College Bests

800
5000
1500
3000S
MILE
6K (XC)
3000
8K (XC)
Eagle Open at UW-La Crosse    May 10, 2019
3000S 12:24.24 7th  (F)
UMAC Track and Field Outdoor Championships    May 3-4, 2019
5000 19:56.44 5th  (F)
3000S 12:27.61 2nd  (F)
4x800 10:37.11 3rd  (F)
UMD Bulldog Open    Apr 27, 2019
3000S 12:48.39 1st  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
5000 19:52.16 5th  (F)
Cornell College Invitational    Apr 6, 2019
3000S 12:55.03 2nd  (F)
CSB-SJU Outdoor    Mar 31, 2019
1500 5:30.9H 17th  (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
Mile 5:51.96 10th  (F)
3000 11:43.48 7th  (F)
5000 20:16.69 4th  (F)
Yellowjacket Open    Feb 9, 2019
Mile 5:54.96 3rd  (F)
3000 12:04.42 9th  (F)
Lake Superior Challenge    Feb 2, 2019
5000 20:47.14 3rd  (F)
Warren Bowlus    Jan 25-26, 2019
3000 11:47.13 23rd  (F)
Twin Ports Invite    Jan 19, 2019
4x1600 25:01.80 5th  (F)
St. Thomas Opener    Jan 11, 2019
3000 12:41.88 12th  (F)
The Opener    Dec 8, 2018
3000 12:05.90 6th  (F)
2018 UMAC XC Championship    Oct 27, 2018
6K 25:41.5 18th
KollegeTown Pre National Meet    Oct 13, 2018
6K 25:16.6 238th
21st Dan Huston XC Invite    Sep 29, 2018
6K 25:10.7 78th
Augsburg Invitational    Sep 15, 2018
6K 28:10.0 153rd
Eagle Open at UW-La Crosse    May 13, 2018
3000S 12:32.70 3rd  (F)
UMAC Track and Field Outdoor Championships    May 4-5, 2018
5000 20:35.29 8th  (F)
3000S 13:05.59 1st  (F)
UMD Bulldog Open    Apr 28, 2018
3000S 12:58.22 1st  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
1500 5:35.75 52nd  (F)
5000 20:44.26 20th  (F)
Dingels Brueggen Open    Mar 29, 2018
3000 12:16.41 11th  (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
Mile 5:45.98 7th  (F)
3000 11:43.51 9th  (F)
5000 20:07.66 4th  (F)
Yellowjacket Open    Feb 10, 2018
Mile 5:51.14 6th  (F)
5000 20:11.72 3rd  (F)
Lake Superior Challenge    Feb 3, 2018
Mile 5:48.63 4th  (F)
Warren Bowlus Invite    Jan 27, 2018
Mile 6:01.28 14th  (F)
3000 11:56.55 24th  (F)
Twin Ports Invite    Jan 20, 2018
4x800 11:45.75 2nd  (F)
4x1600 24:09.21 1st  (F)
St. Thomas Season Opener    Jan 12, 2018
3000 12:45.30 17th  (P)
The Opener    Dec 9, 2017
3000 12:15.15 7th  (F)
2017 UMAC XC Championship    Oct 28, 2017
6K 25:11.5 13th
St. Olaf Invitational    Sep 16, 2017
6K 29:27.5 261st
Falcon Invitational    Sep 8, 2017
6K 27:19.5 42nd
UMAC Track and Field Outdoor Championships    May 5, 2017
5000 20:54.56 5th  (F)
3000S 13:12.54 4th  (F)
4x800 11:10.28 5th  (F)
St. Mary's Open    Apr 29, 2017
1500 5:29.17 30th  (F)
Phil Esten Challenge    Apr 20-21, 2017
3000S 13:03.63 10th  (F)
Norse Relays    Apr 8, 2017
4x800 11:01.86 6th  (F)
4x1600 25:13.11 4th  (F)
Hamline Invitational    Apr 1, 2017
3000S 13:51.11 16th  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 12:10.18 9th  (F)
5000 20:59.41 5th  (F)
Beaver Twilight    Feb 17, 2017
800 2:48.72 7th  (F)
Mile 6:04.06 2nd  (F)
Yellowjacket Open    Feb 11, 2017
3000 12:11.17 8th  (F)
Lake Superior Challenge    Feb 4, 2017
3000 12:17.54 5th  (F)
Twin Ports Invite    Jan 21, 2017
4x800 DNF  
DMR 15:03.20 2nd  (F)
The Opener    Dec 2-3, 2016
3000 12:44.12 11th  (F)
2016 UMAC CC Championships    Oct 29, 2016
6K 26:02.3 30th
Running of the Cows    Oct 1, 2016
6K 27:43.9 204th
St. Olaf Invitational    Sep 17, 2016
8K 27:20.2 231st
Falcon Invitational    Sep 9, 2016
6K 27:50.6 86th
UW-La Crosse Eagle Open    May 13, 2016
1500 5:26.76 22nd  (F)
UMAC Outdoor Track & Field Championships    May 6-7, 2016
5000 21:20.86 8th  (F)
3000S 13:55.19 3rd  (F)
Drake Alternative    Apr 30, 2016
1500 5:26.50 23rd  (F)
Phil Esten Challenge    Apr 21-22, 2016
3000S 13:34.85 8th  (F)
Holst Invitational    Apr 16, 2016
3000S 13:10.56 14th  (F)
Norse Relays    Apr 9, 2016
4x800 11:01.90 7th  (F)
4x1600 23:34.23 6th  (F)
Hamline Invitational    Apr 3, 2016
1500 5:31.06 49th  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
3000 12:04.83 10th  (F)
5000 21:28.00 10th  (F)
Yellowjacket Open    Feb 13, 2016
3000 12:04.79 8th  (F)
Lake Superior Challenge    Feb 6, 2016
3000 12:01.17 8th  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
Mile 6:06.77 22nd  (F)
Twin Ports Invite    Jan 23, 2016
4x800 12:13.48 5th  (F)
4x1600 26:11.59 3rd  (F)
DMR 15:41.22 2nd  (F)
2015 UMAC Championships    Oct 31, 2015
6K 26:56.2 22nd
AAE Invitational    Oct 17, 2015
6K 25:38.3 341st
BluGold Invitational    Oct 2, 2015
6K 26:46.2 205th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 27:27.8 205th
Falcon CC Invitational    Sep 11, 2015
6K 26:42.6 90th
NCAA DIII Central Region Championships    Nov 15, 2014
6K 26:39.7 166th
800 Meters (Indoor)
Top↑
Beaver Twilight Feb 17, 2017
1500 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Mar 31, 2019
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
St. Mary's Open Apr 29, 2017
UW-La Crosse Eagle Open May 13, 2016
Drake Alternative Apr 30, 2016
Hamline Invitational Apr 3, 2016
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
Beaver Twilight Feb 17, 2017
Warren Bowlus Multi & Open Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
Dingels Brueggen Open Mar 29, 2018
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Opener Jan 11, 2019
The Opener Dec 8, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
The Opener Dec 2-3, 2016
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3-4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
UMAC Track and Field Outdoor Championships May 4-5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Lake Superior Challenge Feb 2, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
Eagle Open at UW-La Crosse May 10, 2019
UMAC Track and Field Outdoor Championships May 3-4, 2019
UMD Bulldog Open Apr 27, 2019
Cornell College Invitational Apr 6, 2019
Eagle Open at UW-La Crosse May 13, 2018
UMAC Track and Field Outdoor Championships May 4-5, 2018
UMD Bulldog Open Apr 28, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
St. Mary's Open Apr 29, 2017
5000 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Norse Relays Apr 8, 2017
4 x 1600 Relay
Norse Relays Apr 8, 2017

2017 Indoors

800 Meters
Beaver Twilight Feb 17, 2017
Mile
Beaver Twilight Feb 17, 2017
3000 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
The Opener Dec 2-3, 2016
5000 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
4 x 800 Relay
DNF
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

1500 Meters
UW-La Crosse Eagle Open May 13, 2016
Drake Alternative Apr 30, 2016
Hamline Invitational Apr 3, 2016
5000 Meters
UMAC Outdoor Track & Field Championships May 6-7, 2016
3000 Steeplechase
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
4 x 800 Relay
Norse Relays Apr 9, 2016
4 x 1600 Relay
Norse Relays Apr 9, 2016

2016 Indoors

Mile
Warren Bowlus Multi & Open Jan 29-30, 2016
3000 Meters
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
5000 Meters
UMAC Indoor Track and Field Championships Feb 26-27, 2016
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
Twin Ports Invite Jan 23, 2016

2015 XC

2014 XC

800 Meters (Indoor)
2017  
Feb 17, 2017
1500 Meters (Outdoor)
2018  
2017  
Apr 29, 2017
2016  
Apr 30, 2016
Mile (Indoor)
2019  
2018  
2017  
Feb 17, 2017
2016  
Jan 29-30, 2016
3000 Meters (Outdoor)
2018  
Mar 29, 2018
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
Feb 6, 2016
5000 Meters (Outdoor)
2019  
2018  
2017  
2016  
5000 Meters (Indoor)
2019  
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
May 10, 2019
2018  
May 13, 2018
2017  
Apr 20-21, 2017
2016  
Apr 16, 2016