College Bests

400
400H
600
3000S
800
6K (XC)
1500
8K (XC)
MILE
  
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
800 2:45.05 11th  (F)
Mile 5:59.69 12th  (F)
DMR 13:34.96 3rd  (F)
Yellowjacket Open    Feb 10, 2018
Mile 6:05.43 7th  (F)
Lake Superior Challenge    Feb 3, 2018
400 1:09.80 13th  (F)
800 2:47.64 13th  (F)
4x400 4:32.50 4th  (F)
Warren Bowlus Invite    Jan 27, 2018
Mile 5:59.19 12th  (F)
Twin Ports Invite    Jan 20, 2018
4x200 2:00.15 3rd  (F)
4x1600 24:09.21 1st  (F)
The Opener    Dec 9, 2017
Mile 6:06.76 11th  (F)
2017 UMAC XC Championship    Oct 28, 2017
6K 26:56.6 39th
Carleton Running of the Cows    Sep 30, 2017
6K 28:31.1 183rd
St. Olaf Invitational    Sep 16, 2017
6K 31:04.4 291st
Falcon Invitational    Sep 8, 2017
6K 28:12.4 49th
UMAC Track and Field Outdoor Championships    May 5, 2017
1500 5:28.21 12th  (F)
3000S 13:58.64 6th  (F)
4x800 11:10.28 5th  (F)
St. Mary's Open    Apr 29, 2017
3000S 13:01.35 6th  (F)
Phil Esten Challenge    Apr 20-21, 2017
800 2:42.73 33rd  (F)
1500 5:29.08 29th  (F)
Norse Relays    Apr 8, 2017
4x100 59.67 5th  (F)
4x800 11:01.86 6th  (F)
4x1600 25:13.11 4th  (F)
Hamline Invitational    Apr 1, 2017
3000S 13:56.55 17th  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:37.46 9th  (F)
DMR 14:11.65 5th  (F)
Yellowjacket Open    Feb 11, 2017
800 2:40.76 8th  (F)
Lake Superior Challenge    Feb 4, 2017
400 1:11.33 10th  (F)
800 2:41.74 12th  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
800 2:42.05 23rd  (F)
Twin Ports Invite    Jan 21, 2017
4x800 DNF  
1600SMR 4:55.93 3rd  (F)
DMR 15:03.20 2nd  (F)
The Opener    Dec 2-3, 2016
600 1:54.79 11th  (F)
2016 UMAC CC Championships    Oct 29, 2016
6K 26:44.8 39th
Running of the Cows    Oct 1, 2016
6K 28:42.7 229th
St. Olaf Invitational    Sep 17, 2016
8K 27:49.6 249th
Falcon Invitational    Sep 9, 2016
6K 29:37.7 114th
UMAC Outdoor Track & Field Championships    May 6-7, 2016
400 1:08.41 13th  (F)
400H 1:22.12 12th  (F)
Drake Alternative    Apr 30, 2016
400H 1:19.77 11th  (F)
Phil Esten Challenge    Apr 21-22, 2016
400 1:07.77 29th  (F)
400H 1:16.90 26th  (F)
Holst Invitational    Apr 16, 2016
400 1:09.67 36th  (F)
400H 1:19.96 23rd  (F)
Norse Relays    Apr 9, 2016
4x800 10:58.13 6th  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
800 2:39.62 12th  (F)
DMR 13:56.42 3rd  (F)
PV NH  
Yellowjacket Open    Feb 13, 2016
400 1:11.53 13th  (F)
800 2:43.16 8th  (F)
Lake Superior Challenge    Feb 6, 2016
800 2:44.90 14th  (F)
Mile 6:07.66 11th  (F)
4x400 4:21.52 5th  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
600 1:54.44 17th  (F)
Twin Ports Invite    Jan 23, 2016
4x800 10:37.99 2nd  (F)
1600SMR 5:22.44 4th  (F)
Super 8 Open    Jan 16, 2016
400 1:13.95 8th  (F)
800 2:57.80 11th  (F)
4x800 10:57.09 1st  (F)
2015 UMAC Championships    Oct 31, 2015
6K 28:11.5 39th
AAE Invitational    Oct 17, 2015
6K 28:01.9 384th
BluGold Invitational    Oct 2, 2015
6K 32:02.5 295th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 28:18.8 233rd
Falcon CC Invitational    Sep 11, 2015
6K 28:20.8 99th
400 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
400 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Lake Superior Challenge Feb 4, 2017
Yellowjacket Open Feb 13, 2016
Super 8 Open Jan 16, 2016
600 Meters (Indoor)
Top↑
The Opener Dec 2-3, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
800 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 20-21, 2017
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Super 8 Open Jan 16, 2016
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge Apr 20-21, 2017
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Warren Bowlus Invite Jan 27, 2018
The Opener Dec 9, 2017
Lake Superior Challenge Feb 6, 2016
6k (XC)
Top↑
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
Falcon Invitational Sep 9, 2016
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016
400 Hurdles (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6-7, 2016
Drake Alternative Apr 30, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Hamline Invitational Apr 1, 2017

2018 Indoors

400 Meters
Lake Superior Challenge Feb 3, 2018
800 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
Mile
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Warren Bowlus Invite Jan 27, 2018
The Opener Dec 9, 2017
4 x 200 Relay
Twin Ports Invite Jan 20, 2018
4 x 400 Relay
Lake Superior Challenge Feb 3, 2018
4 x 1600 Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
UMAC Indoor Track and Field Championship Feb 23-24, 2018

2017 XC

2017 Outdoors

800 Meters
Phil Esten Challenge Apr 20-21, 2017
1500 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge Apr 20-21, 2017
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Hamline Invitational Apr 1, 2017
4 x 100 Relay
Norse Relays Apr 8, 2017
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Norse Relays Apr 8, 2017
4 x 1600 Relay
Norse Relays Apr 8, 2017

2017 Indoors

400 Meters
Lake Superior Challenge Feb 4, 2017
600 Meters
The Opener Dec 2-3, 2016
800 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
4 x 800 Relay
DNF
Twin Ports Invite Jan 21, 2017
Sprint Medley Relay
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Yellowjacket Open Feb 13, 2016
Super 8 Open Jan 16, 2016
600 Meters
Warren Bowlus Multi & Open Jan 29-30, 2016
800 Meters
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Super 8 Open Jan 16, 2016
Mile
Lake Superior Challenge Feb 6, 2016
4 x 400 Relay
Lake Superior Challenge Feb 6, 2016
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
Super 8 Open Jan 16, 2016
Sprint Medley Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Pole Vault
NH
UMAC Indoor Track and Field Championships Feb 26-27, 2016

2015 XC

400 Meters (Outdoor)
2016  
Apr 21-22, 2016
400 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Feb 4, 2017
2016  
Feb 13, 2016
600 Meters (Indoor)
2016  
Dec 2-3, 2016
2016  
Jan 29-30, 2016
800 Meters (Outdoor)
2017  
Apr 20-21, 2017
800 Meters (Indoor)
2018  
2017  
2016  
1500 Meters (Outdoor)
2017  
Mile (Indoor)
2018  
Jan 27, 2018
2016  
Feb 6, 2016
6k (XC)
2017  
2016  
2015  
8k (XC)
2017  
2016  
400 Hurdles (Outdoor)
2016  
Apr 21-22, 2016
3000 Steeplechase (Outdoor)
2017  
Apr 29, 2017