College Bests

800
JT
142' 2"
1500
5K (XC)
MILE
8K (XC)
5000
  
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
1500 5:01.64 32nd  (F)
JT 37.56m 123' 3" 18th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
JT 38.64m 126' 9" 10th  (F)
George Fox Rich Allen Classic    Mar 17, 2018
JT 41.09m 134' 10" 9th  (F)
PLU Open 2018    Mar 10, 2018
JT 39.71m 130' 3" 9th  (F)
Cascade Conference Outdoor Track & Field Championships    May 12-13, 2017
JT 39.75m 130' 5" 14th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
JT 40.26m 132' 1" 16th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
4x400 3:47.56 10th  (F)
JT 38.50m 126' 4" 16th  (F)
WAR 10    Apr 7-8, 2017
JT 38.82m 127' 4" 21st  (P)
Doris Heritage Distance Festival    Mar 25, 2017
1500 4:55.06 36th  (F)
JT 39.00m 127' 11" 9th  (F)
PLU Open    Mar 11, 2017
JT 38.88m 127' 7" 15th  (F)
Hub City Last Chance Open    Feb 18, 2017
Mile 5:02.39   (F)
HJ FOUL  
Beaver XC Classic    Oct 21, 2016
8K 31:20.6 60th
Emerald City Open    Oct 15, 2016
5K 30:22.0 75th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 29:15.4 254th
Cascade Conference Preview    Sep 3, 2016
8K 30:42.2 25th
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
1500 4:35.98 21st  (F)
JT 38.77m 127' 2" 14th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
1500 4:33.55 18th  (F)
4x400 3:47.37 7th  (F)
JT 35.95m 117' 11" 14th  (F)
WAR 9    Apr 8-9, 2016
1500 4:30.53 42nd  (F)
JT 34.83m 114' 3" 29th  (F)
SMU Open    Apr 2, 2016
1500 4:27.46 29th  (F)
JT 38.00m 124' 8" 18th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
JT 35.90m 117' 9" 3rd  (F)
L&C Spring Break Open    Mar 18-19, 2016
800 2:12.02 28th  (F)
4x400 3:37.02 7th  (F)
PLU Open    Mar 12, 2016
1500 4:34.63 10th  (F)
JT 43.33m 142' 2" 11th  (F)
Hub City Indoor Last Chance    Feb 20-21, 2016
1500 4:30.65 9th  (F)
5000 17:41.83 9th  (F)
CCC XC Championships    Nov 7, 2015
8K 29:36.2 57th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 29:41.0 71st
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 29:17.1 226th
800 Meters (Outdoor)
Top↑
L&C Spring Break Open Mar 18-19, 2016
1500 Meters (Outdoor)
Top↑
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Doris Heritage Distance Festival Mar 25, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
WAR 9 Apr 8-9, 2016
SMU Open Apr 2, 2016
PLU Open Mar 12, 2016
1500 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
Mile (Indoor)
Top↑
Hub City Last Chance Open Feb 18, 2017
5000 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
5k (XC)
Top↑
Emerald City Open Oct 15, 2016
8k (XC)
Top↑
2016 Cascade Conference Cross Country Championships Nov 5, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 3, 2016
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Javelin (Outdoor)
Top↑
123' 3"  
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
126' 9"  
Saint Martin's Jay Hammer Invitational Apr 14, 2018
134' 10"  
George Fox Rich Allen Classic Mar 17, 2018
130' 3"  
PLU Open 2018 Mar 10, 2018
130' 5"  
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
132' 1"  
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
126' 4"  
CWU Spike Arlt Inv Apr 22, 2017
127' 4"  
WAR 10 Apr 7-8, 2017
127' 11"  
Doris Heritage Distance Festival Mar 25, 2017
127' 7"  
PLU Open Mar 11, 2017
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
127' 2"  
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
117' 11"  
CWU Spike Arlt Inv. Apr 22-23, 2016
114' 3"  
WAR 9 Apr 8-9, 2016
124' 8"  
SMU Open Apr 2, 2016
117' 9"  
Doris Heritage Distance Festival Mar 26, 2016
142' 2"  
PLU Open Mar 12, 2016

2018 Outdoors

1500 Meters
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Javelin
123' 3"
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
126' 9"
Saint Martin's Jay Hammer Invitational Apr 14, 2018
134' 10"
George Fox Rich Allen Classic Mar 17, 2018
130' 3"
PLU Open 2018 Mar 10, 2018

2017 Outdoors

1500 Meters
Doris Heritage Distance Festival Mar 25, 2017
4 x 400 Relay
CWU Spike Arlt Inv Apr 22, 2017
Javelin
130' 5"
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
132' 1"
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
126' 4"
CWU Spike Arlt Inv Apr 22, 2017
127' 4"
WAR 10 Apr 7-8, 2017
127' 11"
Doris Heritage Distance Festival Mar 25, 2017
127' 7"
PLU Open Mar 11, 2017

2017 Indoors

Mile
Hub City Last Chance Open Feb 18, 2017
High Jump
Hub City Last Chance Open Feb 18, 2017

2016 XC

2016 Outdoors

800 Meters
L&C Spring Break Open Mar 18-19, 2016
1500 Meters
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
WAR 9 Apr 8-9, 2016
SMU Open Apr 2, 2016
PLU Open Mar 12, 2016
4 x 400 Relay
CWU Spike Arlt Inv. Apr 22-23, 2016
L&C Spring Break Open Mar 18-19, 2016
Javelin
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
127' 2"
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
117' 11"
CWU Spike Arlt Inv. Apr 22-23, 2016
114' 3"
WAR 9 Apr 8-9, 2016
124' 8"
SMU Open Apr 2, 2016
117' 9"
Doris Heritage Distance Festival Mar 26, 2016
142' 2"
PLU Open Mar 12, 2016

2016 Indoors

1500 Meters
Hub City Indoor Last Chance Feb 20-21, 2016
5000 Meters
Hub City Indoor Last Chance Feb 20-21, 2016

2015 XC

800 Meters (Outdoor)
2016  
Mar 18-19, 2016
1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 2, 2016
1500 Meters (Indoor)
2016  
Feb 20-21, 2016
Mile (Indoor)
2017  
Feb 18, 2017
5000 Meters (Indoor)
2016  
Feb 20-21, 2016
5k (XC)
2016  
8k (XC)
2016  
2015  
Javelin (Outdoor)
2018  
134' 10"
2017  
132' 1"
2016  
142' 2"
Mar 12, 2016