College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
CACC Outdoor Track and Field Championship    May 5, 2019
1500 5:22.20 10th (F)
5000 19:55.00 3rd (F)
The Blue Jay Tune-Up    Apr 27, 2019
1500 5:16.07 6th (F)
Widener Invitational    Apr 19-20, 2019
1500 5:10.19 39th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
800 2:38.91 10th (F)
1500 5:19.38 6th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 DNS
5000 20:09.84 18th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 5:53.45 11th (F)
2018 Gettysburg Invitational    Oct 13, 2018
6k 26:53.8 157th
Blue and Gold Invitational    Oct 6, 2018
6k 27:42.6 43rd
2018 CACC Outdoor Track and Field Championship    May 6, 2018
1500 5:03.19 4th (F)
5000 19:12.27 2nd (F)
The Blue Jay Tune-Up    Apr 28, 2018
1500 5:02.60 2nd (F)
Penn Relays    Apr 26-28, 2018
4x400 4:22.74
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 5:09.62 5th (F)
4x400 4:29.53 6th (F)
4x800 10:16.05 4th (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
1500 5:22.17 7th (F)
4x800 10:19.80 3rd (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 DNS
5000 19:40.24 10th (F)
Armory Last Chance    Feb 23, 2018
DMR 13:19.16 2nd (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:35.34 12th (F)
CACC XC Championship    Oct 22, 2017
3.1M 21:00.2 18th
2017 Battle for the Buggy    Oct 7, 2017
6k 26:06.0 8th
Paul Short White    Sep 29, 2017
6k 24:29.9 90th
Delaware Invitational    Sep 16, 2017
6k 26:11.5 27th
5th Annual Misericordia Invitational    Sep 1, 2017
4k 16:58.2 20th
2017 CACC Outdoor Conference Championship    May 7, 2017
5000 19:33.68 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:08.13 24th (F)
Widener Invitational    Apr 21-22, 2017
800 2:36.41 55th (F)
1500 5:11.98 41st (F)
4x400 DNS
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:34.45 11th (F)
4x800 10:27.19 1st (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
1500 DNS
5000 19:44.71 12th (F)
Golden Ram Invitational    Mar 25, 2017
1500 5:16.44 4th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 12:07.13 18th (F)
CACC Championships    Oct 23, 2016
5k 22:46.6 47th
Gettysburg Inv.    Oct 15, 2016
6k 25:51.6 79th
Paul Short - White    Oct 1, 2016
6k 25:17.6 133rd
Queensborough CC XC Invitational    Sep 18, 2016
5k 22:16.3 6th
CACC Outdoor Conference Championship    May 1, 2016
1500 6:07.74 20th (F)
Widener Invitational    Apr 22-23, 2016
1500 5:57.32 84th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:51.85 21st (F)
4x800 11:01.75 3rd (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 2:54.57 44th (F)
St. Joseph's Spring Opener    Mar 26, 2016
SMR 4:56.77 2nd (F)
Philadelphia College Classic    Mar 19, 2016
800 2:56.26 18th (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5k 25:32.9 69th
800 Meters (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Philadelphia College Classic Mar 19, 2016
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
DNS
Danny Curran Invitational Mar 29-30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
DNS
Danny Curran Invitational Mar 30-31, 2018
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
DNS
Danny Curran Invitational Mar 31-Apr 1, 2017
Golden Ram Invitational Mar 25, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Mile (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
2018 Frank Colden Invitational Feb 3, 2018
3000 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
DNS
Widener Invitational Apr 21-22, 2017
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Sprint Medley Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
4k
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
5k
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
CACC Championships Oct 23, 2016
Queensborough CC XC Invitational Sep 18, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
2015 CACC Women's XC Championship Oct 25, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
6k
Top↑
2018 Gettysburg Invitational Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
2017 Battle for the Buggy Oct 7, 2017
Paul Short White Sep 29, 2017
Delaware Invitational Sep 16, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Gettysburg Inv. Oct 15, 2016
Paul Short - White Oct 1, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
3.1 Mile
Top↑
CACC XC Championship Oct 22, 2017
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

2019 Indoors

Mile
2019 Frank Colden Invitational February 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 Frank Colden Invitational February 3, 2018
Distance Medley Relay
Armory Last Chance February 23, 2018

2017 XC

2017 Outdoors

800 Meters
Widener Invitational April 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
1500 Meters
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
DNS
Danny Curran Invitational March 31-April 1, 2017
Golden Ram Invitational March 25, 2017
5000 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
Danny Curran Invitational March 31-April 1, 2017
4 x 400 Relay
DNS
Widener Invitational April 21-22, 2017
4 x 800 Relay
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017

2017 Indoors

3000 Meters
Monmouth Winter Collegiate Invitational February 10-11, 2017

2016 XC

2016 Outdoors

2015 XC

800 Meters (Outdoors)
2019  
2017  
2016  
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 28-29, 2017)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2019  
2018  
2017  
Mile (Indoors)
2019  
2018  
3000 Meters (Indoors)
2017  
4k (XC)
2017  
5k (XC)
2018  
2016  
2015  
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
3.1 Mile (XC)
2017  
Oct 22, 2017
3.73 Mile (XC)
2018