invitational    Sep 30, 2017
8K 30:27.6 53rd
Queensborough CC XC Invitational    Sep 17, 2017
8K 30:50.3 37th
SUNY Purchase Invitational    Sep 9, 2017
8K 30:00.1 14th
Matthew Vassar Twilight 2017    May 5, 2017
800 2:08.13 9th (F)
1500 4:35.71 23rd (F)
JT 34.51m   113' 3" 6th (F)
USMMA 5 -Way Meet    Apr 23, 2017
4x800 9:23.71 4th (F)
4x1500 19:31.42 3rd (F)
2017 TCNJ Invitational    Apr 8, 2017
1500 4:41.70 42nd (F)
Wesleyan University Spring Classic    Mar 25, 2017
400 58.50 15th (F)
800 2:18.69 22nd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
400 56.60 32nd (F)
1000 2:54.05 13th (F)
2016 Yale Season Opener    Dec 10, 2016
1000 2:49.72 17th (F)
4x800 9:15.01 6th (F)
Crowell Open 2016    Dec 3, 2016
4x400 3:48.91 11th (F)
Skyline Conference Championships    Oct 30, 2016
8K 30:03.3 29th
Mount Saint Mary Invitational    Oct 1, 2016
8K 30:25.8 34th
York XC Invite    Sep 25, 2016
8K 30:47.9 28th
Purchase College Invitational    Sep 10, 2016
8K 31:34.0 16th
Matthew Vassar Twilight 2016    May 6, 2016
JT 33.72m   110' 7" 5th (F)
2016 Capital District Classic    Apr 30, 2016
JT 25.35m   83' 2" 18th (F)
Wesleyan E Swanson T& F Invitational    Apr 23, 2016
JT 29.51m   96' 10" 11th (F)
Union-Mt St Marys-Albany College of Pharmacy-Hamilton    Apr 2, 2016
1500 4:46.79 20th (F)
4x400 3:41.55 3rd (F)
4x400 4:22.09 5th (F)
HJ 1.40m   4' 7" 2nd (F)
JT 28.75m   94' 4" 4th (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
1000 2:48.47 3rd (F)
4x800 8:39.52 2nd (F)
DMR 13:04.00 3rd (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
800 2:16.51 19th (F)
HJ NH  
St. Joseph's Winter Invitational    Jan 16, 2016
1000 3:00.39 5th (F)
4x200 1:43.24 7th (F)
Crowell Open 2015    Dec 5, 2015
1000 3:06.64 2nd (F)
4x800 9:02.04 3rd (F)
ECAC Division III Championship    Nov 7, 2015
8K 33:37.7 248th
Skyline Conferenec Championships    Oct 25, 2015
8K 34:16.4 49th
CTC Championships    Oct 17, 2015
8K 33:30.3 26th
CTC Championships (Team Scores)    Oct 17, 2015
8K 33:30.3 26th
Williams College Purple Valley Classic    Sep 26, 2015
8K 34:36.9 237th
Bard College Invitaional    Sep 19, 2015
8K 34:44.9 96th
Steven Warde    Sep 12, 2015
5K 37:52.5 48th
400 Meters (Outdoor)
58.50 Wesleyan University Spring Classic Mar 25, 2017
400 Meters (Indoor)
56.60 Utica College Pioneer Invitational 4 Feb 18, 2017
800 Meters (Outdoor)
2:08.13 Matthew Vassar Twilight 2017 May 5, 2017
2:18.69 Wesleyan University Spring Classic Mar 25, 2017
800 Meters (Indoor)
2:13.09 St. Joseph's College Winter Invitational Feb 11, 2018
2:10.78 Smith Winter Classic Dec 2, 2017
2:16.51 Wesleyan T&F Invitational 2 Feb 6, 2016
1000 Meters (Indoor)
3:04.07 Lehigh John Covert Classic Jan 27, 2018
2:54.05 Utica College Pioneer Invitational 4 Feb 18, 2017
2:49.72 2016 Yale Season Opener Dec 10, 2016
2:48.47 CTC Indoor Track & Field Championships Feb 14, 2016
3:00.39 St. Joseph's Winter Invitational Jan 16, 2016
3:06.64 Crowell Open 2015 Dec 5, 2015
1500 Meters (Outdoor)
4:35.71 Matthew Vassar Twilight 2017 May 5, 2017
4:41.70 2017 TCNJ Invitational Apr 8, 2017
4:46.79 Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
5k (XC)
19:16.0 MSMC/Sarah Lawrence/Yeshiva Tri-Meet Sep 3, 2017
37:52.5 Steven Warde Sep 12, 2015
8k (XC)
29:48.6 St. Joseph's College Invitational Oct 14, 2017
30:27.6 Mount Saint Mary College Invitational Sep 30, 2017
30:50.3 Queensborough CC XC Invitational Sep 17, 2017
30:00.1 SUNY Purchase Invitational Sep 9, 2017
30:51.4 ECAC DIII Cross Country Championships Nov 5, 2016
30:03.3 Skyline Conference Championships Oct 30, 2016
29:57.9 Western New England University Invitational Oct 15, 2016
30:25.8 Mount Saint Mary Invitational Oct 1, 2016
30:47.9 York XC Invite Sep 25, 2016
31:34.0 Purchase College Invitational Sep 10, 2016
33:37.7 ECAC Division III Championship Nov 7, 2015
34:16.4 Skyline Conferenec Championships Oct 25, 2015
33:30.3 CTC Championships Oct 17, 2015
33:30.3 CTC Championships (Team Scores) Oct 17, 2015
34:52.2 Mount Saint Mary College Invitational Oct 3, 2015
34:36.9 Williams College Purple Valley Classic Sep 26, 2015
34:44.9 Bard College Invitaional Sep 19, 2015
High Jump (Outdoor)
1.40m   4' 7" Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
Javelin (Outdoor)
34.51m   113' 3" Matthew Vassar Twilight 2017 May 5, 2017
33.72m   110' 7" Matthew Vassar Twilight 2016 May 6, 2016
25.35m   83' 2" 2016 Capital District Classic Apr 30, 2016
29.51m   96' 10" Wesleyan E Swanson T& F Invitational Apr 23, 2016
28.75m   94' 4" Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016

2018 Indoors


2017 XC


2017 Outdoors

400 Meters
58.50 Wesleyan University Spring Classic Mar 25, 2017
800 Meters
2:08.13 Matthew Vassar Twilight 2017 May 5, 2017
2:18.69 Wesleyan University Spring Classic Mar 25, 2017
1500 Meters
4:35.71 Matthew Vassar Twilight 2017 May 5, 2017
4:41.70 2017 TCNJ Invitational Apr 8, 2017
4 x 800 Relay
9:23.71 USMMA 5 -Way Meet Apr 23, 2017
4 x 1500 Relay
19:31.42 USMMA 5 -Way Meet Apr 23, 2017
Javelin
34.51m   113' 3" Matthew Vassar Twilight 2017 May 5, 2017

2017 Indoors

400 Meters
56.60 Utica College Pioneer Invitational 4 Feb 18, 2017
1000 Meters
2:54.05 Utica College Pioneer Invitational 4 Feb 18, 2017
2:49.72 2016 Yale Season Opener Dec 10, 2016
4 x 400 Relay
3:48.91 Crowell Open 2016 Dec 3, 2016
4 x 800 Relay
9:15.01 2016 Yale Season Opener Dec 10, 2016

2016 XC


2016 Outdoors


2016 Indoors


2015 XC