College Bests

400
60H
600
400H
800
3000S
1500
5K (XC)
MILE
8K (XC)
Eagle Open at UW-La Crosse    May 10, 2019
3000S 10:28.06 10th  (F)
UMAC Track and Field Outdoor Championships    May 3-4, 2019
1500 4:22.47 8th  (F)
400H 59.91 3rd  (F)
4x800 8:17.33 2nd  (F)
UMD Bulldog Open    Apr 27, 2019
1500 4:27.00 3rd  (F)
4x100 44.55 1st  (F)
Cornell College Invitational    Apr 6, 2019
800 2:02.96 5th  (F)
CSB-SJU Outdoor    Mar 31, 2019
800 NT  
Pointer Final Qualifier    Mar 2, 2019
800 2:02.19 7th  (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
800 2:04.03 3rd  (F)
Mile 4:46.40 6th  (F)
St. Olaf Tostrud Classic    Feb 16, 2019
400 55.07 19th  (F)
4x400 3:36.44 4th  (F)
Yellowjacket Open    Feb 9, 2019
800 2:04.02 3rd  (F)
Lake Superior Challenge    Feb 2, 2019
Mile 4:43.14 5th  (F)
Warren Bowlus    Jan 25-26, 2019
800 2:04.38 9th  (F)
Twin Ports Invite    Jan 19, 2019
4x1600 19:24.44 4th  (F)
DMR 11:30.84 3rd  (F)
St. Thomas Opener    Jan 11, 2019
800 2:05.37 6th  (F)
2018 UMAC XC Championship    Oct 27, 2018
8K 27:25.3 8th
KollegeTown Pre National Meet    Oct 13, 2018
8K 28:11.4 265th
21st Dan Huston XC Invite    Sep 29, 2018
8K 27:16.4 67th
Augsburg Invitational    Sep 15, 2018
8K 29:42.3 67th
Dan Conway Classic    Sep 6, 2018
5K 16:46.7 8th
UW La Crosse Final Qualifier    May 17, 2018
800 1:56.87 11th  (F)
UMAC Track and Field Outdoor Championships    May 4-5, 2018
800 2:00.07 3rd  (F)
1500 4:13.49 6th  (F)
4x800 8:17.56 1st  (F)
UMD Bulldog Open    Apr 28, 2018
1500 4:11.99 9th  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
800 1:58.61 17th  (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
800 1:59.82 1st  (F)
Mile 4:45.08 5th  (F)
4x400 3:30.42 1st  (F)
DMR 11:00.15 1st  (F)
Yellowjacket Open    Feb 10, 2018
4x400 3:34.18 1st  (F)
Lake Superior Challenge    Feb 3, 2018
400 54.67 5th  (F)
Mile 4:33.97 8th  (F)
4x400 4:02.13 5th  (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:00.65 8th  (F)
Twin Ports Invite    Jan 20, 2018
4x800 8:17.87 2nd  (F)
1600SMR 3:43.38 3rd  (F)
St. Thomas Season Opener    Jan 12, 2018
800 2:04.62 7th  (F)
4x400 3:37.49 3rd  (F)
2017 UMAC XC Championship    Oct 28, 2017
8K 26:43.2 6th
Carleton Running of the Cows    Sep 30, 2017
8K 26:59.9 27th
St. Olaf Invitational    Sep 16, 2017
8K 27:45.2 50th
Falcon Invitational    Sep 8, 2017
8K 27:05.1 11th
UW La Crosse Eagle Open    May 12, 2017
800 1:58.26 7th  (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
1500 4:12.15 7th  (F)
400H 58.72 1st  (F)
4x400 3:27.45 1st  (F)
4x800 8:09.36 1st  (F)
St. Mary's Open    Apr 29, 2017
400H 59.27 3rd  (F)
Bolstroff Twilight Meet    Apr 27, 2017
400H 1:00.46 7th  (F)
Phil Esten Challenge    Apr 20-21, 2017
800 1:59.10 16th  (F)
Lee Krough Invitational    Apr 15, 2017
400 53.90 14th  (F)
400H 59.97 6th  (F)
Norse Relays    Apr 8, 2017
4x800 8:23.69 2nd  (F)
4x1600 18:38.77 4th  (F)
Hamline Invitational    Apr 1, 2017
800 2:03.98 49th  (F)
1500 4:21.03 50th  (F)
4x400 3:32.82 13th  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:00.43 4th  (F)
DMR 10:48.67 2nd  (F)
Yellowjacket Open    Feb 11, 2017
800 2:01.85 4th  (F)
Lake Superior Challenge    Feb 4, 2017
400 55.77 7th  (F)
Mile 4:38.05 12th  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
800 2:06.99 13th  (F)
Twin Ports Invite    Jan 21, 2017
4x800 8:57.10 4th  (F)
4x1600 18:55.01 4th  (F)
DMR 11:42.58 7th  (F)
2016 UMAC CC Championships    Oct 29, 2016
8K 27:35.2 15th
Running of the Cows    Oct 1, 2016
8K 28:00.8 73rd
St. Olaf Invitational    Sep 17, 2016
8K 28:27.2 111st
Falcon Invitational    Sep 9, 2016
8K 28:42.3 38th
UMAC Outdoor Track & Field Championships    May 6-7, 2016
800 2:07.02 7th  (F)
1500 4:20.04 7th  (F)
4x400 3:30.94 3rd  (F)
4x800 8:27.16 1st  (F)
Drake Alternative    Apr 30, 2016
400 55.34 17th  (F)
Phil Esten Challenge    Apr 21-22, 2016
800 2:02.94 19th  (F)
Holst Invitational    Apr 16, 2016
800 2:04.47 31st  (F)
Norse Relays    Apr 9, 2016
4x400 3:44.07 10th  (F)
4x1600 18:12.70 2nd  (F)
Hamline Invitational    Apr 3, 2016
1500 4:25.04 38th  (F)
4x400 3:37.82 9th  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
800 2:04.54 7th  (F)
60H 9.96 10th  (P)
4x400 3:34.86 2nd  (F)
DMR 10:41.20 1st  (F)
Beaver Twilight    Feb 19, 2016
60H 10.37 10th  (P)
Yellowjacket Open    Feb 13, 2016
800 2:04.83 9th  (F)
4x400 3:37.29 3rd  (F)
Lake Superior Challenge    Feb 6, 2016
400 56.13 9th  (F)
4x400 3:41.15 5th  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
800 2:05.41 15th  (F)
4x400 3:44.29 8th  (F)
Twin Ports Invite    Jan 23, 2016
4x800 9:16.93 6th  (F)
4x1600 18:09.73 1st  (F)
DMR 11:23.53 5th  (F)
Super 8 Open    Jan 16, 2016
800 2:06.83 3rd  (F)
4x400 3:42.58 3rd  (F)
The Opener    Dec 4-5, 2015
600 1:27.66 5th  (F)
4x400 3:37.65 2nd  (F)
2015 UMAC Championships    Oct 31, 2015
8K 29:20.4 20th
AAE Invitational    Oct 17, 2015
8K 28:15.0 350th
BluGold Invitational    Oct 2, 2015
8K 28:53.2 256th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 30:06.5 227th
Falcon CC Invitational    Sep 11, 2015
8K 29:35.9 78th
NCAA DIII Central Region Championships    Nov 15, 2014
8K 28:40.1 132nd
400 Meters (Outdoor)
Top↑
Lee Krough Invitational Apr 15, 2017
Drake Alternative Apr 30, 2016
400 Meters (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 16, 2019
Lake Superior Challenge Feb 3, 2018
Lake Superior Challenge Feb 4, 2017
Lake Superior Challenge Feb 6, 2016
600 Meters (Indoor)
Top↑
The Opener Dec 4-5, 2015
800 Meters (Outdoor)
Top↑
Cornell College Invitational Apr 6, 2019
NT
CSB-SJU Outdoor Mar 31, 2019
UW La Crosse Final Qualifier May 17, 2018
UMAC Track and Field Outdoor Championships May 4-5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
UW La Crosse Eagle Open May 12, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
Pointer Final Qualifier Mar 2, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Opener Jan 11, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3-4, 2019
UMD Bulldog Open Apr 27, 2019
UMAC Track and Field Outdoor Championships May 4-5, 2018
UMD Bulldog Open Apr 28, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
Hamline Invitational Apr 3, 2016
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Lake Superior Challenge Feb 2, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
Lake Superior Challenge Feb 4, 2017
5k (XC)
Top↑
Dan Conway Classic Sep 6, 2018
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
60 Hurdles (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Beaver Twilight Feb 19, 2016
400 Hurdles (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3-4, 2019
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Bolstroff Twilight Meet Apr 27, 2017
Lee Krough Invitational Apr 15, 2017
3000 Steeplechase (Outdoor)
Top↑
Eagle Open at UW-La Crosse May 10, 2019

2019 Outdoors

800 Meters
Cornell College Invitational Apr 6, 2019
NT
CSB-SJU Outdoor Mar 31, 2019
1500 Meters
UMAC Track and Field Outdoor Championships May 3-4, 2019
UMD Bulldog Open Apr 27, 2019
400 Hurdles
UMAC Track and Field Outdoor Championships May 3-4, 2019
3000 Steeplechase
Eagle Open at UW-La Crosse May 10, 2019
4 x 100 Relay
UMD Bulldog Open Apr 27, 2019
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 3-4, 2019

2019 Indoors

400 Meters
St. Olaf Tostrud Classic Feb 16, 2019
800 Meters
Pointer Final Qualifier Mar 2, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Opener Jan 11, 2019
Mile
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Lake Superior Challenge Feb 2, 2019
4 x 400 Relay
St. Olaf Tostrud Classic Feb 16, 2019
4 x 1600 Relay
Twin Ports Invite Jan 19, 2019
Distance Medley Relay
Twin Ports Invite Jan 19, 2019

2018 XC

2018 Outdoors

2018 Indoors

400 Meters
Lake Superior Challenge Feb 3, 2018
800 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
Mile
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
4 x 400 Relay
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
St. Thomas Season Opener Jan 12, 2018
4 x 800 Relay
Twin Ports Invite Jan 20, 2018
Sprint Medley Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
UMAC Indoor Track and Field Championship Feb 23-24, 2018

2017 XC

2017 Outdoors

400 Meters
Lee Krough Invitational Apr 15, 2017
800 Meters
UW La Crosse Eagle Open May 12, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
1500 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Invitational Apr 1, 2017
400 Hurdles
UMAC Track and Field Outdoor Championships May 5, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Bolstroff Twilight Meet Apr 27, 2017
Lee Krough Invitational Apr 15, 2017
Lee Krough Invitational Apr 15, 2017
Hamline Invitational Apr 1, 2017
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Invitational Apr 1, 2017
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Norse Relays Apr 8, 2017
4 x 1600 Relay
Norse Relays Apr 8, 2017

2017 Indoors

400 Meters
Lake Superior Challenge Feb 4, 2017
800 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Mile
Lake Superior Challenge Feb 4, 2017
4 x 800 Relay
Twin Ports Invite Jan 21, 2017
4 x 1600 Relay
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

400 Meters
Drake Alternative Apr 30, 2016
800 Meters
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
1500 Meters
UMAC Outdoor Track & Field Championships May 6-7, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay
UMAC Outdoor Track & Field Championships May 6-7, 2016
Norse Relays Apr 9, 2016
Hamline Invitational Apr 3, 2016
4 x 800 Relay
UMAC Outdoor Track & Field Championships May 6-7, 2016
4 x 1600 Relay
Norse Relays Apr 9, 2016

2016 Indoors

400 Meters
Lake Superior Challenge Feb 6, 2016
600 Meters
The Opener Dec 4-5, 2015
800 Meters
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
60 Hurdles
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Beaver Twilight Feb 19, 2016
4 x 400 Relay
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
The Opener Dec 4-5, 2015
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Twin Ports Invite Jan 23, 2016

2015 XC

2014 XC

400 Meters (Outdoor)
2017  
Apr 15, 2017
2016  
Apr 30, 2016
400 Meters (Indoor)
2019  
Feb 16, 2019
2018  
Feb 3, 2018
2017  
Feb 4, 2017
2016  
Feb 6, 2016
600 Meters (Indoor)
2015  
Dec 4-5, 2015
800 Meters (Outdoor)
2019  
2018  
2017  
May 12, 2017
2016  
Apr 21-22, 2016
800 Meters (Indoor)
2019  
Mar 2, 2019
2018  
2017  
2016  
1500 Meters (Outdoor)
2019  
2018  
Apr 28, 2018
2017  
2016  
Mile (Indoor)
2019  
Feb 2, 2019
2018  
Feb 3, 2018
2017  
Feb 4, 2017
5k (XC)
2018  
8k (XC)
2018  
2017  
2016  
2015  
2014  
60 Hurdles (Indoor)
2016  
400 Hurdles (Outdoor)
2019  
2017  
3000 Steeplechase (Outdoor)
2019  
May 10, 2019